A 47 year old who is exploring her sexuality

18+ only NSFW UK based. Happily married and enjoying exploring who I am. Loads of pictures of me. PLEASE NO DICK PICS (I shouldn't have to say this but it seems like I need to spell it out!) Lots of random thoughts too, and the odd sprinkling of real life!!!...

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Quick update (running bore alert) 1:53:50 for a half marathon today ❤️

Not exactly sure how that happened taking 4 minutes off my previous best and felt great until mile 12/13! That was my weekend, what about yours?

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Unf

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😍

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Waiting for the kettle to boil ❤️

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So one week down, and not exactly the start I wanted. Training wasn't great last week, but managed to finish off on Saturday with over 15 miles, so happy with that. 1lb off, despite being really good and avoiding refined carbs all week (bar as fuel to Saturday's run) but 1lb is 1lb I guess. This week started with a smash, kettlebells at 6:30am Monday, 5km in a personal best for that course at 6:30pm, topped off with a killer Bootcamp session. So this morning focused on the arms, before hill sprints tonight. I will get a half marathon under 2 hours if it kills me!! And it may well do that 😂

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Accountability, that's what I need this blog to do, for a few weeks at least. DAY 3 of the training campaign, getting changed for a run, almost wanted the traffic to be bad so I missed training 🤔 not good. Considering Day 1 i was forced to quit my training due to inability to breathe (getting over a cough/cold), I really needed to run today. But as always post run I feel great!! Easy Miles not speedwork which I should have been doing, but at least I got out there. Also have done 2 days of kettlebells and an arm blaster, so looking forward to yoga and a rest day tomorrow. Saturday will be a lovely (!) 12-13 miles of random running between various events, a great benchmark of the distance. Boring post, I know. But needs must sometimes. At least I livened it up with my knickers ❤️

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Zip me up scotty I'm off for a run ❤️

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Happy New Year!! I know it's the 3rd but it's the first day back to work, the first day of my next 4 week training plan for yet another half marathon. I'm not about New Years resolutions, I found in 2016 that setting specific goals and taking part in challenges suits me best. In 2017 I will continue to challenge my fitness, starting with a half marathon in 5 weeks time. So today starts 4 weeks of clean eating (ish) 4-5 lbs off would be nice. Dragged out the kettlebells after 2 weeks of rest, and I'm back on it. Hopefully I'll be able to be accountable here. When I remember to blog!!! Have a great 2017, make your dreams or goals come true ❤️

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@audreysparkle this is so you

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9.5 miles Winter running on a frosty sunny morning. Can life get any better? ❤️

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Love things wrapped around my neck

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❤️

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I love to hunt 🏹❤❤❤tagging @6stringgig @omgdirtydd @frummppie @brodydangeldorpher @sassysexymilf @xjustxjanex @wvgurl71s-olman @oh-gurl66 @luvshotsex @luvtoplaydirty @dreamgirl1118 @grin-n-sin @warriorcowboy @babydahl25 @medicgirl68 @pleasure4pain-plz

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I love baking 🍪 @news-76 @missmaverickatl @sexysub4fun @curiouswinekitten2 @redbottomkitteninheels @nudeguy46 @bouviersmom

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I love Teeny Bopper Vampire shows… 😈 @bitchybrilliant @gingerladyia @babyandjayplaying @luvtoplaydirty @byebyebeautiful69

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I love crocheting (old lady at heart) 🤓 @darkdaze13 @sharing-my-smile @grandjb11 @nerdsgetactiontoo @sinthebigbadwolf @brosefvondudehomie

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I love to cook. I love the science behind it. Big Alton Brown fan. 🤓🍖🌮🍝🍔🧀🌶 Thanks for tagging me! @exhibitionistatheart @smexymacmilf4 @belle-coquette @lyrikrayne @nothingbuttmelissa

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I’ve recently taught myself how to dance professionally. I currently am a Burlesque Dancer after dreaming of being one for years! @crunchiepink @misslyssj @boredlilbunny @girliegrrl @theromanticdeviant @zombie-ciac

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My guilty TV pleasure is 'Americas Next Top Model' and other terrible shows like that. @gigi-504native @asecretsubmissive @submissive-genevieve @icandolotsofthingsmaster

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Ready for another round of Christmas drinks 🎅🏻

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I like my boobs in this bra 💋

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I still like my boobs in this bra ❤️ throwback Friday ❤️

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It started off so innocently! But I was bored and left alone in the office ❤️❤️

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Not taken any of these type of shots recently. Love the throwback ❤️❤️❤️

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It Friday Friday gotta get down on Friday 🎤🍾 It’s nearly the weekend and I have a whole week off work to look forward to. No alarm waking me at 6am. Extra sleep in my cosy warm bed and relaxing (well after running 26.2 miles I’ll need it)

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Another Friday fun pic ❤️

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9th March 2014 💋

If you want a go of ‘Crunchiepinks photo library Friday roulette’ message me a date from the last 3 years and I’ll post whatever is in my photo library from that date, providing it’s safe for tumblr 😂

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Love a work picture ❤️

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Funereal Friday ❤️ after all there’s never a wrong time to wear black 💋

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Always worth a reblog ❤️