Donât leave your room unless itâs for the bathroom, water, tea, Ice or coffee
Food = enemy, donât eat no matter what
Let food be like a poison to you. Act as if you eat food you will die.
Stay in bed as much as possible, sleep as much as possible.
If your not eating, donât exercise
Take a 50 minute walk somewhere before you take your shower for the day to burn off all that coffee lol
Cut off everybody that u feel has done you wrong or used you in anyway
Act like everything is fine in front of people who actually give a fuck about you so you donât push them away too.
Stay quiet/donât talk/barely talk
Stay in the house as much as u possibly can, specifically your room
Do not smoke weed bc weed makes you want food.
Donât let anybody (including your therapist) your intentions to lose weight unless you feel comfortable and wonât regret it afterwards.
These are personal rules for myself that will go into action tomorrow. I vow to myself, God as my witness, that I will never eat again so I never have to remember how this pain feels;how disgusting I feel.
I wonât allow anything or anybody to get in my way anymore and that is why I am distancing myself from everything and everyone.
To be thin is the one thing I want, itâs my only ticket to happiness, so I deserve this and nobody should be allowed to destroy my one chance at happiness.
germansingergirl
snowghoul
yousharknotpass
vaporwave
discoholicmusic
