SHIT RULES

GET ON DAT SHIYAT

[justbadpuns]

[crampdatbaby]

hey all just wanna let u know im gonna be drinking green tea excessively for the next month. if u wanna buy me a christmas present just get me green tea. all sillies aside, im gonna try to drink 2-3 cups per day (as recommended by the internet) for the next month and see if it has any effect on my blood work results. i’m just tryna do what seems impossible. current creatinine: 4.86, current gfr: 12. the only reason im thinking about this at all is because for one random month where i did happen to be drinking a lot of green tea things got randomly better. i’m not that hopeful but i may as well try, it can’t really hurt! my creatinine level went from 3.7 to 3.1 to 4.8 and i just wanna test it out before i don’t really have the option to. medicare part b exists in my life yet again and all is well with that, i think. 

[thetrippytrip]

America in 2016. 3 siblings picking up their daily allowance of bottled water from the Fire Dept in Flint, MI. In 100 years this will be one a historical photo.

[intoxifaded]

http://www.unitedwaygenesee.org/flintwaterfund

In case anyone wants to help donate water to these children

[blackness-by-your-side]

And remember, this is 2016. The government itself starves Native Americans who just protect their own land. 

The media is silent, as usual.

God bless these warriors. 

#NoDAPL #NoJusticeNoPeace

[shesgotwhatittakes]

While cleaning out my room I found a paper that my therapist gave me some time ago to deal with obsessive and intrusive thoughts. Sorry the paper is a little crinkled and stained, but I figured I’d post it in hopes that it will help someone like it helped me.

[shesgotwhatittakes]

Here it is again with text for anyone who can’t see the picture

That thought isn’t helpful right now.

Now is not the time to think about it. I can think about it later.

This is irrational. I’m going to let it go.

I won’t argue with an irrational thought.

This is not an emergency. I can slow down and think clearly about what I need.

This feels threatening and urgent, but it really isn’t.

I don’t have to be perfect to be OK.

I don’t have to figure out this question. The best thing to do is just drop it.

It’s OK to make mistakes.

I already know from my past experiences that these fears are irrational.

I have to take risks in order to be free. I’m willing to take this risk.

It’s OK that I just had that thought/image, and it doesn’t mean anything. I don’t have to pay attention to it.

I’m ready to move on now.

I can handle being wrong.

I don’t have to suffer like this. I deserve to feel comfortable.

That’s not my responsibility.

That’s not my problem.

I’ve done the best I can.

It’s good practice to let go of this worry. I want to practice.

[crampdatbaby]

what’s up with healthcare. what’s up with medication prices. why the fuck do we have to exploit these things? why am i gonna pay money monthly for medicare? i have straight medicare and medicaid. and when it all works out medicaid is supposed to pay the medicare premium. i thought we would be a smarter country by now. i honestly don’t know how it all really works so any suggestions i have would probably be invalid, but i’m sure there’s something better and more organized than the shit we got going on right now. i don’t get all the inconsistency

[gifsboom]

[sixpenceee]

Mount Roraima, South America: This tabletop mountain is one of the oldest mountains on Earth, dating back two billion years when the land was lifted high above the ground by tectonic activity. The sides of the mountain are sheer vertical cliffs, with several waterfalls, making it nearly impossible to climb.

[animalrates]

This is Cody. Happiest dog I have ever seen. It’s his birthday and I don’t think I could be happier for him.

Cute as shit. 17/10

more animals rated here

[krxs100]

!!!!!!!!!!!!!!!!! ATTENTION !!!!!!!!!!!!!!!!!!

Unarmed Black Man Shot To Death By Police after Car Broke Down On Side of The Road

Yet another unarmed Man was fatally shot by trigger happy police Sunday night. Terence was on his way home from his community college night class and was trying to get some roadside assistance to get back home. Instead what he got was bullets in his lungs. 

Officers en route to an unrelated call, saw his car on the side of the road and pulled over to investigate the vehicle around 7:40 p.m. According to police, when they spotted Terence they told him to put his hands up but he refused to comply so they shot him. However, the newly released dashcam video contradicts their story.…..surprise surprise. Terence can be seen in police dashcam video walking toward his SUV with his hands up and officers following behind him before he’s shocked with a stun gun and then fatally shot. 

Tulsa Police Chief Chuck Jordan announced Monday before the department released the shooting footage that 40-year-old Terence Crutcher had no weapon on him or in his SUV. 

Terence Crutcher, 40, died at a Tulsa hospital on Friday night shortly after the violent confrontation, the Tulsa World reported.

Source / video

#StayWoke

[partakerofpeachesinthepuss]

I honestly started crying at “that thing.” They’re acting like they’re hunting, not killing people. I hate this.

[blkandbeautifulgoddess]

This breaks my heart man like I can’t

[psych2go]

If you like more of this, follow @psych2go​

[crampdatbaby]

is this real? 

[crampdatbaby]

brain function feels minimal these days bc of everything. 

[crampdatbaby]

shoutout to the american pharmaceutical industry. where my monthly supply of one specific medication (to keep my organ functioning) would cost over 3000 dollars. shoutout to greece for having the month supply for around 500 something euros. and my birth control was like 1.20 euros. hhahaaahhahaahahahaahahahah wtf

[crampdatbaby]

i have some small hope that i’ll get my medication on time. transplant clinic social worker may be the best person in this situation. trying to make sense of the tragedies in life is difficult. but i do my best. i guess. just kidding im lightly overwhelmed and wanna shun all responsibility. ayyy social security why u tryna torture us disadvantaged souls?

[crampdatbaby]

there’s a fucking mosquito buzzing around my head. did you know that that’s my least favorite noise? i thought it was paper crinkling but i guess it’s really just the buzz of mosquitoes because that always seems to make me way more angry. also, did i mention how much i hate medicare? thanks usa! thank you! maybe they thought they were doing me a favor? welcome to chronic illness world. capitalism happens to be inconvenient. as do internet posts. as does solving problems. as is waiting for people to demonstrate reliability. 

[tastefullyoffensive]

(via mytherapistsays)

[speculationspectrum]