Three Goblin Art
祝日 / Permanent Vacation
PUT YOUR BEARD IN MY MOUTH
Not today Justin
will byers stan first human second
ellievsbear
YOU ARE THE REASON
JVL
tumblr dot com
Sweet Seals For You, Always
⁂
"I'm Dorothy Gale from Kansas"
let's talk about Bridgerton tea, my ask is open
hello vonnie
2025 on Tumblr: Trends That Defined the Year
izzy's playlists!
taylor price
★
occasionally subtle
Cosmic Funnies
seen from Türkiye
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@eric650721
黑米粥(我的溫補良方
由於最近有朋友在問這帖 再Po一次吧 此方是補腎氣的養身帖 腎氣其實不是單指腎臟 而是一個自我回復的能力 包含皮膚氣色 手腳冰涼 腸胃吸收力下降 都能有顯著改善
材料：(以下單位 徒手抓一把 為單位一
黑米兩把 大米兩把 黑豆一把 薏仁一把 黑芝麻一把 核桃四顆 百合8∼10片
煮法： 材料洗過一次後 過篩網 (沒有洗芝麻的話 不需過篩
1.電鍋內鍋八分滿 外鍋一碗水 煮兩次 2.電鍋內鍋八分滿 外鍋一碗水 泡一晚 隔天早上按下去 煮一次
起鍋後加適量黑糖即可 如果不愛吃料 多加水 喝湯也可以
平常早上剛醒時 可以將其當作早餐食用 (因為吃完通常精神 注意力都不錯 適合上班前吃) 目前長期拿來補我們夫妻倆 對於皮膚美白 回春 氣色效果很好 腸胃道的健康也不錯 畢竟黑豆有大量青花素 薏仁的利尿效果也很明顯
有興趣的朋友一起補補身吧 近冬了 先稍微溫補一下吧
