“Go out and do something. It isn’t your room that’s a prison, it’s yourself.”
— Sylvia Plath
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@doveilcuoresiperde
“Go out and do something. It isn’t your room that’s a prison, it’s yourself.”
— Sylvia Plath
And maybe one day I won’t wake up anymore.
i cover my face a lot these days. it’s this quiet, unbearable discomfort. like i’m trying to hide something, but the something is me, and it’s broken. i look at myself and feel this sinking disappointment. is this all i am? is this who i’ve always been? and the feeling never really leaves. it just sits there. i can’t remember the last time i looked at myself and felt even a trace of okay. not proud. not confident. just… okay. everything turns into a list: not pretty enough, not smart enough, not strong enough. just… never enough.
- Syeda Zainab
“it’s okay” i say while my heart screams it’s not. what else can i do?
“Sometimes not telling people anything is a good thing.”
— Jason Myers
“Every word has consequences, every silence too.”
— Jean-Paul Sartre
Who did you become to survive? I honestly don’t know. Somewhere along the way, I stopped being a person and started being a reaction. I shift and bend depending on who I’m with, mirroring what’s expected of me just to stay safe, just to be accepted. I don’t know what I like, what I want, or who I am when no one else is around. It feels like there’s nothing solid underneath, just fragments of other people stitched together.
- Syeda Zainab
Jane Hirshfield, from a poem titled "Today, When I Could Do Nothing," featured in The Asking: New and Selected Poems
Jeanette Winterson, from "One Aladdin Two Lamps," originally published in November 2025
“Sometimes it’s good to just live life silently. Pay attention to your thoughts as they come and go, and reflect upon your feelings. Sometimes being overly social can offset our inner peace.”
— Nicole Addison
what if i am not a person but an edifice.
what if i am not a self but an architecture of necessity.
a basilica erected from emergency.
a sanctuary assembled from impact.
a consciousness mortared together with adaptations that learned to impersonate essence.
what if my identity is not origin but aftermath.
not soul but scaffolding.
what if what they call my character is merely the visible arrangement of invisible wounds disciplined into obedience.
what if my virtues are not moral achievements but ossified survival protocols.
what if my patience is calcified terror taught to kneel quietly.
what if my composure is not peace but a ceasefire signed under threat of annihilation.
what if my restraint is not wisdom but a liturgy of self-erasure recited so long it mistook itself for holiness.
what if my humor is not joy but anesthetic.
what if my gentleness is not grace but a learned strategy to reduce incoming harm.
then i am not a man.
i am an instrument engineered to persist.
a mechanism of continuity.
a biological contingency plan wearing the vestments of personality.
every preference a firewall.
every boundary a scarification.
every strength a memorial to a version of me that did not survive intact.
what they name “nature” may be nothing more than trauma stabilized into routine.
what they name “self” may be nothing more than a treaty negotiated between my nervous system and extinction.
i search for essence and find only infrastructure.
hallways rerouted around memory.
rooms sealed in sacramental concrete.
chambers of the psyche declared uninhabitable and consecrated to silence.
what if my interior life is not a soul but a quarantine zone.
what if my calm is not spiritual maturity but a learned invisibility.
what if my empathy is not moral clarity but hypervigilant cartography… a mapping of emotional terrain to predict where impact will arrive.
then what remains when adaptation is stripped.
is there a self.
or only a series of responses so elegantly arranged they mistook their own efficiency for identity.
if every trait i carry was forged under duress, then my personality is not revelation.
it is residue.
not who i am.
but what was required to prevent my disappearance.
then my existence is not essence.
it is function.
and function is not sacred.
it is necessary.
this is not self-denigration.
this is anatomical theology.
this is me dissecting the altar to see if there was ever a god inside or only structural supports holding up the illusion of sanctuary.
if i am only what kept me alive, then i am not a person.
i am a system.
i am not a soul.
i am a protocol.
i am not identity.
i am an emergency response that forgot to deactivate itself.
and if that is true, then the most heretical question becomes unavoidable: is there a self beneath the survival?
or only survival that learned how to pronounce itself as me?
i kneel before this question not in despair but in forensic reverence.
because if my identity is a shrine built over trauma, then i have been praying to architecture.
not to essence.
not to soul.
to a beautifully maintained structure that learned how to pass as a person.
and if that is all i am, then i am not broken.
i am successful.
and success, in this theology, is the most terrifying verdict of all.
amen.
J. M. Grosvalet, from her book titled "Sugar Spells," originally published in 2025
🥀 Your “forever” lasted only a few months.