Control your energy. Control your mind and your power. Sometimes it’s not the hardest punch 🤛🏾 that knocks him down it’s the one that he don’t see coming. #Scrimlife #Fitness #HEAVYBAG #tbm #MondayMotivation #GM (at South Jamaica) https://www.instagram.com/p/CHp76PfHNTA/?igshid=16ls3gizr2ebt











