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This week... This week is chalk full of learning! My 1 line is spinning y'all, like a kid on easter candy! Kundalini training this week, Wisdom Body with @ramainstitute. So much freedom found in the training and so many biggest that are in such incredible alignment with supporting YOUR Human Design and DE-CONDITIONING!! SOOOO good. Stay tuned for more projects inspired by this week coming your way! (at Farmington Hills, Michigan) https://www.instagram.com/p/CLqS98-Ft6g/?igshid=upmt0wrdfbt6

🍾🍾 Pop the champagne, it’s here!🍾🍾 I’ve spent the last 2 months deep in creation and design and now it’s finally ready for you. Do you remember back in primary school when you’d spend hours creating cards and you’d feel butterflies about gifting them to your friends?🦋🦋 That's me right now! But I know deep in my heart that THIS is what you’ve been waiting for if you struggle with 1️⃣ Truly embracing your Human Design due to the mechanical teachings that can sometimes be hard to apply and integrate into real life 2️⃣ Getting past exoteric and esoteric language to integrate and activate your special powers to get what you desire 3️⃣ Understanding the benefits of living in your strategy and authority and connecting with your auric energetics The HD2 Yogic Blueprints will give you the exact steps to 1️⃣ Clears blocks in your HD energy field and makes the impossible possible through the laws of quantum physics and energy 2️⃣ Quiets the thoughts that keep us feeling fearful, stuck, and insecure so that our hearts and souls can flourish 3️⃣ Come face to face with self-imposed limitations–inner walls– and miraculously dissolve them with the practice 4️⃣ Let go and live without attachment. We work our body, mind, and soul in a way that integrates oneness with the universe 5️⃣ Develop a profound core of prana–or life force–and a reservoir of love inside. We gain the ability to depend on that reservoir to deliver the strengths needed to meet the daily demands of life Link in Bio and grab your foundational or custom blueprint FOR YOUR TYPE now!! LIMITED TIME OFFER:: Use promo code HDY111 for an introductory offer price! (at Farmington Hills, Michigan) https://www.instagram.com/p/CLkACgol0_F/?igshid=ywvqup96mbyf

You know what cooking??? Another summit OF COURSE! YEP, furiously working behind the scenes with my NEW VA team to find the PERFECT speakers for our March Summit! Do you remember the topic? All about LOVE Y'ALL! 🤍🤍Self Love🤍🤍 💕💕Significant Other Love💕💕 🌱🌱Seedling Love (kiddos)🌱🌱 How can your human design impact the love you magnetize? What love gates, channels and energetics are hidden potentials in your design? In addition to 12 incredible guest speakers, I will be kicking off the week with love gate foundations and of course Kundalini energetic love practices! 🗓️Save the dates March 22-27 AND stay tuned for registration opening the beginning of March!! (at Farmington Hills, Michigan) https://www.instagram.com/p/CLiOjh9l6mF/?igshid=1vp87vtk8wmte

//Sacral Center - The Force Is With Us// The Second Chakra is about desire, passion, about duality and polarities, about movement and change, but fundamentally about creativity. When the Second Chakra is well-developed, you paint the world with passions, motivations and opinions. It prepares the way for compassion in the Fourth Chakra because there are things you clearly care about and want. Take a look at your bodygraph as you read the gates below and take special note of the gates you have defined - these are creative valves in you that must be fulfilled, and can only be fulfilled when you are operating correctly. Gate 34 - The Gate of Power Gate 5 - The Gate of Fixed Patterns Gate 14 - The Gate of Power Skills Gate 29 - The Gate of Persaverance Gate 59 - The Gate of Sexuality Gate 3 - The Gate of Ordering Gate 42 - The Gate of Growth Gate 27 - The Gate of Caring <<scroll for mantras>> //Kundalini Sacral Support// With sacral energy being the root of creation it is so important to get the energy UNSTUCK and allow it to flow through the gates and channels to complete the circuits in your design. Perhaps the BEST kriya to impact the sacral center is Sat Kryia. Practicing for as little as 3 minutes a up to 31 minutes is magical for releasing damns of inspiration 10x over. If you're interested in more information about channeling your energy with the support of kundalini yoga, I'm you're girl and we have lab of support for experiementing with yogic science and human design. Community Link in Bio - Human Design Yogis //Sacral Chakra Stones And Jewelry For Healing// Orange calcite Moonstone Carnelian Citrine (at Farmington Hills, Michigan) https://www.instagram.com/p/CI0XDrSFo4j/?igshid=x3dy1omp95zt

//SPLEEN IS ALL ABOUT INTUITION// The spleen center is a whole body aweness field. It helps to guide a person in the moment. It carries the qualities of pleasure. Its our capacity to practice embodied presence, to be fully aligned with our body's intelligence. //DEFINED// I have a defined spleen - which is actually very common. I tend to have a very particular way of trusting the sensations in my body to intuitively guide the way in daily decisions. When I really embrace the power of my spleen, I find tremendous clarity, WITHOUT overthinking. //UNDEFINED// For my uncolored triangles, you've tend to be very good at sensing who and what is healthy for you or NOT You have a deep sense of trust that your body is 'on your side', providing you with information you enjoy your aliveness and physicality. You learned how to slow down, take your time and resist the occasional urge you might feel to leap into (or out of) a situation of fear. You ride any physically uncomfortable experience out, without giving into temptation of the 'quick unhealthy fix'. {SHADOW|CONDITIONED} Make decisions out of fear... Have a hard time letting go of relationships, jobs, or situation that deep down, you know aren't good for you. //Kundalini Support// Sitali Pranayam is effective against anger, bad moods and temperament. {splenic symptoms} Sit in Easy Pose and relax the hands on the knees. Keep the spine straight. Curl the tongue and protrude it slightly past the lips. Inhale deeply and smoothly through the tongue and mouth. Exhale through the nose. Make the breath long and heavy. 3-5 minutes Do you have a defined or undefined spleen? (at Farmington Hills, Michigan) https://www.instagram.com/p/CIqaaexlxeA/?igshid=1og35zr0pzolt

//Root Center Support// Originating energy for nine channels leading to the nearby Sacral, Splenic, and Solar Plexus Centers, your Root creates the frequencies through which you biologically operate, producing hormones that get and keep you moving through life. Take a look at your bodygraph as you read the gates below and take special note of the gates you have defined - these are pressures in you that must be fulfilled, and can only be fulfilled when you are operating correctly. Gate 53 - The Gate of Beginnings Gate 60 - The Gate of Acceptance Gate 52 - The Gate of Inaction Gate 58 - The Gate of Vitality Gate 38 - The Gate of the Fighter Gate 54 - The Gate of Drive Gate 19 - The Gate of Wanting Gate 39 - The Gate of Provocation Gate 41 - The Gate of Contraction <<Scroll for Mantras>> //Kundalini Support// Kundalini Yoga postures specifically for root center energy. If you need a first chakra boost & you only have a few minutes, try one of these: Crow Pose: with feet a little wider than hip width’s distance apart, turn the toes outward, slowly squat, hips coming all the way down by the ankles if possible. Interlace the fingers, except for the index finger and straighten the arms so the fingers point straight ahead. Breathe Chair Pose: with feet shoulder’s width distance apart squat down until the thighs are parallel to the earth. Bring the hands through the inside of the legs, wrapping them around the back of the ankles and placing the palms on the tops of the feet. Keep the back straight and chin slightly tucked. Begin long deep breathing. {continue in comments} (at Farmington Hills, Michigan) https://www.instagram.com/p/CIoC-AulbEJ/?igshid=1wux2wpq2mbvq

//ROOT CENTER// The root is one of two pressure centers in the body. The root center is where we experience stress and adrenaline, the pressure to move, to change, to start new things, to need, to desire, to have new experiences. The Root center is all about IMPULSE //Under Pressure// If we run from stress or suppress it, pressure will build up in our root centers. Depression, insomnia and adrenal fatigue can result from a lack of releasing stress and excess pressure. Self-care is SO important, no matter whether you have a defined or undefined root, as a means of stress relief! My go to is "fists of anger" kundalini yoga set! //Defined Root// I have a defined root, which consistently produces internal pressure to do stuff. There is a frequent need for moving forward in life. Playing it cool as a cucumber under stressful circumstances is a super power! Of course, just because I can handle a lot of stress doesn’t mean that I should. Having a defined root does not guarantee constant motivation, though. :( “Consistent” is very different from “constant.” I've become WAY more aware of my ebbs and flows of motivation. When I feel like resting, I NEED to rest and trust that my drive will return soon. Trying to force myself to 'work' if I'm really not feeling is like pushing a car uphill. Eventually my impulse to get stuff done returns, as long as I honor the need to rest and really allow myself to decompress!! //Undefined Root// People with open roots absorb the stress of the people around them. Idenfitying that stress does not belong to you is key! Do you have a defined or undefined root? (at Farmington Hills, Michigan) https://www.instagram.com/p/CIlRP4UlmHu/?igshid=196v216o3mzlp

//GO WITH FEELS GOOD// Living in flow with your Human Design is meant to be an experiment (not a rule book), and you’re the one in charge. Go with what feels empowering and lean into whatever resonates with you, be free to leave the rest. Your Human Design chart celebrates your individual essence and self-expression, highlights the key way your intuition speaks to you, and reveals the framework to how your energy works. To put it simply, your human design chart reveals your 🪄 MAGIC🪄 and gives you an invitation to own it. Because the Human Design system is a fusion of so many modalities, there’s a lot going on in your chart and it can appear as overwhelming at first. Don’t worry, you don’t have to figure it all out right away. Let talk about self care today... //MANIFESTORS// Out of fear of being disliked, a manifestor type might be afraid to express their authenticity, but it is exactly their authenticity that will benefit the collective at large! //GENERATORS// For a generator type to truly access the level of pleasure they were designed to know, we need generators who are willing to indulge in their happiness //MANIFESTING GENERATORS// It’s okay to go about it in your own way! A manifesting generator who delights in what brings them pleasure will light up the world //PROJECTORS// It’s important that the projector type honors their energetic capacity and gives themselves the rest their energy is designed for. //REFLECTORS// The most important thing for a reflector is that they put themselves in a healthy community and environment that feels good and nourishing to them Did your type resonate for you? Want more tips like this or have more specific self care questions? Join us for the Recalibrate & Rise Virtual Summit this weekend December 3, 4, & 5 2020. @lalenahagen is dropping self care biggest for all types! You won't want to miss out! RSVP for your FREE ticket now! Link in bio. (at Farmington Hills, Michigan) https://www.instagram.com/p/CIMhTNLFObT/?igshid=61yhcuvo2wor

//GO WITH FEELS GOOD// Living in flow with your Human Design is meant to be an experiment (not a rule book), and you’re the one in charge. Go with what feels empowering and lean into whatever resonates with you, be free to leave the rest. Your Human Design chart celebrates your individual essence and self-expression, highlights the key way your intuition speaks to you, and reveals the framework to how your energy works. To put it simply, your human design chart reveals your 🪄 MAGIC🪄 and gives you an invitation to own it. Because the Human Design system is a fusion of so many modalities, there’s a lot going on in your chart and it can appear as overwhelming at first. Don’t worry, you don’t have to figure it all out right away. Let talk about self care today... //MANIFESTORS// Out of fear of being disliked, a manifestor type might be afraid to express their authenticity, but it is exactly their authenticity that will benefit the collective at large! //GENERATORS// For a generator type to truly access the level of pleasure they were designed to know, we need generators who are willing to indulge in their happiness //MANIFESTING GENERATORS// It’s okay to go about it in your own way! A manifesting generator who delights in what brings them pleasure will light up the world //PROJECTORS// It’s important that the projector type honors their energetic capacity and gives themselves the rest their energy is designed for. //REFLECTORS// The most important thing for a reflector is that they put themselves in a healthy community and environment that feels good and nourishing to them Did your type resonate for you? Want more tips like this or have more specific self care questions? Join us for the Recalibrate & Rise Virtual Summit this weekend December 3, 4, & 5 2020. @lalenahagen is dropping self care biggest for all types! You won't want to miss out! RSVP for your FREE ticket now! Link in bio. (at Farmington Hills, Michigan) https://www.instagram.com/p/CIMg1NsFk5N/?igshid=185kdyceil505

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☝️THIS☝️THIS☝️THIS☝️ In so many ways is like a breath breathing for the first time. For years, I've beat myself up over having too many interests. ...like I can't focus on one thing for too long ...or I want to add yet another hobby to my every growing list ...or my interests are constantly shifting Being constant in my life has been nothing less than a struggle, mundane and booooooriiiiiiing On the outside I LOVED learning new stuff constantly. I called myself the eternal student. But on the inside I wondered why I was so crazy... Like seriously obsessed with learning new things... When I say learn I mean spending weeks and months reading topics and spending $100 on books (seriously you should see my topics collection), ...or beads, or some crafty ding And let's not even get started talking about getting drawn into a new online course... Taking up space in every nook and cranny of my house and space on my multiple terabyte hard drives, you find evidence of my *latest passion*😋 Sometimes these projects lasted for only a couple days, while others have endured over years. But with the world preacheing *focus* babe, especially in business, I felt like a failure. Like I would NEVER have that ONE thing that would skyrocket me to 6 figures. Not for lack of trying, believe me! I've taken courses and bought the books and planners to BE efficient and have TRIED to just force myself to become focused too. But one of the hidden gems of discovering Human Design is like being given permission to be ME! If 2020 has taught us anything, it's time to start say YES to you! If you're looking to give yourself permission to BE YOU... ...to understand better who you are at the CORE and not who people tell you you should be... Then you're in luck. Starting December 4th we launching a summit all about Human Design. Not INFORMATION, which you can find all over the internet and books shelves But about IMPLEMENTATION. How to apply it in *your personal life *your business *your relationships *your parenting AND MORE. If this resonates with you, jump over to the link in my bio. And if you have any questions, drop into my dm (at Farmington Hills, Michigan) https://www.instagram.com/p/CIIz5KglonR/?igshid=1olycnq5mrk84

// Hey there babe, HOW ARE YOU DOING?// For those of us who are in our Human Design Experiment, the holidays can become a real test of our commitment to ourselves. It's SOOO easy right now to fall into childhood when we are around our family and loved ones... SOS AWARENESS Without knowing your design and the mechanics of it, awakening the forces around you and within you is like catching a turkey! Send the S+A Signal! -- Strategy and Authority. But what happens when we follow our S+A in front of the people close to us (especially those who established authority over us as children)? ...they question our behaviors ...they demand explanations for our decisions ...and they consciously or unconsciously put pressure on us to be like them. Falling back into the not-self strategies of our mindas a way of protecting our open centers. Knowing the designs of our relatives and friends... can stop us from taking on further conditioning. accept and love each other in a way unavailable to us before Ra brought it forth into the world. gives us the possibility of transforming tolerance into a true appreciation of yourself and the other for your vast differences and uniqueness. By following of your Strategy and Authority, you wake up to what you are. Shifting to being a WITNESS to your life instead of trying to CONTROL it, SHATTERS the hold of your conditioned mind. Releasing ATTACHMENT to the mind's tricks, decreases anger, frustration, bitterness and disappointment - aka resistance. Want to experience more of the PEACE, SATISFACTION, and SUCCES? Wanna know more? You're in luck! Dropping tomorrow at 12pm EST are Recalibrate & Rise Summit tickets! These FREE tickets grant you access to our LIVE Virtual Human Design summit focused on parenting, self-care, manifesting, business and how to better manage your energetic type to SHOW UP in the world the way you were designed to! IF 2020 has left you feeling like a shadow of yourself, THIS summit is a for you! Dropkick goal planning... Ditch the Resolutions ...And Burn the Dream Boards... Unlock the Keys to your Enviable Life! Link in bio (at Farmington Hills, Michigan) https://www.instagram.com/p/CIE9b5PFInH/?igshid=wi6dcv7vuqah

//Set Goals ... Not alarms// Since Summer Solstice I've been a part of a small core of women across the globe who rise well before dawn. 🧘‍♀️It the wee hours of the morning, by low light we meditate and practice daily. It has been like something I've never done before. To be honest, I've barely made it past 40 days of any morning routine in my life, let alone getting up before the sun (NOT a morning person, ya'll ☕)... ... And yet here I am closing in on 180 days. Not to mention my own practice I had been doing prior to starting with these women. The gates of inspiration are rushing the damn that's been in place this last year. 🌊 While I've been feeling stuck in the sludgy grounds that I call coffee (can I get some 💕 for Turkish Coffee) since COVID-19 and some relationship issure forced me to slow done and reflect on my life... I'm feeling a STRONG surge of creativity 🎨👩‍🎨 busting through the damn more and more regularly (and it feels GOOD 😋) There are a couple creative projects that are emerging from this self medicated daily work, but I'm not quite ready to pop the top on those to reveal. HOWEVER... I AM excited to announce a small event I've been working on in the background! 🗓️Get out your calendars and mark the dates... 🔮🔮December 4, 5, + 6🔮🔮 Whatever you have planned you're going to want to erase. I'm hosting a kickstart into 2021! 🎉 Time to shed the weight of 2020 and start looking to 2021 with a sense of Revival and Recalibration! 📋Instead of sitting down to write out a list of New Years Resolutions (which we all know you won't keep)... 🎨Or cutting and pasting a beautiful board of inspirational pictures of dream vacation destinations, houses, cars, loves of your life (which gets hidden behind the pile.of laundry in your bedroom)... 🤔Or racking your brain for the latest "word" to inspire and guide your year (how exactly does that work anyway 🧐)... Join me and hand selected group of passionate women for a NEW perspective to REALIGN to you higher calling, your purpose, your emergence into 2021. Come Recalibrate to your true self. //Continued in comments// (at Farmington Hills, Michigan) https://www.instagram.com/p/CH-kEO4luNg/?igshid=1bksu5yacf0co

// Can you explain it like I’m 5? // ⠀ Human Design from the start looks overwhelming and overly complex on the surface – ⠀ – especially if you’re exploring alone through books, blogs, and Instagram (hi, I see you!) without anyone to help you weed through the lines, gates, trangle and squares that make up your Bodygraph. ⠀ So let’s simplify the 4 biggest elements of your Human Design: ⠀ Type → How you work. Literally, how you were designed to function. ⠀ Authority → Your “yes” signal. Your intuitive signature. The thing in your body that says “oooh yes” or “ohhh no” ⠀ Strategy → Your green light. How you know when it’s time to start doing the thing you said yes to. ⠀ Profile → Your personality and style. Your approach to living and experiencing life. ⠀ Human Design doesn’t have to feel like drinking from a fire hose on full blast, I promise – it can be super simple, super actionable, and super impactful for your life! Do you want to learn more about how your Human Design makes you who you are? GET READY FOR a new community for people just like you, ready to take a dive deeper into your own chart and play with your design. SAVE THE DATE ⚡⚡DECEMBER 6 2020⚡⚡ While the doors don't open until December, you can get on the waitlist and get front row seating right now, link in my bio.🌟 And if you’re interested in finding a way to support your family members in embodying THEIR most natural state too, you can get more details there.✨⠀ - (at Farmington Hills, Michigan) https://www.instagram.com/p/CH35O_WlduT/?igshid=zk0ysos55889

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My Sacral Authority is SCREAMING Yaaaaaaaaasssss Giiiiiiiirrrrrrrl! 💓 💓 💓 This idea has been in the works for some time and now it's coming to life with ease! My Manifesting Generator is pumped and running at top speeds pulling together all the deets for you! And as both Student and Teacher combining my passion for learning while enhancing others knowledge and experience for others. Wanna hear more??? The only thing I love more than dancing hula? Is planning events and now taking them to a whole NEW level in Virtual way! So grab you coffee and listen up! I'm currating top notch Design Speakers/Coaches/Entrepreneurs/Parents in an action pack 3 day all things Human Design Summit the first weekend in December! Looking for a couple more Human Design Coaches and Mentors to share HD their talents and be a part of our summit. Comment below on your Humans Design focus and how it relates to the world! 👇👇👇👇 (at Farmington Hills, Michigan) https://www.instagram.com/p/CHtMYyYlBly/?igshid=1s9za3sprs8lv

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Whatever you're doing today, do it with the confidence of a 4 year old in a batman t-shirt. What would you do if you were invincible? (at Farmington Hills, Michigan) https://www.instagram.com/p/CHlI2suFXn9/?igshid=1uminxrczhtw0

hey hey! Are you new around here? Or maybe you've been in my tribe for a while but still wonder... who's is this schnauzer loving chick? Well here's a few fast facts 1 I'm a liberal arts graduate who has always been on a FAST TRACK. I was part of a theatre department that produced INCREDIBLY RICH plays in less than 8 weeks EVERY 3 months! 2 I'm a PROUD Homeschooling Parent and Classical Educator. I LOVE reclaiming my own education while sharing the wonders of this work, the crazy history I don't remember growing up with, and working with CRAZY fun experiements and explosive projects. 3 I LOVE to bake and try to bake Vegan and Gluten Free goodies every week for our group of classically educating families. 4 I am a MULTI-PASSIONATE individual and light up when I have too much on my plate. I'm a Hula Preservationist (dancer and teacher of traditional Hula culture, knowledge and dance). I also run a Holistic Wellness and Haircare company and am building a community of Human Design Kundalini practitioners to futher enhance my WHOLISTIC and Multipassionate lifestyle! 5 I'm smack dab in the middle of planning a virtual Human Design Summit for December (just in time to start planning your REINVENTION and transition ourlt of all that was 2020) which is going to be INCREDIBLE!! If the idea of reinventing yourself in 2021, be in weighloss, new business or career, upleveling your relationships or parenting and want to learn more about your own human design but more importantly how to get your human design activated and practically apply those lines, numbers, defined and undefined centers in REAL LIFE drop you favorite emoji below!! I'd love to know more about you! So drop a comment below OR create your own FUN FACTS post and tag me @thehdyogi!! (at Farmington Hills, Michigan) https://www.instagram.com/p/CHbVGEmFFBt/?igshid=1ik8qhkvb1hjj

Sometimes we all need a little reminder! (at Farmington Hills, Michigan) https://www.instagram.com/p/CHX3Ny6FcaM/?igshid=1w7io7jtwtvpd

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