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Swimming with the mermaids 💫💦 (at Pandawa Beach)

Dreaming about Smoothie bowls 💫 Bananas, Passionfruit, frozen Raspberries, @purecocobella Coconut water and Chia seeds! 👏🏼 •••••••••••••••••••••••••• Taking advantage of the fact that Bali is finally not raining after 2 days being bound to the indoors! 🙈 Morning walks on the beach 🌴 Half a Watermelon to myself 😂 Now off for some more adventuring for a new little project! 🙊 Wishing you all the best weekends! 💞

Pretty sure my diet consists of 90% Tempeh in Bali but I'm okay with that. 😜 Fresh noodle salads and a busy day ahead! What a year it has been so far and it's only the beginning, it's actually been a little overwhelming to say the least but let's just say I am KEEN as a bean for Hawaii with only 10 days to go! 🙈🌴 I just know I'm going to get that travel bug if I haven't already gotten it. 😂

Homemade Vegan Choc Donuts... yep the cravings are real. 😍 Just an apology for lack of foodie posts lately, it's been a big lifestyle change being in a different country and I am still trying to adjust to the new kitchen situation! 🙊 Not that I am complaining with all of the adventures that are going on and Indonesian food being my all time favourite thing anyway! 😝 BUT this girl is about to make her way to the supermarket in hopes to recreate some of my favourite lil treats like this that I am missing from Aus! 👏🏼💞

Even if it scares the hell out of you in the beginning, the unknown of taking on any opportunity can only lead to growth in some way or another. Not knowing an outcome of change if you aren't happy where you are is what makes this life even more exciting to be living. ✨💞

I have found my happy place. ❤️Surround yourself with the right kind of people who fill you up with nothing but excitement and love and it will inevitably happen. This is something that I have only just realised in the past few months and it has changed my life.

#vegan veganbodybuilding beach bali balanganbeach balibody gooseberry weightlifting plantbased ethical tropics tropical balilife

The Smoothie Bowl withdrawals have kicked in full form not having a blender in Bali..😝Had such a good morning with my fave chikky @nadialeonard, brekky dates and the beach go hand in hand I would say. 🙊Until you get stuck in the rain on a motorbike, wearing all white that is haha 😂 How have your weekends been!? 💜

YOUR GAL IS OFFICIALLY IN BALI! 😛🌴 What a rush of excitement it was to come out of the airport and see my family again, I don't think they have ever been squeezed so tight! 😂 Finally feeling back at home and excited for this next few weeks of adventuring and being what I would say is the happiest I have felt in a very long time! 🙈 Its been longer than I can even remember since I have stepped out of my comfort zone as much as I already have this year, I have a feeling that 2018 is going to be one of a kind and I just can not wait to share it with you all! ❤️ ••••••••••••••••• Oh and here's a little Green Smoothie Bowl idea from the start of the week! 😜⬇️ Frozen Bananas, Kiwi, Mint, Spinach, 1 tsp of @tropeaka Alkaline Greens Powder, Chia Seeds and Coconut water! 💦

What a way to end a wonderful weekend! The weekly family dinner last night with my two lil pocket full of sunshines! ☀️ Sweet Potato + Black Bean Tacos! 🌮 So much love for these girls and the joy that they bring into my life. Good luck getting them to wipe a smile off my face when we are together. 😂💜

Reality check: I forgot how good it feels to actually put effort into a good breakfast when I have been out the door by 7am almost every day this week! Let me tell you that Weetbix and Oats don't always look that aesthetically pleasing... 😂 But the weekend is here and I am wishing you all a wonderful one! I will most certainly be trying my hardest to recover from a head cold that hit me mid-week! 🙈Happy Saturday guys! 💞

Create the highest, grandest vision possible for your life, because you become what you believe. - Oprah Winfrey. THIS 🙌🏼❤️

Just a little reminder to kick start this new week! 💞

Is it even in the question what I was craving for breakfast on a day as beautiful as this!? "MANGO SORBET" making me feel like I live in the tropics again! 💁🏼☀️🌴Followed by a shoulder session that has absolutely killed me but left me feeling on top of the world! 😜 Not to mention the day is only going to keep on getting better because it's MEXICAN night tonight, homemade tortillas let's see how we go! 😂 HAPPY SUNDAY MY LOVELIES! 💜

I don't think that there could be a better smell in the house like homemade Maple Granola has in the oven! 😍 It's been way too long since I have made my own Granola from scratch and I had forgotten how fun it is to get so creative with it today! My crazy week is coming to an end as I write this on the bus home from work! 🙈 Feeling so full of gratitude tonight with all of the wonderful things that this week has brought me though. Adventure plans, holiday plans, good results from all of my doctors appointments and most of all spending time with the people who fill me with so much love. ❤️ I hope that you have all had the most incredible week and weekends guys! This girl needs some sleep! 😝

So sometimes life gets a little crazy and I seem make the mistake of not eating anywhere near enough food on my work days, which inevitably means a clumsy/hangry Keels, and let me tell you she ain't very fun to be around. 😂 Realisation number 2 this week is that food really is the key to help us perform at our best in all aspects of our life. We can not expect to thrive and for things to go our way without nourishing our bodies first and making it an absolute priority. Which brings me to my final point, RICE is my absolute life saver when it comes being on the go and not having much time on my hands in the kitchen! Cook up a big batch for the week, throw in some veggies and some sauce and voila you got yourself a meal! This crazy work week has been a lesson learned that's for sure! But I sure do hope that you all have the most amazing weekends! 💞 ••••••••••••••••••••••• Burrito bowl with roasted corn, veggie burgers, rice, copious amounts of coriander, salsa and of course... AVOCADO! 😍

A life full of ridiculously spontaneous decisions, plans, dreams, adventures, travel, love, passion, what is and what is to come seems to be nothing but pure magic. 🙈 (at Crack Kitchen)

Most comforting breakfast to fuel up for this busy day full of tests and doctors appointments! My mindset has changed completely in the past couple of years towards my health, I really do believe the power of a positive mindset and surrounding yourself with people who radiate the same energy, truly has changed it all! I really do feel as though I am now strong enough to fight anything that the universe brings my way! Our health and love for our physical and mental well being is our biggest blessing. When we finally get to a point in our life where we discover this key to happiness. Life starts to blossom in ways which you once did not believe were possible. Happy Tuesday to you all! ☺️🌸

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