SYKE! @crucifymethehorizon - Tumblr Blog

xslowly

chaudx

skinrexia-blog

im not going to sugar coat this.

im not going to tell you that you’re doing great or that you will reach your goal weight.

because at the rate you’re going there’s no way you’ll get there.

success isn’t given; it’s earned. which is why you haven’t been successful in losing weight. you haven’t been trying.

you give in to temptation

you give in to food

so honestly, no wonder you’re fat.

you deserve it.

if it was easy everybody would be skinny.

but you have no will power or determination so you’re fat. it’s not rocket science.

oh well. guess you’ll never be satisfied.

mybestisntgoodenough

meanspo for myself

trigger warning: meanspo

you’re really going to eat, again? are you FUCKING SERIOUS? you want to throw away all your progress? I doubt you even want to be skinny. you have anorexia, act like it. get it through your thick skull that eating isn’t going to solve all your problems. yknow what is going to solve your problems? fasting. exercise. water. do something besides feeling sorry for yourself. you want change? fucking do something. at this rate, you’ll never lose the weight. youre going to be the fat ugly friend forever if you keep this up. god you’re such a pig. feel your fat rolls? thats your fault. the lumps and squish and lard coating your body is revolting. you’re going to be alone forever if you aren’t skinny.

thecrazyperksofbeinginsane-blog

105 FOODS AND THEIR CALORIES

(I worked really really hard on this list, it was originally meant for me, but I thought it could help someone else)

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100ml Coffee…………………………0cal

100ml DietCoke……………………..0cal

100ml Tea……………………………..0cal

100ml Sparkling water…………….0cal

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100g Chard (Acelgas)……………10cal

100g Chinese cabbage…………10cal

100g Cucumber…………………….12cal

100g Celery………………………….15cal

100g Lettuce………………………..15cal

100g Radishes……………………..16cal

100g Zucchini………………………16cal

100g Tomato………………………..18cal

100g Kale…………………………….20cal

100g Asparagus…………………..20cal

100g Green peppers…………….20cal

100g Mushrooms………………….22cal

100g Spinach………………………23cal

100g Eggplant……………………..25cal

100g Cauliflower…………………..25cal

100g Cabbage……………………..25cal

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100g Setas………………………….30cal

100g Lemon/Lime…………………30cal

100g Watermelon…………………30cal

100g Strawberries………………..32cal

100g Melon………………………….35cal

100g Tangerine…………………….37cal

100g Peach…………………………40cal

100ml Milk light……………………40cal

100g Carrot…………………………42cal

100g Grapefruit……………………42cal

100g Onions………………………..42cal

100g Beetroot (betabel)……….43cal

100g Blackberry…………………..43cal

100g Plums (ciruelas)…………..46cal

100g Cranberry……………………46cal

100g Orange………………………..47cal

100g Artichokes……………………47cal

100g Clam (almeja)………………48cal

100g Pineapple……………………48cal

100g Cherries………………………50cal

100g Raspberry……………………52cal

100g Egg whites…………………..52cal

100g Green apple…………………55cal

100g Bean sprouts……………….55cal

100g Blueberry……………………..57cal

100g Pear……………………………58cal

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100g Milk…………………………….60cal

100g Kiwi…………………………….62cal

100g Yogurt…………………………63cal

100g Oysters……………………….65cal

100g Mango………………………..65cal

100g Mussels………………………68cal

100g Octopus………………………70cal

100g Grapes………………………..70cal

100ml Pink wine……………………72cal

100g Green peas………………….77cal

100g Boiled potatoes……………80cal

100g Cod (bacalao)……………..83cal

100g Pomegranate……………….83cal

100ml Red wine……………………85cal

100g Sweet corn………………….86cal

100g Lobster………………………..87cal

100g Banana……………………….90cal

100g Trout (trucha)………………92cal

100g Squid…………………………..92cal

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🥉🥉🥉🥉🥉🥉🥉🥉🥉🥉🥉🥉

100g SeaBream………………….100cal

100g Turkey……………………….105cal

100g Fresh tuna………………….108cal

100g Garlic…………………………119cal

100g Crab………………………….125cal

100g Sardines…………………….140cal

100g Rabbit……………………….150cal

100g Whole eggs………………..156cal

100g Avocado…………………….160cal

100g Lentils………………………..165cal

100g Salmon………………………180cal

100ml Sparkling wine………….190cal

100g Wheat bran………………..190cal

(Feel free to add more!)

thecrazyperksofbeinginsane-blog

🙁🙁🙁🙁🙁🙁🙁🙁🙁🙁🙁🙁

100g Duck…………………………220cal

100g Chicken…………………….220cal

100g Whole wheat bread……260cal

100g Toasted bread……………293cal

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100g Raisins………………………300cal

100g Honey……………………….305cal

100g Egg Yolks…………………..322cal

100g Popcorn…………………….370cal

100g Coconut…………………….385cal

100g Sugar………………………..387cal

100g Oats………………………….390cal

100g Mayonnaise……………….390cal

100g Bread crumbs……………395cal

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100g Sugar cookies……………485cal

100g Nutella………………………520cal

100g White chocolate…………540cal

100g Bacon……………………….542cal

100g Dark chocolate………….560cal

100g Milk chocolate……………570cal

100g Almonds……………………578cal

100g Peanuts…………………….585cal

100g Pistachios………………….595cal

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100g Sunflower seeds………..600cal

100g Hazelnuts………………….628cal

100g Walnuts…………………….655cal

100g Butter…………………………717cal

100g Olive oil……………………..930cal

luna-noon-blog

Here you go

allfallingmen

More malespo ♡♡♡ please stay safe

#oh my fucking god

spitonmybones

random malespo because i’m

lazy

gauntlyhaunted

soft punk

witchy11

ana tip #1

but what about cleaning??

CLEAN

it burns so many calories and it gives you a good alibi.

🍃clean some windows (your arms will die)

🍃scrub the shower or bathtub

🍃mob the floors

🍃dust your book shelves

🍃put on some new sheets

🍃vaccum the shit out of your carpet

🍃clean the microwave

🍃clean your oven

YOU WILL THANK YOURSELF LATER

IT MAKES YOU FEEL SO GOOD, CLEAN AND PRODUCTIVE

cosmaura

• real fckn ana tip • #02

If you were at your goal weight, would you be shoving in all that food because “fuck it, I’ll start tomorrow”?

If you were at your goal weight, would you call yourself a failure?

If you were at your goal weight, would you be calling yourself fat?

If you were at your goal weight, would you be crying in front of the mirror?

If you were at your goal weight, would you be avoiding mirrors and reflections?

If you were at your goal weight, would you be as miserable as you are now?

Of course not. Take responsibility for your actions and do yourself a favor: live the way you would at your dream weight. By treating yourself with respect and care you must become the best version of yourself.

How would you act? How would you think? Picture every life situation and transform it into a scenario with yourself at your goal.

stopbeingsofatem-blog

Ana tip #2

If you’re ever craving something, imagine it being expired. For example, if you really want ice cream imagine it tasting super sour and gross and the texture being clumpy instead of smooth. Or if you want chips imagine them like how they would taste if someone left the bag open 3 days ago. Super stale.