Evil Twin Training

Hi, my name's Gianna and this blog is all about health! I love learning about nutrition and fitness and am currently trying to whip myself into shape. The name of this blog is inspired by the quote "Train like your stronger, fitter, evil-twin is plotting to kill you." That really stuck with me because it's just like me, a little humor, and a lot of dedication. Hope you enjoy :) SW: 167 lbs CW: 160 lbs GW: 130 lbs

[charlottewinslow]

♡ healthy living for a healthy life ♡

[eviltwintraining]

But working out won't give me giant boobs...so we are at an impasse.

[beautifulpicturesofhealthyfood]

Grab & Go: Egg White Bites…RECIPE

[sarahfitfoodie]

Great on the go breakky idea!

[myfitnessblogjournal-deactivate]

I’ve made these before and they are the best!

[a-laluna]

So lovely! How I long to hoop in the woods!

[do-not-touch-my-food]

[do-not-touch-my-food]

Filipino Pancit

[veganrecipecollection]

(via Vegan Caramelized Banana Peanut Butter Ice Cream - Je suis alimentageuse)

[dreamsofsugarplumcakes-deactiva]

COOKBOOK: DIY No-Bake Rum Balls (RAW VEGAN + NO SUGAR ADDED)

You know how good these rum balls are?

They are so good that they are Captain Jack Sparrow approved.

Read More

[fiti-vation]

[eviltwintraining]

I think the most important thing anyone can do for their weight loss and confidence is wear underwear that doesn't dig into your sides.

[eviltwintraining]

[eviltwintraining]

Hoop bruises for days. Damn chest breaks.

[vhq]

The breakfast food I wish I’d always known: Vegan, Gluten-Free Breakfast Vanilla Cinnamon Quinoa 

With Kiwi, Soymilk, Soy-yogurt, Raisins and walnuts. I can’t believe I’ve never tried breakfast quinoa before, because it is amazing: the texture is better than that of oatmeal and the slightly nutty flavour of the quinoa pairs so well with pear (hehe), and it’s so delicious and filling. It tastes like the most simple, guiltless dessert, and can be prepared beforehand - it’s absolutely perfect! For the five-minute recipe, click the Read More. 

Firstly, rinse a quarter cup of quinoa and then bring 3/4 cup of water to boil. Put the quinoa in and let it cook for around 15 minutes, until the quinoa expansd and the white rind shows. Drain the water and fluff up the quinoa with a fork. 

Add a drop of vanilla flavouring to 3/4 cup of soymilk or any kind of milk. Then add this to a bowl of quinoa with cut pear or apple (and kiwi if possible- the fresh sweetness tastes so good!) and then sprinkle with cinnamon (optional but would probably taste good: add maple syrup too!).

To serve, add a dollop of soy-yogurt or yogurt, raisins, chopped walnuts and a final dusting of cinnamon!

[eviltwintraining]

If you're just starting out running, I'd highly recommend doing so on a treadmill first so that once you run outside for the first time two months later, you feel as out of shape as when you started.

[eviltwintraining]

Eggless pancakes with fruit on the inside and honey on top :) Get the recipe here http://www.egglesscooking.com/2011/06/27/eggless-pancakes-recipe/

[verdenegro-azulandro]

[lipstiks-deactivated20151110]

 active health, fitness, motivation and advice blog! following back similar ✩✩✩

[fashionistasrus-deactivated2017]

[eviltwintraining]

Kale salad with grape tomatoes, roasted chickpeas, fresh mozzarella, and shredded ham :)

[fithardbodies]

FitHardBodies.tumblr.com