Embrace Life.

22 years old, Mostly use Tumblr for fitness help and motivation right now. Sometimes I will post about my Artwork though.

[fateshellscream]

Use my referral link to get a $5 coupon at Amazon for signing into the Amazon App the first time:

[everything-changes-once-again]

Are the habits you have today on par with the dreams you have for tomorrow?

Something my coach texted me today. She had no idea how much I needed to hear this (via chasingapr)

[purplebuddhaproject]

[dietfitnesshealth]

Do you take a vegan multivitamin and if so or if not would you recommend it? I already take b12 and sea kelp for iodine but a multivitamin with iron and zinc could possibly help with my bad skin and hair loss (only started since going vegan in September) I only eat healthy whole foods and I exercise 4/5 days a week! any opinions or thoughts would be super helpful :) !! X

No I don’t and no I don’t recommend them! B12 is fine and necessary to take but any other nutrient is best to get from food! I’ve read and researched many things about supplements and how they aren’t good for the body! @mrmrsvegan have some great sources on this! Eat well, eat a balanced vegan intake, eat enough and you’ll get all your nutrients! Get bloods tests often to make sure xx

[fateshellscream]

I dont know if the person who asked this cane see this but Ive heard that B12 can make you break out if taken too often or too much at a time.

[charlottewinslowfitness]

[charlottewinslow]

*IM MOVING BLOGS!* ✈️ FOLLOW MY NEW FITNESS BLOG THAT THIS IS REBLOGGED FROM aka http://charlottewinslow.tumblr.com ❤️ I will not be using fitness-fits-me as much from now on so FOLLOW ME ON MY NEW FITNESS BLOG IM MOVING TO ❤️

[purplebuddhaproject]

[prettypasta]

Cheesy Whole Wheat Baked Penne with Broccoli Pesto

[rawganicwithtahlia]

STIR FRIES ARE JUST SO GOOOOOD 👅💦💦 don’t think I’ll ever get sick of this combo 🙏🏼 VEGGIES (Capsicum, broccoli, carrots, mushrooms, bock choy, spinach & kale) + RICE NOODLES + SAUCE (tamari, water, apple cider vinegar, lemon, chilli, ginger & garlic) 👏🏼👏🏼👏🏼

[block]

Reblog if you’re lost in life rn but still trying make shit happen

[emilymarkstheworld]

After a bad day my fortune cookie knows what’s up!

[dryyoureyes-startbelieving]

[ellenlovesportia-deactivated202]

[likexwhatever]

[tastefullyoffensive]

Hole in one.

[lesbian-moon-gf]

GOOOOOOOOOOAAAAAAAAL

[deguarts]

Hamsters are the best XD

[dare2motivate-deactivated201812]

The Lift That Booty Challenge by #daretobemotivated! A combination of some of the best leg exercises hand picked to lift that booty and shape those legs. What could be better!

[cleanbodyfreshstart]

the juiciest apple/mango juice accompanying my breakfast of multigrain toast with organic avocado, lemon juice, garlic salt, chili flakes and pepper + organic passionfruit and papaya // “Your relationship with yourself sets the tone for every other relationship you have.” — Robert Holden ✿

[aspectacularstart]

[stephynow]

juice recipes for summer-lovin’ up on the blog.  www.stephynow.com/blog