I’m a bundle
Sunday night and I have done pretty much nothing all weekend. Now that statement sounds really bad. How about I put it like this. I ate well, I slept in, I am curled up on the sofa with a roast cooking, Supernatural on TV and a glass of wine in hand. That sounds comfy. That my friend is Self Care. Doing nothing can be good!
I used to spend so much time beating myself for not getting 100 things done in a day. A day off was unheard off for me. No school or no work meant I had to come up with something that would make me get up early and go to bed late till was on the point of collapse. If you can see yourself doing this, please step back. Take one or two days to do ‘nothing’, I promise the world will not collapse around you if you wanna binge watch a series and drink a bottle of wine (responsibly).
Self care is so important and help leads to Self Love. So go ahead, put yourself first for a day and see how good it feels.
Fox out x
















