Cassandra.

Sydney, Australia  | @cassandra.hili | Australia's next PR Queen

[itxylopez]

[balibodysposts]

BB babe @cynthiabgc uses our Watermelon Tanning Oil to get her deep natural tan in summer and on vacays 🍉 Shop today with free shipping #balibody #balibodybabe https://www.instagram.com/p/B46FtDrAIAc/?igshid=1kjfnz9kwivtw

[itscassandra]

Left- 16 (turning 17) years old

Right- 19 years old

overall weight loss of 55kg. 

not ever in my whole life would have i imagined myself wearing that bikini and being a certified personal trainer :) 

follow me here 

Instagram: @cassandra.hili

[itscassandra]

lol that's me 

[thefitbody]

[ourjocohome]

[ourjocohome]

[cwote]

[sweeterthanabumblebee]

oatmeals lookin’ significantly prettier with mountains and wildflowers occupying the horizon 🌼

[perezeats-blog]

Hey folks 👋🏽 This is my vegan sticky toffee pudding and it was the bomb. Super moist and egg free hah 😉 I’m just discovering now how versatile chickpea flour is and it’s a wonderful egg substitute. Oh, and get your hands on this lovely @coconarts bowl on their website! Is on sale! 🙌🏽

• • • • • #vegan #dessert #food #desserts #yum #yummy #instafood #sweet #dessertporn #delish #delicious #tasty #eat #hungry #foodpics #plantbased #healthy #health #glutenfree #vanilla #icecream #dates #caramel #toffee #stickytoffeepudding #pudding

[fitandhealthys]

😍

[goodhealthgoodvibes-deactivated]

[rosieveggie]

#fitblr

[suiriswhite]

Pancakes on my mind..😌 Yesterday has definitely been the hardest day of juice fasting so far and all I wanted was to dig into a big stack of pancakes with all the toppings.🍮🙊 Listened to a specific guided meditation episode which is supposed to help you with cravings.. it didn’t. Probably because I didn‘t have cravings, I was just hungry.😂 Especially in the morning as I’m such a morning eater, after lunchtime the hunger feeling was pretty much gone. Anyway, I made it through day 3.. I hope today will be easier but I think so, feeling no hunger so far.✌ Already looking forward to the weekend and breaking the fast on Sunday. Won’t start with pancakes though but with something light.🍏 On Sunday I‘m going to the „Veggie & Frei Von“ fair in Stuttgart – will be hard to not try a lot of different treats, I guess, but I don’t think it will be good for my stomach to eat a lot of different foods on my first day of eating again. Don’t wanna ask too much of my body.😉 . . 📸Pancakes: Mix 1 mashed banana, 5tbsp flour, 1tbsp corn starch, 1tbsp plant protein powder, 1tsp baking soda & as much plant milk you need to get your desired texture. I like the dough a little thicker, makes the pancakes thicker & fluffier. Bake the pancakes in a pan with a little coconut oil. I topped mine with soy yoghurt, blueberries, cute little vegan chocolate speculoos. Chocolate sauce: Maple syrup, cacao & water. 🐎🎄✨ . . . #pancakes#pancakesaturday#pancakemonday#veganpancakes#bananapancakes#blueberries#blueberrypancakes#speculoos#soyyoghurt#veganbaking#veganism#veganfood#healthyfoodporn#bestofvegan#veganshares#veganfoodshare#veganfoodspot#eattogrow#treatyoself#vibrantfood#highcarb#plantpower#veganworld#slowfood#intuitiveeating#dontstarveyourself#cravings#soyummie

[thenordroom]

Home in The Netherlands

Follow Gravity Home: Blog - Instagram - Pinterest - Facebook - Shop

[angels-of-victoria-secret]

Joan Smalls

[blushandbourbon]

Sometimes you fall off the wagon for months. Sometimes you tell yourself you’re gonna start fresh on Monday and by Wednesday you’ve already fallen back off. Sometimes you have to restart a 100 times and it’s frustrating. But it will be okay. You can do this. One day at a time

[im-taking-accountability-deacti]

There are 4 things I learned when I was 25:

You do not have to be affectionate all the time to care for someone, in fact, caring can also mean a couple of texts or silence for a few days while you both live your lives happily and separately.

People do not care for you less when they’re busy with their own lives. It’s your reaction to them being their own person - and your ability to make yourself happy - that determines how they feel about you.

Not everyone reciprocates to your actions the same way. If you want someone to acknowledge, be interested in, or treat you a certain way for your efforts, all you have to do is let them know. They will try their personal best to accommodate that within their personal spectrum of feelings.

No one owes you 100% of them, not even after 30 years, because someone having a percentage of themselves is what keeps them sane at the end of the day and that’s okay.

[emotional-algebra]

Even if you are a small forest surviving off of moon alone, your light is extraordinary.

Nayyirah Waheed (via emotional-algebra)

[thehappyprojectblog]

Give a little extra love and support to the makers and the dreamers today! #smallbusinesssaturday (at Los Angeles, California)