If You can’t be underwater, be on the water. Breathe, relax. Get out of your comfort zone✨🧜🏼♀️ But also be loving and careful to oneself. ___ New favourite in ! Waterboard yoga - gets right to your core while doing all your favourite yoga poses. And by core I mean the mid-section of your body. All around 360’degrees. I mean your shoulders,chest, pelvis and what’s going on in your hip joints..it really works inside out AND the more you dip in the better it is for you, because the more we get out of our comfort zone...the better, the stronger we get. In dance, in training, in life in general. 🧘🏼♀️🧜🏼♀️✨ ___ Sounds fun!? It is! ___ #yoga #watersports #balance #coreworkout #corepoweryoga #waterfun #zen #fun #absontheway #fitgirls #fitnessmotivation #aggietribe #girlswhodive #vsco #vscofilter #j6 #dowhatyoulove #enjoythemoment #oldtricks #angelsofthesea #mermaidlife ___ Pic by @tiina.joala (at Tervise Paradiis spaa-hotell & veekeskus)
