Pounds

Hi, my name is Zoe, here is my little journey. One step at a time :)

[aavvooccaaddoo]

<3

[keto-mommy-blog]

Have to keep reminding myself of this!

[oliviafitmomof3]

[xyzweightloss]

Sneaky ways to burn more calories:

-Walk or bike to work

-Take the stairs

-Park a few blocks away from where you need to go

-Take your dog walking

-Clean the house/do house work

Doing any of these things makes it easier to burn an extra few hundred calories per day. This will help a lot when it comes to losing more weight.

[fit-vation]

[thediaryofacurvygirl]

“Pain is temporary, quitting is forever.”

—

[livinglowercarb]

[kaitlosingweight]

[excusesdontburnfat]

What do you hate more, the 30 minute exercise or the 30 extra lbs?

You decide which one affects your decision.

[riffatmatinpoetry]

“Things are going to work out for me. I just have to keep putting in the work to make that happen.”

— Affirmation of the day.

[oliviafitmomof3]

[riffatmatinpoetry]

“Every healthy choice I make is an investment towards my wellness and future.”

— Affirmation of the day.

[liftingwayoflife]

[fitspoholic]

Never let it get to your heart

[the--witcheress-deactivated2021]

[thatsjustshowbizbaby]

[oliviafitmomof3]