💪🏼💪🏼Diesel Thor💪🏼💪🏼m

[diesel-thor]

August’s mind set.

[diesel-thor]

A battle was fought in Brooklyn…

[diesel-thor]

[diesel-thor]

15 yo me on a Friday night listening DJ Red Alert on the radio.

[diesel-thor]

70 minutes of heavy lifting and 20 on the treadmill. WFH today so I’ll be taking breaks and walking outside. Step goal will be crushed!!!

[diesel-thor]

As of now all my family and friends and extended friends and family are accounted for and safe.

[diesel-thor]

New shirt. Blue button down checked, black Tommy Hilfiger dress pants, brown bet and brown shoes, brooks brothers cologne.

Buff’ed out 54 yo.damn I feel good.

[republicansaredomesticterrorists]

[diesel-thor]

Weed makes me so horny. So hard right now I could pound a hole in this brick wall.

Volunteers???

[diesel-thor]

12:27 pm. Sitting the sun.

Kitchen cleaned ✅

Fridge cleaned ✅

Food shopping ✅

Joey is relaxed, tanning, planning my meals.

A good morning and now a pleasant afternoon.

[cagedcocks]

[malechastityboy-deactivated2017]

Please, send them through

[sexyserge]

I do

[peggingenjoyer]

I do

[kuntryboss515]

Plz send lots

[deerkiller79]

sure why not

[boulevard-of-fame]

Brigitte Bardot

[diesel-thor]

Friday August 7th. 90 minutes of heavy lifting, no cardio today. I am exhausted.

[diesel-thor]

Thursday August 6th. Hour of weights and 30 on the treadmill.

💥 Superset #1

* 🏋️ Back Squats

* 🏋️ Bench Press

💥 Superset #2

* 💪 Flat Dumbbell Bench Press

* 🚣 Bent-Over Dumbbell Rows

💥 Superset #3

* 🦵 Leg Press

* 💥 Landmine Press

💥 Superset #4

* 💥 Landmine Press

* 💪 Dumbbell Bicep Curl Rack Run

🏔️ Cardio Finisher

* 🚶 20-minute treadmill hill workout

* ⛰️ Progressively climbed to 12% incline

* ⬇️ Gradual descent to cool down

✅ Muscle Groups Trained

* 🦵 Legs

* 🏋️ Chest

* 🚣 Back

* 💪 Shoulders

* 💪 Biceps

* 🔥 Core (through stabilization)

* ❤️ Cardiovascular endurance

[futuremoji]

Your sixth most recent emoji is how your guardian angel feels about you

[droideplane]

🐠

[immortal-bcz-i-have-plot-armour]

🙏🏻

[ghost-in-piecesdeactivated202603]

😭

[oh-no-nana]

🖕

valid

[sonasarchive]

😈

UHM???? 😭😭😭😭

[buymedosa]

🥀

Tru.

[baddiefication101]

✋🏻

Does it want me to stop or sum shi? 😭

[ppinkitten]

🥺

Is it feeling bad for me?

[work-of-procrastination]

🗣️

Does it want me to start listening to something or shi

[littletigerspeaks2]

💦

Oh.

[petminapet]

❤️‍🔥

[daveydoodle]

👋🏻

[jamieannmason]

❤️

[diesel-thor]

🏆

[snoopyoftheday]

snoopy of the day

[diesel-thor]

Strength? Drinking and shagging. Weaknesses? Lager and birds.

Inspired by British FHM magazine circa 1997.