Srry for being inactive! I've moved to edtwt.
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@f4ding4way
Srry for being inactive! I've moved to edtwt.
sleep deprivation actually decreases my appetite so
Rules/Calorie plan for a couple weeks:
- • - • - • - • - • - • - • - • - • - • - • - • -
Breakfast: Skip OR under 100cal
Lunch: 5PM - under 300cal
Dinner: 7PM - under 200cal - Must be fruit
- • - • - • - • - • - • - • - • - • - • - • - • -
-Must take 40+ minutes to finish eating
-Sip water between bites
-Chew 22+ times
-Must scroll edblr/edtwt/edtt while eating
- • - • - • - • - • - • - • - • - • - • - • - • -
-1 Hour subliminals or looking at thinspo
-Drink 2000ml+ per day
- • - • - • - • - • - • - • - • - • - • - • - • -
On Sundays when my dad comes over limit is 800.
1 day fasting, 3 days under 300cal, 2 days under 600. Last day depends how the rest of the week was.
YALL IM BACK. MY OWN POST MOTIVATED ME LMAO IMMA FOLLOW THIS AGAIN FOR THE REST OF THIS WEEJ AND NEXT WEEK
I know I've been inactive but surprise surprise I haven't been binging AT ALL.
I've just been eating somwhat 'normally' ig with a small deficit bc I noticed yesterday I look so much skinnier like wtf also bones I didn't even know I had are showing so that's cool
I wanna fucking kill myself
I ate 950 calories yesterday, I SH and cried and absolutely hated myself, but I still lost 0.4kg!
It's not even the end of the week and I already lost 1.2kg, can't wait for my BMI to reach 15! :)
I'm 44.2kg, lost 0.8kg in 3 days, I don't wanna go too fast to fuck up my metabolism though.
Thank god I'm not 45 anymore though, fuckin horrific number.
Ate 606 calories, not proud but at least I skipped dinner.
I upped from 200 cals to 500 bc I couldn't stop shaking and we have nothing but bread and jam so I had to make another sandwich
Kinda regret it but oh well it's not bad. It's 500cals at MOST bc I'm pretty sure half a tbsp of jam isn't 80 cals I just wanted to be safe..
The cuts hurt so bad it doesn't help anymore it's just making everything worse
It's too cold to leave my bed and eat.
Eyy we got apple cider vinegar, I stole some from the kitchen and apparently it helps with weight loss sooo
Rules/Calorie plan for a couple weeks:
- • - • - • - • - • - • - • - • - • - • - • - • -
Breakfast: Skip OR under 100cal
Lunch: 5PM - under 300cal
Dinner: 7PM - under 200cal - Must be fruit
- • - • - • - • - • - • - • - • - • - • - • - • -
-Must take 40+ minutes to finish eating
-Sip water between bites
-Chew 22+ times
-Must scroll edblr/edtwt/edtt while eating
- • - • - • - • - • - • - • - • - • - • - • - • -
-1 Hour subliminals or looking at thinspo
-Drink 2000ml+ per day
- • - • - • - • - • - • - • - • - • - • - • - • -
On Sundays when my dad comes over limit is 800.
1 day fasting, 3 days under 300cal, 2 days under 600. Last day depends how the rest of the week was.
IM BACK HAHA SORRY FOR INACTIVITY IMMA TRACK CALORIES QGAIN CAUSE IM FAT AD FUCK
Cried for 3 hours, probably 2 and a half but still, I wonder how many calories thdt burnt
Omgggggg relapsed SH again, it's getting bad again, I did it at school I didn't want to I don't know why I took it with me omfg I hate myself fuck fuckcifckcfuck fuck
I'm so fat wtf is wrong with me why can't I just fucking starve