getting healthy- no more excuses

So I've got the same old story- been heavy all of my life and sick of it. I've always wanted to be smaller but never been able to get the job done. I need some friends who will motivate me and push me to stick with it but not shoot me while I'm down. Learning how to live a keto lifestyle. Restart- June 24 3018. SW- 291.4 lbs. CW- 277.1 lbs. GW- 145 lbs.

[fat-ashley-no-more]

#coreworkout in the books! 63 minutes 751 calories. Rewarding myself with the massage bed. #workoutstats #workingout #planetfitness #fitbit https://www.instagram.com/p/Bl8yHEHBkcE/?utm_source=ig_tumblr_share&igshid=1ld2vjp1s1m2l

[fat-ashley-no-more]

#ketosnack before my workout. I'm going to #keto hell for eating watermelon but it fits my macros and I need the carbs as I'm hypoglycemic. Bacon, turkey, watermelon, and macadamia nut milk. #iifym https://www.instagram.com/p/Bl8hZmfB_FC/?utm_source=ig_tumblr_share&igshid=1w4ldh9fn4rqn

[fat-ashley-no-more]

#ketosnack before my workout. I'm going to #keto hell for eating watermelon but it fits my macros and I need the carbs as I'm hypoglycemic. Bacon, turkey, watermelon, and macadamia nut milk. #iifym https://www.instagram.com/p/Bl8hZmfB_FC/?utm_source=ig_tumblr_share&igshid=1xb960zb37dq8

[living-fitness]

[fat-ashley-no-more]

Can't sleep for work tonight so I thought I'd lay out my goals. Broke my weight loss into 10% body weight chunks and here it is. Will update as I progress. #weightloss #ketojourney #keto #ketodiet #workingout #weightlossprogress https://www.instagram.com/p/Bl8TOfKBiHw/?utm_source=ig_tumblr_share&igshid=1n8kfbk3eeigt

[fat-ashley-no-more]

What state are you from

Born in Texas but I’m an Army brat so I’ve lived everywhere. Currently living in Virginia.

[fat-ashley-no-more]

#lowerbodyworkout done! I overslept yesterday so I did it today. 125 mins, 1395 calories. #workout #workoutstats #planetfitness #fitbit

[fat-ashley-no-more]

#lowerbodyworkout done! I overslept yesterday so I did it today. 125 mins, 1395 calories. #workout #workoutstats #planetfitness #fitbit

[fat-ashley-no-more]

#lowerbodyworkout done! I overslept yesterday so I did it today. 125 mins, 1395 calories. #workout #workoutstats #planetfitness #fitbit

[fat-ashley-no-more]

#lowerbodyworkout done! I overslept yesterday so I did it today. 125 mins, 1395 calories. #workout #workoutstats #planetfitness #fitbit

[fat-ashley-no-more]

#coreworkout in the books. 63 minutes, 953 calories. #planetfitness #workoutstats #fitbit

[fat-ashley-no-more]

Today's #workoutstats from my #fitbit are killer. 62 minutes and 941 calories later my #upperbodyworkout is in the books. Went back to my own plan because the one the trainer made for me wasn't pushing me enough for my liking. #workout #planetfitness

[fat-ashley-no-more]

Today's #workoutstats. Had to stop before my cool down cardio because my blood sugar crashed. Ready to start my new plan on Monday! #workingout #workout #planetfitness #fitbit

[fat-ashley-no-more]

Today's workout. 5 mins elliptical warmup, weight lifting, and 15 mins on the bike for a cool down. #planetfitness #workingout #swollstatus #fitbit

[fat-ashley-no-more]

I love having this reminder of my boys with me. Thanks babe. 😘 #dachshund #dachshundmom

[fat-ashley-no-more]

Welcome back my old friend. Rewarding myself for a week back at the gym with a massage. #planetfitness #hydromassage

[fat-ashley-no-more]

Now that I'm finally caught up worthGame of Thrones I can use my cup! #got #gameofthrones #arya #aryaslist