[eahuasca]

Hello.

[eahuasca]

Sometimes you really need to hit the rock bottom to finally understand yourself. It’s hard but it’s the truth. This is temporary. Believe me, there are bigger and nicer things that will come to you this year. Manifest it. Claim it. You will find your way back to your track. Focus on your mental health. If it’s too much, get help.

Im currently listening to this song and currently my favorite one. Bolder feelings- The Ivy

[latenights]

“are you okay?” no, i’m feeling insecure, anxious, depressed and sad.

[transhinsou-deactivated20181204]

do you ever feel yourself slowly losing your current hyperfixation but you’re not particularly interested in anything else rn so you have nothing to fill that void and ur just bored and ready for death

[recoverr-deactivated20220605]

having a quiet life is so.. underrated. i don’t mean it in the sense that people who’re open and loud and busy aren’t important, but when our culture has significantly put so much emphasis on the definition of success as fame, extraordinary accomplishments, greatness and importance and excessive wealth, i think there is so much power to be found in our own anonymity. in the silence of life. in not being constantly perceived, analyzed and performing for the world. in being able to take a walk, smile at strangers and just notice the world without all that noise. taking the biggest pleasure out of the smallest joys, like a cup of coffee or blowing out birthday candles. knowing that our lives don’t have to be a grand spectacle for others in order to have worth and cause a good impact.

[eahuasca]

in my element

[lifeafterpsychiatry]

Learn to articulate how you're feeling without accusing anyone of having bad intentions. You can say "I'm afraid of being alone" without saying "you're just going to leave me like everyone else." You can say "I need some reassurance" without saying "you probably don't love me anymore." You can say "I'm afraid I've hurt your feelings and I'd like to talk it through" without saying "you don't even like me anymore." You can say "I want to spend more time with you" without saying "you've gotten tired of me." You can say "I feel misunderstood" without saying "you always judge me." Try not to let your emotions get the best of you. Have a conversation focused on finding solutions instead of escalating the conflict.

[slimetony]

I love my friends and refuse to speak with them

[eahuasca]

it’s the ✨ social anxiety ✨ for me

[flowerais-deactivated20211031]

most of the time, your embarrassing moments were long forgotten. you’re less awkward than you really feel. people project their bad day onto you, it’s not personal. no one is judging you badly, let alone as badly as you judge yourself. most of the time, negative & anxious thoughts aren’t true, and you're more loved than you feel.

[eahuasca]

some much needed alone time in the woods ⛰

[anniespositivity]

Sometimes you might know what would be the right thing to do, yet you do not do it. Sometimes you might know that if you put your phone away now, you actually have enough time to study, read, cook, exercise etc. - yet you do not put it away. Sometimes you might know that if you take a walk, your body will feel much better - yet you do not go for it. And sometimes you might know that a certain person is not good for you- yet you do not walk away from them. Do not be hard on yourself for choosing the 'wrong' thing, my love. Instead, be proud for knowing what is good for you. Sometimes we know something for a very long time, before actually putting it into action. And that is okay. You are not perfect and no one expects you to be. You make mistakes, over and over again and then you learn from them. That is how you grow, darling.

[anniespositivity]

Whenever you feel like you need time for youeself to breathe, to heal, to simply be, you should allow yourself to take that time, my love. Your mind and body need the rest, the recharge, the stillness. And if you find yourself feeling guilty towards your loved ones for taking time away from them, remember: It doesn't mean that you love them less, it simply means that you are giving yourself permission to love yourself a little more.

[starlightpositivity]

you're improving. you're recovering. i know it takes a whole lot of mental effort to fight your thoughts everyday but eventually it will get easier. it will become a habit, i promise.

[survivor-positivity]

you don’t have to ‘get over it’ or ‘move on’. recovery can be slow and complicated, and that’s okay

[slaydrienne8]

you are worthy of the same kind of love, consideration, and kindness that you give others

[eahuasca]

[asarlaithe-deactivated20220528]

please remember that in a healthy, adult relationship (romantic or not), you should be able to talk about things that are bothering you. if you are bottling up your emotions and holding it against someone when you haven’t told them what is wrong, you’re not engaging in healthy behaviour. but also, if your friend/significant other makes you feel as though you can’t talk about what bothers you- i.e. has made you feel guilty/gotten extraordinarily angry when things were brought up in the past- they are not engaging in healthy behaviour.