never give up.

Ebba, 18, Sweden. I have been struggling with eating disorders for some years and I've recently started treatment. I'm finally starting to do better and I'm currently working on a healthier, happier and fitter me. 163 cm / HW: 54 kg / LW: 46 kg CW: 52 kg / GW: Healthy

[fat2skinnyfast]

[championsaremade]

[prefontaine-lives]

[maggieslifestyle]

[sarahfitfoodie]

Healthy smoothie’

[brooklynorganic-blog]

[nourish--yourself]

Yummmm!!! Best fruit salad! Pineapple + watermelon + grapes + kiwi fruit + blueberries + raspberries + passion fruit + torn mint leaves + fresh lime juice + coconut sugar. Delish!!

[days-run-wild-training]

[uplifted-vibrations]

[eatfittrainhard]

[bikini-season-determination]

Fitness/motivational blog:))

[i-am-not-a-wallflower]

[bikini-season-determination]

Fitness/motivational blog:))

[tyrells]

[acceleratedfitness-blog]

listen to JOEY

[runningonsmoothies]

this omg this

[studyeatgymsleep-deactivated201]

[readbeforeyouwrite]

[you-make-it-happenxx]

[zimowaryba]

Okay! So I know #Friday has been over for 14 minutes now but I am still going to show you these! This Friday I thought I would compile my workout routine (that I will commit myself to for the next 30 days) into these four posters; by showing you my plan for the next four weeks, I am hereby promising to stick to it and, thusly, am held accountable by you guys to actually maintain my word. I won’t let you guys down and I won’t let myself down.

This is how I have planned them out: Abs - Mondays & Fridays  Arms - Tuesdays & Saturdays Back - Wednesdays Legs - Sundays & Thursdays 

Next Friday you guys should submit things to show how far you’ve come, what your plans are for your fitness and/or future—or just share some things that you’re proud of! Every Friday is an event that I will participate in and I hope you guys will join me!

-Nikole 

[lovelylops]

[healthierfitness]

[k0ala-teafitness]

(via TumbleOn)