Luxury

Lifestyle

[classycookiexo]

[baddiesofluxury]

[baddiesofluxury]

[theambitiouswoman]

⭐Vitamin Cheat Sheet⭐

Vitamin A: Vision, immune system, skin health.

Vitamin B1 (Thiamine): Energy metabolism, nerve function.

Vitamin B2 (Riboflavin): Energy production, skin health.

Vitamin B3 (Niacin): Cellular energy production, skin health.

Vitamin B5 (Pantothenic Acid): Metabolism, hormone production.

Vitamin B6: Brain function, mood regulation.

Vitamin B7 (Biotin): Healthy hair, skin, and nails.

Vitamin B9 (Folate): Cell division, DNA synthesis.

Vitamin B12: Nervous system, red blood cells.

Vitamin C: Immune system, collagen synthesis.

Vitamin D: Bone health, immune function.

Vitamin E: Antioxidant, skin health.

Vitamin K: Blood clotting, bone health.

Calcium: Bone and teeth health, muscle function.

Iron: Oxygen transport, energy production.

Magnesium: Nerve function, muscle relaxation.

Zinc: Immune system, wound healing.

Potassium: Fluid balance, nerve function.

Iodine: Thyroid function, metabolism.

Selenium: Antioxidant, thyroid health.

[sk-lumen]

What a healthy, secure relationship looks like

He communicates consistently and clearly. Replies promptly, doesn't leave you on seen, checks up on you throughout the day/week according to his schedule and in agreement with your needs as well.

He pays attention to your needs and desires and quirks, and makes your life better using said details. Ie. buys your favorite kind of flowers, makes your favorite tea in the morning, remembers your food allergies when having dinner dates, etc.

Disagreements may still appear even in health relationships, and it's ok, as communication is essentual for a healthy dynamic. However, his approach to disagreements is a secure one: each will share their perspective, and if feelings were hurt or mistakes were made, he takes accountability for his side, and makes genuine apologies followed by reparations and direct actions (ie. "I'm sorry I did x, I didn't mean to hurt you. I will be/do y in the future", and then does as he promised).

Promises are kept. His actions are in alignment with his words, and he keeps his words. If he says he'll call you after work, he does. If he says he needs to cool off during an argument and will reopen the conversation in 1h, he does indeed return in 1h to continue the topic.

If you're anxious, he will reassure you and work through it. He doesn't run away or avoid the topic (as an avoidantly attached person would).

If you come forward communicating your needs, or sharing complaints or grievances, he will hear you out and actively seek a way to improve things. He won't freak out, or get angry or run away in response to you having needs or communicating your thoughts; these are normal relationship things you're entitled to, and a securely attached man knows this.

A man that is well-rounded, with a secure attachment style, will have a rich life of his own: hobbies, interests, circles of friends, activities, etc. He will enjoy having his independence and space, and will respect your need for your own. He is not co-dependent, nor gets in the way of you having your own life outside of him. He knows having individually rich lives is important for a healthy relationship. To expand on this, he encourages you to enjoy your selfcare time, your girl's night out, or whatever other activities nourish you.

[theambitiouswoman]

100%

[theambitiouswoman]

[thebitchart]

“𝙎𝙞 𝙖 𝙖𝙡𝙜𝙪𝙞𝙚𝙣 𝙡𝙚 𝙢𝙤𝙡𝙚𝙨𝙩𝙖 𝙦𝙪𝙚 𝙩𝙚 𝙖𝙢𝙚𝙨 𝙮 𝙩𝙚 𝙧𝙚𝙨𝙥𝙚𝙩𝙚𝙨, 𝙚𝙣𝙩𝙤𝙣𝙘𝙚𝙨 𝙚𝙨 𝙥𝙤𝙧𝙦𝙪𝙚 𝙚𝙡𝙡𝙤𝙨 𝙣𝙤 𝙨𝙚 𝙖𝙢𝙖𝙣 𝙣𝙞 𝙨𝙚 𝙧𝙚𝙨𝙥𝙚𝙩𝙖𝙣.”

-Tania Lucely

[thebitchart]

“𝗘𝘅𝗶𝗴𝗲 𝗾𝘂𝗲 𝘁𝗲 𝘁𝗿𝗮𝘁𝗲𝗻 𝗰𝗼𝗺𝗼 𝘁𝗲 𝗺𝗲𝗿𝗲𝗰𝗲𝘀.”

-Tania Lucely

[champagnexowishes]

[kindlles]

[kindlles]

[missexquisite]

Traits of a high value woman

1. She loves and respects herself

2. She embraces her femininity

3. She knows her worth

4. Shes sexually confident

5. Shes happy on her own

6. She has strong self esteem

7. Shes self sufficient

8. She has her own life

9. She has high standards

10. Shes kind

11. Shes emotionally intelligent and stable

12. Shes committed to personal growth

13. She knows how to set healthy boundaries

14. She's self aware

15. She knows how to keep her expectations in check

16. She takes care of herself

17. She embraces her vulnerability

18. She's comfortable expressing herself

19. She doesn't chase men

20. She understands her purpose in life

21. She dresses well

22. She’s educated

23. She gets money

[xo-indulgence]

Spoiled black woman moodboard 💕✨

Living like a princess 👑

Xo-indulgence ✨

[dreamgirlvibes]

[stepfordsugar]

What To Say To An SD In A Message

Anonymous asked: Despite the fact you don’t uses sites much, how do you go about messaging an SD first! Things to absolutely not mention? Standard etiquette?

Always treat these emails like work emails. Straight to the point, indicating your interest is your goal. It doesn’t have to be long.

Now this is just a guideline for initial messaging, not flirting. I usually don’t like to answer these questions as explained in this post. I’m a firm believer in learning how to do it yourself, but I’ll give a general outline.

“Good __(morning, afternoon, evening)__

I’m _______ and I was ________ when you wrote _________. I know a great place we can do that at! ___________ in ____________ is my favorite place to do that in. Have you heard of it? Perhaps we could make a date to ________ ?” 

“Good __________,

I’m __________ and I’m ___________ by your profile. I see that you like ____________. I’ve never tried that before, but it sounds really __________. Would you like to _________ sometime?”

“Good __________,

I’m ___________ and I _______ at your profile. I think you and I could be a ________ match. I look forward to hearing from you soon.”

1. Don’t ever sign your messages with “love” or “xo” or “kisses”. You’re not at that level of intimacy with them yet and when you do, it’ comes off as really fake.

2. Don’t ever mention your allowance. There’s no rush to get your money yet, calm down.

3. Take the time to customize your message. SD’s will appreciate it when you actually sound like a real person.

4. Be genuine and sincere. Don’t be over the top or play your cards too close to your chest. An effective sugar baby knows the middle ground.

Good luck, girls!

[1anonyymous1]

loyalty isn’t “goals” .. loyalty is standard

[riplikeren]