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@ellie-luv
to people who fast while managing school work & a job, how do you guys do it? it’s really hard for me to go 24+ but i really want to
i do them drugs to stop the f food cravings!!
summer is next month.
are you happy with yourself?
what’s your name?
who’s your daddy?
is he rich like me?
GOALSSSSS 😭😫
God why didn't u make me blonde and beautiful
after eating below 100kals i hate waking up the next day and feeling completely dead and so out of energy after just ONE day like let me keep this streak pls
୨thinspo୧
i feel like im going to be sick ive been trying my best to get better but i can feel myself breaking apart my emotional outbursts are getting more frequent and its scaring me, i dont like feeling this way i dont i just want him to hug me and tell me its okay and hes there for me like how ive been there for him. i want someone to care thats all i want please is for someone to care about me thats all ive ever wanted and it hurts me so much, hes trying but its not doing anything it hurts so much its hurts it hurts i dont want him to have to handle me like this its not his responsibility i wish i never existed so i would never have inflicted so many problems on so many people and hurt people so badly im destructive by nature and i hate that im this way
so good motiv love it
Distractions from eating that require little energy
- find a topic of interest & look up videos abt it on youtube, create a playlist & listen while snuggling in bed
- hot bath or sitting down in shower — just need energy to get out of bed <3
- drink water💧
- go for a leisurely stroll — not every walk has to be an 8 mile power walk / hike 🌱
- stretch — I always feel sm better when I stretch. & feeling good & connected to my body in a positive way helps me to not want to eat/binge.
- meditate — so underrated. manifestation meditations r so powerful. I also like practicing breath work, it helps me a lot
- pick a task and set a 20 min alarm & then rest.
- watch or listen to health related videos. I love to watch videos abt y sugar is bad for u. I rly wanna end my addiction once & for all. Interesting topic & very motivating
- flip thru channels or videos wouldn’t normally watch. engage curiosity 🌟
- work on self care routines (morning & night)
- work on breaking tasks + projects into steps (when im feeling fatigue & just wanna lay in bed this helps me start stuff)
107lb i will get better
I’m gonna focus on my ed this summer fuck everything else
Reasons to not eat (slight m3@nsp0)
.
.
.
1. You are what you eat. You want to be skinny? Well you can’t eat skinny.
2. That dream body of yours won’t be physically possible unless you stop stuffing your face.
3. You have years of extra fat and food stored in your body, you don’t have to worry about not eating until you’re actually skinny.
4. Food is too expensive now anyways, might as well save a handful of money while also getting your dream body at the same time
5. Skinny is pretty, simple as that
6. Jiggling is literally so embarrassing, and sad to look at. Let’s stop that and stick to your goal yeah?
7. The beauty standard is ana. Until you are a certain weight, you are not and never will be the beauty standard
8. Clothes look better on skinny people
9. You’ll stay cooler in summer once you shed all of those years of fat off your body
10. Do you really want to keep looking in the mirror continuously disappointed and disgusted? No? Then close your mouth for once.