dan and thoughts

Thoughts on fitness, nutrition, super heroes, comics, geekery, nerdery, ANYTHING. Now you know. And knowing's half the battle.

[dan-and-thoughts]

#BUILDLegs action.

[dan-and-thoughts]

#AudienceOfOne

[dan-and-thoughts]

#AudienceOfOne

[dan-and-thoughts]

#batflippinglikeaboss

[dan-and-thoughts]

That moment when you're at work, during the Jays epic comeback series win, and your men's group is making all the posts and messages.

[dan-and-thoughts]

Certainly in need of this type of encouragement. The enemy does his best to convince me otherwise. The Christian life isn't meant to rosy. Hardships are inevitable and a certainty. But there is even greater certainty in God and His #unchanging and #faithful character. Thank you, Father. #AudienceOfOne

[dan-and-thoughts]

Something not #BlueJays related. ;-)

[dan-and-thoughts]

O HAI.

[dan-and-thoughts]

In all seriousness, #HeStaysFaithful!

[dan-and-thoughts]

#AudienceOfOne

[dan-and-thoughts]

#AudienceOfOne

[dan-and-thoughts]

#AudienceOfOne #RestInHim #InHisPerfectTime

[dan-and-thoughts]

#firstworldstudyingproblems

[dan-and-thoughts]

Some #BodyBeast #BULKArms action. :-) #AudienceOfOne

[dan-and-thoughts]

The prof was talking about how you cannot spot reduce adipose tissue (fat). That is true. Then he diverted to Suzanne Somers and her thigh master machine from the 90s. And then finally "Three's Company". #whydidichucklesoloudly

[dan-and-thoughts]

Wooowwwww. Best of luck to the #BlueJays! #neverthoughtitcouldhappen #MLB #baseball #notgonnajinxit @keesun

[dan-and-thoughts]

All set for the week ahead. #willnotbeshaken #audienceofone