Small Enough?

block pls don’t report HW: 159 CW: 137 GW: 125 UGW: 105

[dietcokeorchoke]

fucking go, cause i’ve done what I could for you…

And I do know what’s good for me

[dietcokeorchoke]

partying in the streets at 4am like a streetcat

[hy5t3r1cal5]

august rules

⚠️ disclaimer: i am in no way trying to endorse or encourage any eating disorders. these rules are only to hold me accountable and are ONLY for me. stay safe everyone ⚠️

MORNING ROUTINE

do not hit snooze. wake up by 7:30

make your bed

weigh in

drink a cup of green tea

do yoga or some morning stretches

cleanse and moisturize face

drink 2 cups of water before breakfast

make breakfast light (under 100 cals), black coffee allowed

brush teeth

get changed and put on deodorant

makeup isn't necessary unless you're going out

NIGHT ROUTINE

straighten up bedroom

if sister is working make sure the rest of the house is straightened up

exercise

take a shower. on days you don't wash your hair just put conditioner in it. cleanse face. shave if necessary

moisturize face and body and put spot treatment on any blemishes

oil nails and cuticles

drink some sleepytime tea (or other soothing tea)

brush teeth

before bed stretches or yoga

FOOD

net only 500 calories

you can eat up to 900 as long as the excess is burned off

drink 8-10 cups of water a day at least

drink 2 cups of water before every meal

one cheat meal/metabolism boost day every 10 days

BODY

stretch before exercising and in the morning and before bed

do a full body exercise EVERY DAY for at least 30 minutes

do yoga every morning

listen to weight loss subliminals and positive affirmations everyday

NO BINGING

NO PURGING

[suficientementxdelgxdx]

some thinspo (and my favorite legs picture) for you to feel inspired <3

[sentada]

who else is stupid and eats bread

[strawbery-delight]

who else is stupid and eats everything

[until-it-killss]

Who else is stupid and eats

[n1rvana]

[baawri]

[onmywaythin]

This goes though my head every time I eat in front of people

[slavery]

[macbethz]

Fuck I’m at a fencing tournament and literally a minute after I reblogged this my dad told me that he talked to the point people and I’m probably going to win a medal.

[seananmcguire]

BURN BAGEL BURN

[gothiccharmschool]

OH WHY NOT?

[harukami]

I need to follow up to say I reblogged this last night, and this morning I got some of the best news of my life, like, a life dream come true news thing.

Bagel what are your powers

[cosmicrystalwitch]

Lol wtf

[the-last-teabender]

Already had the best news of my life a couple days ago, I dare this bagel to top that.

[phreakattack]

i’ve bene ingoring the bagle but now i think it’s time to give the bagle a chance

[thankyoucorndog-deactivated2015]

all glory to the bagel

[luna-pon]

THIS IS FUCKING REAL. I just received an email from my teacher that our test has been postponed for another week so we have more time to study. THIS IS REAL.

[awkwardbutsmooth]

The fuckin bagel worked… This stupid shit… I said “within the next two weeks” and 10 o’clock last night I received a text…

[food-dont-know-her]

There are two types of people

People who talk about how it worked or that they are not going to risk it

And

“BURN BAGEL BURN”

[prettierbyeveryday]

i usually dont post these things but fuck it

[dazeyjones]

sure

[sk1nnee-mini]

Dam, whatever

[superevilart]

me: trying to look at thinspo

tumblr:

[konoko]

[diversed]

[smkiflwr]

[proedmemes]

[posted by u/balienated]

[betteroffbunnie]

:,)

[drunkallnightt-deactivated20210]

[thinylife]

How to be a pretty girl

Hygiene

Take a shower at least once a day

Wash your hair 2/3 times a week

Shave 2/3 times a week

Scrub your body once a week

Always apply deodorant

Wash your face twice a day

Always remove your makeup before going to bed

Always apply moisturiser on your skin

Scrub your face every two weeks

Scrub your lips at least once a week

Apply lip balm when you wake up and when you go to bed (and whenever you feel like)

Brush your teeth after every meal

Keep your eyebrows clean and in order

Keep your nails in order

.

Appearance

Wear pretty outfits

Always apply makeup

Always wear nail polish on your toe nails

Sometimes apply nail polish also on your finger nails

Keep your hair in order

Use perfume if you want

.

Exercise

Go to the gym/workout at home at least twice a week

Always take the stairs

Walk home at least one day a week

.

Food

Do not eat more than 1200 calories a day

Always count calories

If you don’t know how many calories a food has, do not eat it

Do not eat junk food

Drink at least 2 litres of water every day

.

School

Study at least one hour every day

Always take notes in class

Do not forget books at home

Do all your homework as soon as you can

Always study for tests

Keep your books tidy

Prepare your outfit and your backpack the night before

Participate during lessons

Be friendly with your schoolmates

Do not talk about your personal problems

Do not talk obout food

Drink at least 500 ml of water during lessons

Do not eat at school

.

Stay safe sweeties 🌼

[skinny-little-secret]

Being thin may not solve all my problems but I’ll feel a hell lot better facing the rest of them with collar bones, a flat stomach and skinny legs.

[dainty-halo]

OOF