Ethos Healthcare

Good Health and Happiness Worldwide. An ISO Certified Org for Body Mind Soul. For details visit www.ethoshealthcare.com. Disclaimer - Anything here is not endorsement or recommendation.

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PsychCentral.com

"Anyone who steals another person’s fertility is beyond the pale and beneath contempt."

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From plastic straws to plastic bags, we all are at the frontline of efforts to beat plastic pollution.

Here’s how you can help on Saturday’s World Ocean Day and every day: 💧 Use refillable water bottles 🍴 Refuse plastic cutlery ☕️Bring your own coffee cups & shopping bags

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How Your Emotions Can Hurt Your Heart

Exercise helps ease depression and protect your heart

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8 simple, inflammation-reducing habits to add to your daily routine

No extreme diets or detoxing necessary.

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Getting Fired? How to Make the Most of Your Situation | Reader's Digest

If you suspect you're getting fired soon, these guidelines will help you leave on the best terms possible and even help you land your next job.

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Ways to Beat Your TV Addiction | Reader's Digest

Like kicking any habit, half the battle of TV addiction is acknowledging the problem and making the commitment to change. Assuming you have the commitment, here are specific tips on getting the job done.

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A Relationship Specialist Explains the Four Factors that Create Romantic Chemistry

The exact reason you click with some people and not with others has to do with these fascinating components of romantic chemistry.

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What Happens When Your Immune System Gets Stressed Out?

How stress impacts your immunity – and how to chill out

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Silent Signs You Have a Pelvic Floor Disorder | Reader's Digest

Roughly 25 percent of all women in the U.S. have a pelvic floor disorder. Here are the signs you might have one.

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7 Ways to Make Meaning From Hardship

How to turn your negative experiences into meaning-making moments.

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Don't Let Foot Cramps and Charley Horses Slow You Down

7 causes and remedies for foot cramps and charley horses

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Top 10 Entrepreneurs Reveals Their Success Stories

Life gives chances to those who look for them. People say that success happens suddenly, to some extent that is a truth, success is a matter of moments, but to achieve those moments people with courage and valor strive day and night without giving value to themselves.

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5 Ways You Can Have a Healthy Relationship When You Have Depression

Having depression doesn't mean you can't have happy, healthy relationships. It just means you and your partner have to find the right balance.

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Habits Successful People Do Before Bed | Reader's Digest

Ever wonder why some people always seem so together? The secret is in the little things they do every day before hitting the sack.

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How Yoga Calms Anxiety Holistically

For those suffering from 
anxiety, yoga can be a lifeline. 
Here’s why doctors are 
increasingly recommending 
it as a complementary therapy.

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Six steps to cognitive health - Harvard Health

So how do you keep your brain healthy, stay cognitively fit, and build your cognitive reserve? It's easier for some people than for others. And though genetics set the stage for your brain health, you can do something to improve your cognitive fitnes...

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In an age of politeness, it is hard to distinguish desire from disinterest.