This Is My Journey To Getting Fit...again!

I have 5 kids! I lost weight after my 4th but packed it all back on with my last pregnancy! im trying to lose 60-70 lbs! this blog is for my motivation!

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Muscle tissue is more dense than fat , not heavier, so think about what a pound of apples would look like next to a pound of marshmallows, the marshmallows will take up much more space. Because a pound of muscle is smaller in size than a pound of fat (fat takes up about four times the space of muscle tissue), it’s possible to look and feel trimmer even if weight remains the same.

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Mm

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For all my fellow sandwich lovers! Here is a healthier alternative to PB&J!

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Back to the 21 day fix workout

I’ve tried and failed this program.I keep giving up. Today I’ll restart and hope to see results very soon.I have to quit making excuses!

#21dayfix #shakeology

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me #hippychild

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I AM MY OWN MOTIVATION!! I was 180 here and HAPPY!  this was after 4 babies!!!   #motivation #curves #goals

[kallisrules]

♛Basically every girls dream is in this blog!

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Get this sexy jeans > here < for under $10 ♥

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Get this sexy black jeans > here < ♥

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This outfit

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These 40 Motivational Gym Quotes for Men and Women

Everyone knows that we need to exercise if we want to live healthy lives, and that’s the very reason why gym quotes came into existence – to motivate each of us to don our workout gears, go to the gym, and work those muscles. To some, going to the gym and performing monotonous exercises can be such a drag, especially when it comes to cardio workouts. Working the treadmill or operating a stationary bike isn’t exactly an activity you would call fun. In fact, most people dread cardio workouts because they are one of the hardest to do and can sometimes feel like an eternity. However, this is no reason not to do a cardio workout because it is a vital part of exercise if you want to keep your body healthy.

There may be instances that people end up funny good morning quotes workouts with heavy hearts. Nevertheless, there are new and more exciting ways of performing your cardio workout; cardio dance fitness is now a popular alternative. Cardio dance fitness is one of the new additions to hundreds of workout options. What makes it different from the rest is that it combines dance and exercise, allowing you to change your much-dreaded cardio workout into something fun to do. By incorporating dance moves to the workout together with awesome gym quotes and motivation, people get to learn new and innovative dance steps and burn excess body fat at the same time. This way, people get to do their cardio workout with much more enthusiasm. Couple that with motivating gym quotes, and surely, in no time, they would be up and going.

Here are some amazing and motivating gym quotes that could help uplift your drive towards having that healthy body.

1. “Your fitness is 100% mental…”

2. “You have to want it, you have to plan for it…”

3. “You don’t get the ass you want by sitting on it…”

4. “You have to do the work yourself…”

5. “Think of your workouts as important meetings…”

6. “A lot of women like to be super tiny…”

7. “Actually, I just woke up one day and decided I didn’t want to feel…”

8. “Whether you’re lost, broken or lonely…”

9. “When you want to succeed as bad as you want to breathe…”

10. “When you want to life quotes…”

11. “When you want to give up, remember why you started…”

12. “You have to believe in yourself…”

13. “Walk in strong, crawl out stronger…”

14. “It’s easier to wake up early and work out…”

15. “Wake up, bitch. You gotta go to the gym…”

16. “Wake up, beauty. It’s time to beast…”

17. “Train like a beast, look like a beauty…”

18. “I’m not training for a 5k…”

19. “Maybe you should train as hard as you hate…”

20. “Today I will do what others won’t…”

21. “Today is your day…”

22. “For me, exercise is more than just physical…”

23. “Fall in love with taking care of yourself…”

24. “Swear more, bitch less…”

25. “Sweat dries, blood clots, bones heal…”

26. “Success at anything will always come down to this…”

27. “Strength doesn’t come from what best love quotes …”

28. “I will not starve for this, but I will work hard for this…”

29. “It is a shame for a woman to grow old…”

30. “Make your body the sexiest outfit you own…”

31. “Set some goals, then demolish them…”

Set Some Goals Gym Quotes

32. Run when you can, walk if you have to…”

33.”REST. It’s part of the program…”

34. “You can really lose weight…”

35. “Commitment is pushing yourself when no one else is around…”

36. “Push harder. Go longer. Mind over matter…”

37. “Fitness isn’t a punishment; it’s a blessing…”

38. “The greatest pleasure in life is doing what people say you cannot do…”

39. “A one hour workout is 4% of your day…”

40. “Not for summer. Not for my ex…”