Working My Butt On

fitspo // Working out and eating clean for a better lifestyle and healthier body. Age: 23 Height: 5'1 SW: 193.8 || CW: 193.8 || GW: 160 || 150 || 140 || 130 || 120 || 110 Personal Tumblr ProgBlog (updated every two weeks.) I weigh myself and take pictures every two weeks. This blog is an outlet for EVERYTHING. I mainly am focusing on getting in shape and being happy. Occasionally I'll post about my upcoming wedding and my relationship.

[prettybalanced-deactivated20160]

[blondevsworld]

I love my little muscles ❤️

[charlottewinslow]

[marleens-diary-deactivated20160]

“I want to be with you, it is as simple, and as complicated as that.” - Charles Bukowski

[gaylauren-deactivated20170106]

REMINDER THAT IS IS OK TO HAVE:

stretch marks

long labia

a tummy

love handles

cellulite

large areolas 

NO thigh gap

jiggly thighs

scars

body hair

moles/birthmarks

THESE ARE NOT THINGS YOU SHOULD BE ASHAMED OF. THESE ARE NATURAL THINGS THAT YOU SHOULD EMBRACE. THE HUMAN BODY IS BEAUTIFUL. YOU ARE BEAUTIFUL.

[agirlwithpaperclips]

🙌🏼

[thetenncophotography]

[fithealthfood]

[topfitgirls]

[sarah-gains]

Perfect avocado, perfect weather, perfect training session, perfect sneakers 💕🙌🏼🌞

[oxygenic]

I don’t say this enough but thanks for following me. it means a lot.

[just-yasmeen]

Certified Fitness Professionals on Tumblr

Ok so inspired by this post by the beautiful Natasha, here’s a list of some certified fitnes professionals on tumblr:

just-yasmeen (me:)) - Certified Personal Trainer with Weight Management Specialization, also about to be certified as a Health Coach. 

imgonnamakeachange: Natasha is a Personal Trainer and has her own business.

fitnika: Nika - Personal Trainer.

swoleginger: Katie - Personal Trainer.

thereisfreedomwaitingforyou: Kayla - Personal Trainer.

classylifts: Personal trainer.

em-poweredwellness: Emma - Personal Trainer and Yoga Instructor.

bikini-bootcamp: Molly - Personal Trainer.

lets-do-thisss: Kim - Personal Trainer. 

bulky4summer: Sarah - Personal Trainer.

h-co3: Steph - Personal Trainer.

vivalaadarienne: Darienne - Personal Trainer.

When you have a fitness question, please consider asking somebody on this list. We work hard to earn our certificates and we want to help. Please please please don’t just get meal plans from random people on tumblr who don’t really know what they are talking about. 

Also, if there’s more of you certified professionals on here, either add yourself or message me and I’ll update this list :)

[just-yasmeen]

Check the comments and reblogs for more people

[dontbeakawaiishit]

[foodffs]

Asian Zucchini Noodle Stir-Fry with Shrimp

Really nice recipes. Every hour.

[bunnypets]

[thefruitmarket]

[anastasialifts]

When they said it was a booty exercise I refused to believe them, but now, 6 months later, its my absolute favorite glute move (right after deadlifts)

[lenk-ley]