@fall-inc - Tumblr Blog

weirdlandtv

recaption

photographersonmeteomedia-deact

livinglowercarb

uniej

cardcaptorr

aballofsymptoms

this happens too much

therapist: so tell me about your week

me: my man i can’t even remember what i had for lunch today

itshardtoactnormal-blog

Clear Skin & A lot of money

zoromance

so has anybody’s dad ever actually apologized to them, or is that just an urban legend

ctrlego

active-lifestyle-deactivated202

Ten things you should know about exercise...

1. It shouldn’t be easy.

2. You have to learn to do it on days you don’t want to do it.

3. If you don’t figure out a kind of exercise you enjoy to some extent, you aren’t going to keep up with it. So figure that out quickly.

4. It’s okay NOT to do a kind of workout if you just can’t get into it no matter how hard or often you try. Just working out in any way is better than nothing.

5. Don’t overdo it. You’ll injur yourself and end up not being able to workout at all.

6. You should never work out to make up for overeating or simply to make up for extra calories.

7. Mentally you’ll feel better if you workout regularly. There isn’t a therapist out there who wouldn’t suggest working out for the mental benefits.

8. It takes time to get to a point where you do enjoy working out. It doesn’t happen immediately. In fact working out when you’ve just started can be downright miserable for quite awhile.

9. Working out at a heavier weight is painful, but the more you lose, the easier it will become. Keep at it.

10. Your body can get pretty strong if you give it a chance, don’t judge your body by how it feels those first few weeks of working out.

renthony

Ain’t nothing wrong with picking up fallen succulent leaves off the floor of the Walmart garden center, takin’ ‘em home, and growing your own plant babies. Pirate those plants. Fuck the system.