Andrea Nicole

Singer/Hustler/Ayurvedic Woman

[drebluesbaby]

My wonderful band The Drizz

[drebluesbaby]

June 19, 2014

Day one of eating consciously, slowly, and helping my digestion.

Breakfast: grilled cheese made with organic ghee, whole grain bread, and organic cheddar cheese. Yes it has cheese, but it was something to keep me full until lunch.

Lunch: Chana Masala, Biryani (I think that's how it's spelled) Rice, Paneer, mango chutney, raita. I LOVE INDIAN foood.

Went for a delicious 5 mile jog.

Dinner: Cacao superfood smoothie. (Made with a premade MonaVie powder)

This is the beginning of a food journal. It will help me track of my progress toward proper digestion. THIS IS JUST THE BEGINNING. A STAGE that will help my body release weight so that when I initiate my parasite cleansing rituals, my body will be able to absorb the nutrients, and my body will know how to detox properly. <3

[drebluesbaby]

Writing Journey

In the midst of managing my band The Drizz, creating a Hip Hop Yoga Flow class, and hustling in this Los Angeles City, I am documenting my progress in healing my body, my mind, and spirit facilitating a strong foundation in every thing I do. Let's see how this tumblr thing works.