Elizabeth Feinstone

For private sessions, please email me at [email protected]

[felizbeth-blog]

Check out the moon tonight. 🌝Let go. Purge. Look past the snow. Think about what it means for you to be resourceful, take care of your health, be mindful of your choices, and do so thoughtfully. ✌️ (at Mystic Manor)

[felizbeth-blog]

FYT PRO: Elizabeth Feinstone - Find Your Trainer

What is something that you believe is really important that all clients know about you?

Clients should know that I’m very thoughtful in my approach to training each individual. I do not believe guiding exercise is a one size fits all technique. I ask clients a lot of questions in order to understand their lives and how we can work together to influence change.

[felizbeth-blog]

Do you ever feel like your yoga teacher is expecting something of you as a student?

Light was shed during an interview with my dear friend, Elizabeth Rowan, during some research for graduate school. As yoga teachers, we check our expectations at the door. As a researcher, I still had to ask about them.  "Me: Do you walk into the room with certain expectations?

Elizabeth Rowan: I…that’s kind of a hard question, Feliz. Me: I know, that’s why I asked it! Elizabeth Rowan Yoga: I hope that everyone participates in the practice." Truth is, yoga teachers hope, not expect. 

[felizbeth-blog]

Yoga and Personal Training for Students in NYC!

HelloHello, after pondering how students can learn yoga and personal training techniques, and discussing it with my fellow graduate students, I've decided to offer special rates for college and grad students. Seriously Discounted Private and Small Group Yoga and Personal Training for students in NYC! Life is an occasion. Rise to it. Don't let the stress of school drag you down. Message me or e-mail me at [email protected] for more info!

[felizbeth-blog]

Welcome Fall!

After a busy summer teaching yoga at the beach in New Jersey, I am back in New York and ready to begin teaching yoga and personal training. I have a new arsenal of skills that I look forward to sharing with you! 

My schedule is very flexible at the moment, so please let me know if you or any of your friends are interested in working with me. I'm holding sessions out of my own home or yours, or at your own gym, whatever your preference.

I'm available for half hour, hour, or hour and a half private or semi-sessions. Get your friends involved!

[felizbeth-blog]

"Life is filled with uncertainty. Chance events happen to us all. Each of us must take responsibility and make decisions. None of us should be imposing our ego image on others. Most music tries to control its circumstances, like most of us do. But there's another way to live. Accept indeterminacy as a principle, and you see your life in a new light, as a series of seemingly unrelated jewel-like stories within a dazzling setting of change and transformation. Recognize that you don't know where you stand, and you will begin to watch where you put your feet. That's when a path appears."

Kay Larson

[felizbeth-blog]

I'm teaching my last class (Energizing and Strengthening 5:00-6:00 pm) at Hummingbird Yoga tomorrow night!

I have some items from this past weekend's jewelry trunk show and will have them with me in class! Hope to see you there!

Love AND Light <3

[felizbeth-blog]

I met Christina Zipperlen at Yoga Journal Conference in NYC while assisting Alanna Kaivalya with her classes. Alanna loves Ananda Soul Creations and so do I! Check out this "Embrace Your Power" Necklace Alanna is wearing during her adjustments workshop! 

I was just there for savasana.

Check out more Ananda Soul Creations on my pinterest page! Contact me for more information about inventory in the United States :-)

[felizbeth-blog]

Yoga Teachers:

I am working on a project to determine the need for further education amongst yoga teachers. Information gathered from this survey and follow up interviews will be used to design continuing education programs, based on the needs determined from the following survey.

Please take a few moments to complete this survey and share with fellow yoga teachers. Your input has the potential to tremendously help both teachers and students in the yoga community.

[felizbeth-blog]

Saturday is the summer solstice, a day to celebrate the joy, warmth, and laughter that summer brings. The beginning of summer represents a time for purification, renewal, and healing of the self. It's a time to release sadness, fears, and pains from your life.  I'm offering two opportunities to practice and release on Saturday, AM & PM. Hummingbird Linwood in the morning and Ventnor beach yoga in the evening. Love & light ♥

Hummingbird Yoga : 9 am $15

Sign up at hummingbirdyoganj.com

Ventnor Pier : 6:30 pm $10

E-mail [email protected] to sign up

[felizbeth-blog]

Earlier I asked the universe what I needed to do. As silly as it sounds, yogi tea gave me the answer. #yogitea #wordsofwisdom #yogi #tea

[felizbeth-blog]

Sunday June 15th @ hummingbird yoga

"The first step to creating abundance is appreciating what you have. After all, if you can’t appreciate what you already have, what makes you think you can appreciate more? It is essential to count your blessings and honor the gifts in your life on a daily basis." - Mandy Ingber

This Sunday’s class will focus on grounding and gratitude through vinyasa sequencing allowing our bodies and minds to open up to the universe.

Sign up at www.hummingbirdyoganj.com

[felizbeth-blog]

Summer Yoga Schedule!

Hummingbird Yoga NJ

Thursdays, 6-7:30 pm, July 3-August 21. Workshop Series: Sacred Sound: Discovering the Myth  Meaning of Mantra and Kirtan by Alanna Kaivalya Includes chanting, lecture, and asana

Sundays, 11:00 am, starting June 15 Workshop Series: Yoga Focus: Targeting individual parts of the body Includes Asana

Feinstone Residence

Monday-Friday 9 am-10 am Outdoor Morning Vinyasa

[felizbeth-blog]

A reminder on this beautiful Sunday, almost Summer, afternoon: Don't let anyone get in the way of your journey.  Love and light 

[felizbeth-blog]

Know yourself as "I am" and believe in it. #yogitravels #sutras (at Dominical)

[felizbeth-blog]

chaos to stillness. #transitions photo cred: @brittanywestcott

[thislovelylifeee-blog]