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[eveyoga]

What's the antidote for a mean mind? Compassion!

[eveyoga]

It's odd, isn't it, that we humans give short shrift to relaxation....

[eveyoga]

Honesty - one of those practices that's simple but not always easy....

[eveyoga]

I've discovered that trying to be a perfect meditator or a perfect anything is a trap.

[eveyoga]

Healing isn't about fixing a complaint. It's really about discovering our wholeness and the other's.... Simple but not necessarily easy!

[eveyoga]

Do your insights lead to change or to disappointment? What makes the difference?

[eveyoga]

Women in My Life

[eveyoga]

Hips: We all have them, we're living longer, and sometimes they wear out....

[eveyoga]

Being willing to walk the journey with those who are dying can be rewarding.

[eveyoga]

Are we just fooling ourselves when we embark on self-improvement?

[eveyoga]

Yoga and gardening are perfect companions.

[eveyoga]

Have you done anything really crazy-wonderful lately? You might just get your life out of it!

[eveyoga]

The healing journey is mysterious, rewarding and fulfilling….

[eveyoga]

Restorative Yoga - Restful and peace-inducing practice

[eveyoga]

Rather Than Wrestle with Stress, Do Restful Yoga http://ift.tt/1hBotDn This is not news. Many of us suffer from a frenetic pace of life. Life gets fired at us point blank and we just have to deal with what comes our way – often in a style that doesn’t allow for the optimum care of our bodies and minds. However, we are fortunate that there […]

[eveyoga]

The year is still new. So, time to learn something new!

[eveyoga]

Old Dog, New Tricks http://ift.tt/1h6Cl8e via Pinterest I’ve been entertaining the notion for a while of relaunching my Yoga Suits Her blog with the above title, ‘Old Dog, New Tricks’. What I want to convey is the idea that I’m the Old Dog, and I’m still mentally and physically flexible enough to learn new skills. After surveying a few friends and […]