remember to take care of yourself <3

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@everything-dainty
remember to take care of yourself <3
best way to avoid eating : get rly super high while my parents r home so i physically can not leave my room to get food without risking getting kicked out
my friend told me the other day “ i know i shouldn’t be saying this because it could be triggering , but haven’t you noticed you’ve been looking smaller lately ? the waist of your pants doesn’t touch your body at all when you walk ” and just expected me to not take it to heart
it’s been over a year since i logged out of this acc to recover but i’m back now !!
i think i’m relapsing , everyone cheered !!
you’d think that after having an ed since middle school i would’ve lost some weight at this point , how have i gained ??
it’s been so long since i last properly worked out , i feel like i’m gonna die
i’m going back on antidepressants after being off them for a while , which means i can’t fast anymore without getting extremely fucking nauseous and passing out ,, i cant tell if this is good for me or the worst possible decision i could make
hello , it’s time for my monthly rotation between restricting below 500 cal every day and binging for a week straight bc i can’t seem to bring myself to just eat a normal , healthy amount
how do i fuck up so badly ?? i restricted for two days and then immediately started binging again , and it wasn’t even low restriction either
day 2
limit: 900
- lunch: 431
- dinner: 220
- snack: 200
total: 851
day 1
limit: 1000
- breakfast: 10 cal
- lunch: 685 cal
- dinner: 265 ca
total: 960
i cant wait for school to start again . i cant wait to walk the long way to all my classes and spend lunch breaks drinking 0 cal energy drinks and focus so much on my work that i forget to eat
starting this tomorrow , easing into restricting low is unfortunately the only thing that works for me . too bad i don’t have access to a treadmill and literally can’t leave my house to walk . hiit workouts it is i guess
everything is connected to my moms phone , the treadmill , the scale , everything . and obviously i don’t want her knowing how much i weigh or that i’m running at 2 in the morning , so i just can’t use them
the competitive nature of eds is disgusting . it’s gross how prideful it makes me feel to eat less than others . it’s gross how good it makes me feel when my clothes are too small on others . it’s a constant nagging in the back of my mind that makes me feel superior for being sick and all it does is feed itself more .