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@eat2health
Meatless Monday: Seitan Doner Kebab ‘Meat’ [Vegan] Hi everyone! Happy Monday! You'll have to excuse our lack of posts lately, there's been a lot going on (all good) and we haven't been keeping up to date (including getting to see what everybody else has been getting up to on here!).
Meatless Monday: Seitan Doner Kebab 'Meat' [Vegan]
Meatless Monday: Seitan Doner Kebab ‘Meat’ [Vegan]
Serves: 2-4 Prep: ≤30mins Cooking: 4 hrs (SC/low heat setting) Cooling: 20 mins (minimum) Type: Main meal Tools: Chopping board, sharp knife, veggie peeler, non-stick pot w/lid, colander, food processor, measuring jug, large mixing bowl, kitchen foil, slow cooker
Notes: This recipe contains: Vitamin A, B-Vitamins, Vitamin C & E, protein, carbohydrates, fibre, calcium, iron, phosphorus, potassium,…
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Vegan Lancashire HotPot Here's a classic we first presented to you over a year ago-our take on a Vegan Lancashire Hotpot!
Chocolate & Coconut Pudding Cups [Vegan & Gluten Free]
Chocolate & Coconut Pudding Cups [Vegan & Gluten Free]
With no baking and minimal cooking, this little dessert can be enjoyed during the summer months without heating up your kitchen; it’s also a cheeky indulgence for those chocolate and coconut lovers alike!…
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Chocolate & Coconut Pudding Cups [Vegan & Gluten Free]
Chocolate & Coconut Pudding Cups [Vegan & Gluten Free]
Yields: 12 cups Serves: 12 Prep & Cooking: 20-30 mins Cooling:10 mins Assembly: 5mins Setting Time: 4hrs Type: Dessert Tools: Food processor, silicone spatula, standard muffin tin,12 muffin casings, measuring jug, small non-stick pot, whisk, dessert spoon
Notes:Â
With no baking and minimal cooking, this little dessert can be enjoyed during the summer months without heating up your kitchen; it’s…
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Meatless Monday- Battered & Baked Tofu: Revisited [Vegan & Gluten Free]
Meatless Monday- Battered & Baked Tofu: Revisited [Vegan & Gluten Free]
Well, as you might have guessed… tofu is always on the menu in our house, at least once a week! If you haven’t been keeping up with what we have been getting up to with this lovely plant-based food over the last year, then you should check out our recipe index here!…
…So you might remember when we introduced our first batch of battered tofu to you in the form of a stir-fry last year…
Read full…
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Meatless Monday- Battered & Baked Tofu: Revisited [Vegan & Gluten Free]
Meatless Monday- Battered & Baked Tofu: Revisited [Vegan & Gluten Free]
Yields: 48 pieces Serves: 8 Prep: 30 mins + 6-12hrs (marination) Tofu Assembly: 20-25mins Cooking Time: 30-35mins Cooling: 5 mins Type: Main meal, snack Tools: Heavy plates, kitchen paper, chopping board, sharp knife, small measuring jug, casserole dish, 2* bowls, 2* baking trays, silicone mat or parchment paper, cooling rack
Notes: This recipe contains: B-Vitamins, Vitamin E, carbohydrates,…
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Meatless Monday: Lentil & Peach Salad w/ A Tarragon Dressing [Vegan & Gluten Free]
Meatless Monday: Lentil & Peach Salad w/ A Tarragon Dressing [Vegan & Gluten Free]
Hello everyone! Although this year’s Easter weekend has been a bit of a wash-out (particularly this morning!), we hope that you’ve all found some time to unwind, maybe go for a relaxing walk and enjoy some good food with family and friends. :) …
…The result: a salad full of bold flavours, great textures and the privilege to feel smug; eating2health has never been so easy (or tasty)! With hearty…
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Meatless Monday: Lentil & Peach Salad w/ A Tarragon Dressing [Vegan & Gluten Free]
Meatless Monday: Lentil & Peach Salad w/ A Tarragon Dressing [Vegan & Gluten Free]
Serves: 4 Prep:15-20 mins Cooking: 20-30 mins Type: Main Meal Tools: Sieve, large non-stick pot w/lid, chopping board, sharp knife, resealable jar, small frying pan, pastry brush, grill tray, kitchen foil, mixing bowl
Hello everyone! Although this year’s Easter weekend has been a bit of a wash-out (particularly this morning!), we hope that you’ve all found some time to unwind, maybe go for a…
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Healthy Nibbles: 4 Protein & Fibre-licious-Based Snacks [Vegan, No Added Sugars & Gluten Free] With an early Easter looming around the next corner, we are probably all considering not only what sort of 'treat' we 'might' be giving as gifts when we make our holiday visits or are looking at buying or preparing for ourselves.... Read full post here.
Healthy Nibbles: 4 Protein & Fibre-licious-Based Snacks [Vegan, No Added Sugars & Gluten Free]
Healthy Nibbles: 4 Protein & Fibre-licious-Based Snacks [Vegan, No Added Sugars & Gluten Free]
With an early Easter looming around the next corner, we are probably all considering not only what sort of ‘treat’ we ‘might’ be giving as gifts when we make our holiday visits or are looking at buying or preparing for ourselves.
Well…with our permanent and healthy lifestyle changes now in full swing, we should all know that planning is everything, particularly when trying to eat healthily on…
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Meatless Monday: Mexican Inspired Quinoa Bowl w/BBQ Tofu Croutons & Lime Avocado Cream
Meatless Monday: Mexican Inspired Quinoa Bowl w/BBQ Tofu Croutons & Lime Avocado Cream
It’s finally spring; which means warmer weather (well, our fingers are crossed!), a relaxing Easter holiday, increased sunshine…which always puts in the mood for plenty of bold and vibrant foods and flavours (including fun salad bowls)! In actual fact we made this recipe weeks ago (one sunny Sunday whilst wishing for warmer weather!)…but now seems like the perfect time to share it with everyone.Â
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Meatless Monday: Mexican Inspired Quinoa Bowl w/BBQ Tofu Croutons & Lime Avocado Cream [Vegan & Gluten Free]
Meatless Monday: Mexican Inspired Quinoa Bowl w/BBQ Tofu Croutons & Lime Avocado Cream [Vegan & Gluten Free]
Salad Serves: 2-3 Tofu Prep, Marinating & Cooking: 5hrs -12hrs Salad Prep (Inc. of cooking): 30-40 mins Assembly: ≤5 mins Type: Main Meal Tools: Plates, kitchen paper, chopping board, sharp knife, veggie peeler, baking tray, parchment paper, colander, mixing bowls, measuring jug, food processor, silicone spatula
Notes: This recipe contains*: Vitamin A, B-Vitamins, Vitamins C, K & E,…
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A Simple & Delicious Salad Bowl: Roasted Vegetables & Grains [Vegan]
A Simple & Delicious Salad Bowl: Roasted Vegetables & Grains [Vegan]
Salads, salad bowls, or even ones known as ‘Budda or Goddess Bowls’ are wonderful and you don’t have to be a veggie (or on a ‘diet’!) to enjoy them either! Maybe it’s because they have evolved beyond a few pieces of iceberg lettuce and some other token salad veggies; yes exactly, because you can adapt them into any delicious shape or form!…
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A Simple & Delicious Salad Bowl: Roasted Vegetables & Grains [Vegan]
A Simple & Delicious Salad Bowl: Roasted Vegetables & Grains [Vegan]
Serves: 2 Prep: 15-20 mins (*Variable) Cooking: 40-50mins Assembly: ≤5 mins Type: Main Meal Tools: Sieve, roasting tin, kitchen foil, non-stick pot w/lid, chopping board, sharp knife, veggie peeler, colander, mixing bowl
Notes:
Here’s a quick and delicious Friday filler! We promise we have a lot more involved and tasty goodies lined up for you next week!
Salads, salad bowls, or even ones known as…
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Glowing Shamrock Smoothie
What a refreshing way not only to enjoy St Pattie’s Day but to add some nutritional balance into your day! We think that if you’re going to have a green smoothie, this definitely sounds like a delicious way to go. :) We love the combination of ingredients, particularly the use of coconut water with fresh greens and mint; we can never have too much mint in your lives! We can’t wait to enjoy this…
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Cream of Celeriac Soup [Vegan & Gluten Free]
Cream of Celeriac Soup [Vegan & Gluten Free]
We were wrong, this soup is officially our last new soup of the season (well, probably)! Simply because the UK weather is completely unpredictable; it’s still quite chilly, but it’s also great to have to some quick soup recipes to hand, even for early spring, autumn or an unexpected July cold virus! …
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