Essential Cycles

Bike Sales, repairs & mainenance. Mountain Bike rentals, coaching, guiding & maintenace classes. We also tell the best stories (check out our blog: https://www.essentialcycles.com/blog)

[essentialcycles]

Who runs the world? Girls who love to ride bikes! Happy International Women's Day from the team at Essential Cycles. We're proud to be a women-owned bike shop that's all about empowering lady riders! 📸 By the incredibly talented @meaghan.jc from @tandem.photography On Severed Dick maintained by the rad trail builder @mud_honey #IWD2023 #EssentialCycles #WomensMTB #GirlPower #ridelikeagirl @muddbunnies @rideitgrrrl @belljoyrideofficial https://www.instagram.com/p/CpiIJpIpgGG/?igshid=NGJjMDIxMWI=

[essentialcycles]

Current trail report: still snow covered! 📸 @andrewrmajor @commencalcanada @weareonecomposites @eskerinsoles @evocsports @bellhelmets_bike (at Mt. Fromme) https://www.instagram.com/p/CpgoKdhpaGm/?igshid=NGJjMDIxMWI=

[essentialcycles]

Registration for our popular Enduro Training is live! Easy to fit into your current routine, with proven benefits both on and off the bike. Two mornings of mountain bike fitness training per week, on the bike and in the forest. This is a 6 week commitment to a fitter, faster, and stronger you. Have some big bike rides planned this season? Want to get faster on your bike? Tired after every climb? Just out to have fun for longer on your bike? Then this is the training for you. Link in bio #mountainbike #bikefitness #bootcamp #training #mtbcoach #northshoremtb #trailsforall https://www.instagram.com/p/CpQAUpMLgot/?igshid=NGJjMDIxMWI=

[essentialcycles]

🔥🚲 Canadian-Made Quality! 🚲🔥 We've always been proud to carry @weareonecomposites rims in store, made right here in BC Canada. These rims are incredibly strong, durable, and lightweight, and they look great too! For the ultimate upgrade, we recommend pairing them with @industry_nine or @onyxracing hubs. We always have good inventory of both the Convergence and Revolution rims in store ready for your next build Our fearless leader @ozmosistraining has been championing these wheels since their inception and showcasing their incredible performance on the trails. Come check them out and see how we can help you take your ride to the next level. #EssentialCycles #WeAreOne #CanadianMade #Kamloops #Onyx #CarbonRims #MountainBiking #BikeUpgrades #AdventureAwaits (at Essential Cycles) https://www.instagram.com/p/CpDHYf_r2z6/?igshid=NGJjMDIxMWI=

[essentialcycles]

Unlock your mountain biking potential with our latest collaboration with @stevetan from Hardtail Life Check out our latest article and video (link in bio) to learn how to take your skills to the next level. 📷 @tandem.photography 🎥 @tandem.photography 🚲 @ridegg @knollybikes  🪚 Karen G, Sarah M, Joe W 🙏 @nsmba 📍 Traditional and unceded territories of the xʷməθkwəy̓əm (Musqueam), Skwxwú7mesh (Squamish), and Səl̓ílwətaʔ/Selilwitulh (Tsleil-Waututh) Nations #mountainbiking #collaboration #hardtaillife #essentialcycles #essentialbuilds #bikevideos #tandemphotography #madeintandem #lifeintandem  #mtbvideo #mtbyoutube #mtbvideos #mtbyoutuber #mtbyoutubechannel #ridegg #guerrillagravity (at Boundary) https://www.instagram.com/p/CpAruODJGNz/?igshid=NGJjMDIxMWI=

[essentialcycles]

🔥🚲 New Arrival Alert! 🚲🔥 We're excited that we are now a dealer for Nobl carbon rims! If you're looking for a high-quality, durable, and lightweight rim for your mountain bike, these are a great option. We also recommend pairing them with hubs like the Industry Nine Hydra or 1/1 for the ultimate performance upgrade. Come check them out today or order online! #essentialbuilds #noblwheels #bikeupgrades #carbonwheels (at Essential Cycles) https://www.instagram.com/p/Co586inJzpd/?igshid=NGJjMDIxMWI=

[essentialcycles]

Have you dreamed of riding a set of wheels you built yourself? Learn how to build strong and durable wheels with expert wheelbuilder (and all round nice guy) Geoff. Wheelbuilding 101 will get you one wheel, want a pair? Sign up for 102 as well! For more details and to register you'll find the link in our bio https://www.essentialcycles.com/bike-maintenance-course https://www.instagram.com/p/CoacarvvUWr/?igshid=NGJjMDIxMWI=

[essentialcycles]

The wait is over, we're excited to announce our collaboration with @stevetan and @meaghan.jc from @tandem.photography ! We are always on the lookout for new and fun ways to share our stoke for all things cycling and this collaboration is sure to bring some fresh perspectives to both our feeds. Go check out the results from our first project together on the Essential Blog and on Steve's YouTube channel Hardtail life! You'll find links in our bio 🎥 @tandem.photography 🚲 @ridegg 🚲 @knollybikes 📍 Traditional and unceded territories of the xʷməθkwəy̓əm (Musqueam), Skwxwú7mesh (Squamish), and Səl̓ílwətaʔ/Selilwitulh (Tsleil-Waututh) Nations #essentialcycles #northvancouver #mtbphotos #mtbgram #mtbaddict #mtblifestyle #mtbcommunity #hardtaillife #tandemphotography #madeintandem #lifeintandem #mtbvideo #bikevideos #mtbyoutube #bikevideo #mtbvideos #mtbvideography #mtbyoutuber #mtbyoutubechannel #knollybikes #Ridegg #explorebc #trailsforever #nsmba https://www.instagram.com/p/Cn2BbNZpAf8/?igshid=NGJjMDIxMWI=

[essentialcycles]

Coaching season is fast approaching and we're excited! But in the meantime go check out this week's blog on why you should consider taking a lesson! @ozmosis_training @muddbunnies #mtbcoach #mtbnorthshore #explorebc https://www.instagram.com/p/Cnm1vXqPTnW/?igshid=NGJjMDIxMWI=

[essentialcycles]

Save the date! August 12-13, 2023 @silverstarbikepark ladies weekend! Registration opens mid February. https://www.instagram.com/p/CnK0uRXS3nK/?igshid=NGJjMDIxMWI=

[essentialcycles]

Sticking with the trail advocacy theme with this week's regular blog. This week we look at why trail maintenance and advocacy matter! Bonus photo trip down memory lane with @ozmosis_training involvement in trail work: Photo 1: @muddbunnies executioner trail day Photo 2: @nsmba youth trail day with the legend himself @diggerknowfear Photo 3: Muddbunnies trail day on Dales Photo 4: TAP trail day with @norcobicycles John Henry's Photo 5: pre-TAP Muddbunnies trail day on Slash Photo 6: nsmba youth trail day Photo 7: @ryderseyewear and Muddbunnies trail day on Dales Photo 8: High School League trail day on Richard Jury Photo 9: Muddbunnies trail day on Execution with @gnar_preserve at the helm Photo 10: Muddbunnies trail day on Pangor #trailsforall #trailbuilder #trailmaintenance #trailadvocacy #nsmba #torca #fvmba https://www.instagram.com/p/CnCayo4LIqg/?igshid=NGJjMDIxMWI=

[essentialcycles]

Bike Repair | Rentals | Instruction | Essential Cycles

Essential Cycles is your one-stop bike shop for all your bike repairs, we also do mountain bike rentals and sell Guerrilla Gravity and Comme