With the recent shift to online learning, it can be a daunting task to keep up with emails from professors and Titanium's endless notifications. Take a little break and answer some fun questions to discover what kind of online learner you are!

Discoholic 🪩
official daine visual archive
tumblr dot com
Stranger Things
I'd rather be in outer space 🛸
Sade Olutola
One Nice Bug Per Day
sheepfilms
KIROKAZE
he wasn't even looking at me and he found me
art blog(derogatory)

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Not today Justin
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if i look back, i am lost
Claire Keane

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oozey mess
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@csufofficial
With the recent shift to online learning, it can be a daunting task to keep up with emails from professors and Titanium's endless notifications. Take a little break and answer some fun questions to discover what kind of online learner you are!
An Easy 5 Minute Stretch Session That’s Good For You
Did you know that stretching is not only good for your muscles but helps mental health, too? Check out a great combination of stretches that are simple enough for the whole family to do during quarantine!Â
Although outside activity is discouraged during this pandemic, there are still ways we can take care of bodies on a daily basis. Instead of sitting around all day, get the family together for a quick and easy session of 5 stretches. Check out all the benefits of stretching here!
https://www.acefitness.org/education-and-resources/lifestyle/blog/5107/top-10-benefits-of-stretching/
Position 1: Hamstring Stretch
Reach your hands down to your toes without bending your knees
Hold the stretch for 10-15 seconds before standing up and resetting
Repeat steps 1 and 2 twice
Position 2: Single-Leg Quad Pull
Carefully grab your right ankle with your right hand and holdÂ
For balance either raise your left arm in the air, or hold on to a sturdy objectÂ
Hold for 15 seconds before switching legs
Repeat steps 1-3Â
Position 3: Cross Body Arm Stretch
Reach your right arm across your body
Bring your left arm up and on top of the forearm of your right arm
Pull your left arm towards you and hold for 15 seconds
Then drop your left arm while bringing the right down and out to the going all the way up
Bring the arm behind head and stretch it to touch the opposite shoulder
Finally, place your left hand on your right elbow and pull, holding for 15 seconds
Release and switch arms, repeating steps 1-6 Â Â
Position 4: Stationary Twisted Reach
Stretch your right arm upward but reaching to your left side
Let your body twist, leaving your left hand reaching down toward the middle if your legs.Â
Hold for 15 seconds before switching sides
Repeat steps 1-3
Position 5: Neck Rotations
Rotate your neck clockwise for 15 seconds before switching to a counter-clockwise motion
Then move your head in an up-down motion 10 times, followed by a left-to-right motion done 10 times as well
Repeat steps 1 and 2
5 Tips on How To Make Your LinkedIn Profile Shine, With No Experience!
Creating a top-notch LinkedIn profile can be a puzzling task for college students. I mean how can you be expected to have the perfect LinkedIn profile when the most experience you have is one retail job? We asked 10 CSUF professionals, experts, and alumni for the answer, and trust me they did not disappoint. So, get ready for 5 tips on how to make your LinkedIn profile shine with little to no work experience.
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1: Have a “Professional Photo.”Â
According to CSUF’S Senior Photographer, one must “invest in quality imagery, [because] first impressions matter.” - Matt Gush. Which is a fancy way of saying; please don't have red solo cups in your profile pic.Â
Most important: NO GRAD PHOTO PICS! They scream “inexperienced” which is not helpful for your future employer.Â
P.s: Your perfect beach wave pic or bathroom mirror selfie probably won't work either... #sorrynotsorry
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2: Ask for advice from those who have more experience than you.Â
Some college students attempt to stand out from the rest, by using pop culture references, vines, memes, or internet jokes in their bio/cover letters.Â
This could be a MISTAKE!
Here is the cold hard truth: Your future employer will most likely come from a completely different generation which may hold different values than you. So your Vine jokes may get lost in the sauce.
It’s encouraged to show personality in your cover letter, but remember to keep your pop culture references, jokes, and overall profile consistent with the environment you are attempting to join. Know your audience, Titans!
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3: Relate your only job experience to key values employers are looking for.Â
The word “experience” might be a little intimidating. Especially if you haven't worked in your desired field just yet.Â
Just because you have not worked directly in your field does not mean you have NO experience. You have the experience!
Let's just say that the only job you have ever had is working at the Pieology at the TSU. Talk about, resolving customer issues, maintaining a constructive and positive environment. List actions and responsibilities that are transferable to your dream job!
As a college student, you have experience in critical thinking, teamwork, and social skills, through your classes.
List the classes that you feel have given you valuable job and life experience. For example, as a communications major, I have to take a digital foundations class where I learn how to use photoshop, adobe illustrator, and adobe acrobat. Those are skills that I can list in my LinkedIn profile, which can be useful information to my future employer.Â
Even if you are not a communications major, try to list the type of research you have done for your classes, the projects you have created, the websites you have created, anything you have created, and are proud of TALK ABOUT IT! Your employer wants to know what you can do, so show it off!
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4: Think of LinkedIn as a professional Instagram platform.
Step 1: DOWNLOAD THE LINKEDIN APP ON YOUR PHONE: This is where you are going to make yourself shine to future employers.Â
Step 2:  Post things that showcase who you are as a team player, an employee, and a leader. Also - post consistently. Posting on LinkedIn is a great way to show prospective employers that you are dedicated and doing something. Having a consistently active LinkedIn account is what’s going to help you stand out from a lot of other college students. Being inactive raises the question: What are they doing with their time?Â
Step 3: Request EVERYONE. Your mom, your dad, your sister, your cat, the barista at the Pollak Library Starbucks, everyone! Another important note: Request a connection with your professors especially ones you have good relationships with. If you ask nicely, they might even write a good recommendation about you on your page!Â
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5: Use Searchable Language
Sprinkling some searchable language in your bio or cover letter is a great way to set your self apart from other college students!
In your bio tell your employer what industry you are interested in, and how you want to be apart of it. Do NOT say “Seeking Jobs”. It may make you look inexperienced.Â
Use words that may be thrown around often in your industry. For example, if you enjoy public relations, you may want to discuss your interest in marketing, event planning, and social media.
Remember Titans, you never know who is going to look at your profile.
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Now make that LinkedIn profile shine, Titans!
Written by: Mirabella IsaisÂ
Social Distancing: A How-To Guide for Students
There has been a lot of talk around “social distancing.” How can using this tool limit your chances of contracting and spreading the coronavirus? Keep reading to find out.
5 Ways to Socially Distance in Style
It’s called FASHION... Look it up, Titans.Â
Let us dive into ways we can keep ourselves, and others, safe and healthy... in style.
1. Bring fancy gloves back!Â
5 Ways to Tell if Someone is A Titan...
1. They wear the color orange with Pride
5 Things To Do Before You Graduate as Told By Keanu Reeves
Graduation is approaching fast, and who better to explain what to do than Keanu Reeves...
Tips : Studying
1. Make your own notes
If you find yourself struggling on a topic, you will find making your own notes is the best way to break down info in a format you can work with. Making your own individual notes is largely dependent on what kind of learner you are. Some people learn the best by making brain maps, some use flash cards, mnemonics, diagrams, color coding, etc. You do you boo.
Personally, I was the type that always had to hand write my notes. I couldn’t ever type it in the computer. I hated color coding. And I never found flash cards or mnemonics helpful despite people swearing by them. And that’s okay.
2. Organization is key
Always and forever. Dedicate a notebook, folder/binder for each class.
For every class that you take - also dedicate a separate folder in your computer files for it. I kept all my college files in a secured folder called - College (aptly named lol). And then I had 2 major categories. (CLASS and CLINICAL ROTATION). Save every document pertaining to that class/clinical rotation in their own folder. Trust me, when you need to go back to it, you will know where it is.
Speaking of computer files:Â
A. Always have a back up of all your files in a usb (on the the go) and an external hard drive (for home). Keep in routinely updated as you go on.Â
B. ALWAYS title your file to its contents. You will hate yourself if every document you saved is untitled or a jumble of letters like - ksnxjaika - because you were a lazy dumbass who just wanted it done. Then you will be stuck opening every single one until you give up and do it again. Not fun. Title your files!
Keep your handy pencil case at hand with at least - Pens (Black, Blue, Red), that extra pen you don’t mind losing because a friend borrowed it and never gave it back, a mech pencil with extra compatible lead, white out, eraser, highlighter, sticky notes. Everything else is you need is at your discretion. Personally I love stationary and buy so much cute things because they’re so cute to look at. But, if the aesthetic is actually distracting you (as I legitimately found myself playing and admiring the cute things I got) then keep them out. Keep them at home. Use them for your planner not when you’re in class or something.
3. Planning - Planners are your best friends
Look, once you get thrown into the depths of nursing, planning needs to be a thing you just have to have. You don’t have to be anal and keep planning for every minute detail but I believe having a general game plan per day helps.
Planning is also largely up to you. My best friend lived on a daily to do list where she just wrote everything that needed to get done that day. That’s fine. I had a small blank note book that I transformed into a practical bullet journal of sorts. Broke down a whole week on 2 pages and updated it daily with my own to do list/ appointments/ case projects/ etc. No it wasn’t aesthetically pleasing as you see online. That’s fine too. It doesn’t have to be pretty as long as it is useful to you. And if you find making it pretty makes you happy, then go for it.
4. Make a conducive environment for studying
- Some people prefer getting cozy in a cafe. Some in the library. And some like me, need a quiet place for myself. I have my study corner in my room for that. I can work in a cafe but the noise gets to me. Plus I always end up people watching because I’m socially awkward like that so isn’t the best place for me to study. But hey find your happy place. Ps. DO NOT study in a messy room. You will find yourself distracted. I used to find myself procrastinating by telling myself - Omg my room is so messy. Gotta clean first right?? *Spends 2 hours cleaning a corner of the room*
- Room temperature if you can get it. Overly hot temp and cold temp is distracting and most likely make you fall asleep.
- Brightly lit room. Take advantage if natural sun light if you can. I used to study in front of the window so I got light and a nice breeze and when it was nice out.
- Music : Study music that has no lyrics/words. Not overly loud it drowns your thoughts. Or; if you’re like me, keep everything quiet. Noise distracts me. I was always sensitive to it so I invested money on some good old fashioned, hardy ear plugs.
- Hydration: Keep yourself from getting dehydrated. Drink water. Caffeine sounds great but limit it before you find yourself craving it daily that your day is complete shit without it. You can survive nursing school without becoming addicted. Yes. You can. One cup a day. You got this. I came from a region that is known for their coffee. I used to visit my grandmother, help her harvest coffee beans, dry them under the sun, grind them in our own personal heavy duty grinder, and pack them for her and all her 9 children and their families.My family are renowned coffee snobs. It’s hard to avoid coffee but limit yourself lest you find yourself having palpitations in the middle of class like I did.
- Food: Have a snack. I don’t mean like a large meal that would spike your blood sugar and make you want to have a siesta. NO. I mean a light snack that keeps you from grumbling. A healthy one. My grandma used to boil purple yam for me to snack on all the time. I’d have it peeled and ready for me with some water. I kept it away from my sight though before I’d be tempted to snack and study non stop. Also avoid snacks with some a good aroma that it makes your mouth water at the scent of it. If you want that snack, keep it in another room or place you won’t smell it. Lol.
5. Social Media is your ultimate distractor : Limit it
It’s usually your biggest distraction right? Before a study session, I used to place my phone on air plane mode, on silent, no vibrations and keep it hidden across the room. Out of sight, out of hearing, out of mind.
I had breaks every 15 mins for at least 5 mins. You’re studying to learn, not competing for a neural overload. I only checked my phone every 30 minutes. The rest I spent stetching, admiring outside, etc.
Exams: oh man. EXAMS. NCLEX. THE BIG ONE. Not only did I do all mentioned above but I personally deactivated by Fb account, logged off every social media account, and deleted said app. Yes. I was tempted to do App blocks but I was determined to keep myself in the zone. Everyone knew I was studying and could reach me via phone. Ill get the message eventually. But social media I blocked completely. This could be extreme for you so by all means app blocks work just as fine.
And those are some of my tips. I’ll come back when I remember other things. I hope this helps some of you. :D
5 Easy Ways to Add Veggies to Your Diet
College is hard. Health is hard. Trying to be a healthy college student is even harder. Let us take you an a magical journey that will make it easier to be a functioning adult with a healthier diet.Â
“Success is no accident. It is hard work, perseverance, learning, studying, sacrifice and most of all, love of what you are doing or learning to do,” - Pele
Things to do in the Pollak Library
Hey Titans!
Here is a look at some upcoming events that are going to take place in the Pollak Library along with some features that you might not have known about.
Disneyland Facts
As most of you know, CSUF has an annual Disney After Dark event and this year it is taking place on Thursday, February 1, 2018! If you aren’t able to attend this night the university does sell discounted tickets for $96.04 for Disneyland or California Adventure admission. To celebrate this event we wanted to share 10 facts about the happiest place on earth with you.
Laundry Tips for Dorms
1. Set a timer. There’s nothing worse than leaving your clothes in the washing machine for too long which leaves them smelling like mildew then you have to rewash them all over again.Â
Most Magical Day at Universal Studios Hollywood
So you’ve already attended CSUF’s Disney Night and had a great time with your fellow Titan’s. Now you want to go beyond that and visit more amusement parks. Next stop, Universal Studios Hollywood. Luckily enough for you, CSUF sells discounted passes and tickets to popular attractions including this one! Seasonal passes are available for only $109 which are good through December 13, 2018 if you follow this link: USHTIX.COM/CSUF. This park has a very similar setup as Disneyland with City Walk being very comparable to Downtown Disney. City Walk contains many restaurants and stores which include; Mini Monster, Francesca’s, Bubba Gump Shrimp Co., Abercrombie and Fitch and of course plenty of stops to purchase Universal Studios merchandise. Whether you’re learning about movie magic on the studio tour, going on a wild ride with the Simpsons or soaring over the Hogwarts grounds on Harry Potter and the Forbidden Journey you will definitely have a magical day, especially after reading these tips and tricks to navigating the fun filled land.Â
Resources to take advantage of at CSUF
Realizing the first week of the semester starts in 3 days...
60 Pieces of Titan Gear You Can Get Right Now...
In need of Titan Gear? You can order some right now! #CSUF60
1. Herschel Heritage Backpack Â
2. Sticker DecalÂ
3. Titan Jumbo Mug
4. University Seal Mom MugÂ
5. Gold University Seal Tie TackÂ
6. Tuffy Plush KeytagÂ
7. CSUF Landmark KeychainÂ
8. CSUF Pull-Apart Lanyard
9. Titans Seal University License PlateÂ
10. CSUF Grad Tuffy PlushÂ
11. CSUF Padfolio
12. CSUF President Desk ClockÂ
13. Cal State Fullerton Emblem UmbrellaÂ
14. Classic CSUF Diploma FrameÂ
15. Nike Adjustable CSUF CapÂ
16. CSUF Alumni Tank TopÂ
17. Nike CSUF Baseball CapÂ
18. CSUF Baseball JerseyÂ
19. Little Titan’s CSUF ShirtÂ
20. Little Titan’s Navy Hoodie
21. CSUF Mohawk Beanie
22. Knitted CSUF BeanieÂ
23. CSUF Warm Headband
24. CSUF Star Wars Magnet
25. Dragon Titan Tee
26. Classic Women’s Titan Tee (Red)
27. CSUF Computer Case
28. Alpha CSUF Fleece Hoodie
29. CSUF Comfy Navy HoodieÂ
30. Denim Gray CSUF HoodieÂ
31. Fierce Fullerton Youth Baseball Tee
32. Patriotic CSUF Tee
33. CSUF Seal Flask
34. Titans Champion Pants
35. Fullerton Credit Card Holder
36. ASI Titans Reach Higher PostcardÂ
37. CSUFÂ Phone 7/8 Plus "F" Hybrid Case - Navy
38. CSUF Malibu Sunglasses
39. CSUF “Study in Comfort” Titan LeggingsÂ
40. CSUF Striped Beanie
41. CSUF Hurdle ShortsÂ
42. “Finals are Coming” CSUF Tee
43. “Dad Pack n’ Go” CSUF JacketÂ
44. CSUF Fast Track JacketÂ
45. Mini CSUF Pennant Magnet
46. CSUF Dad Decal
47. CSUF Mom Decal
48. CSUF Grandparent Short Sleeve Tee
49. Dad CSUF Baseball Cap
50. CSUF Holiday Mug
51. CSUF Tuffy Skateboard
52. CSUF Polo
53. CSUF Binder
54. CSUF Red Bear Binder
55. CSUF Gloss Seal Folder
56. CSUF Campus Folder
57. Augie Garrido Bobblehead
58. CSUF Pullover
59. CSUF Spiral Notebooks
60. CSUF Tuffy Pennant