Locs Of Yoga

Fitness & fun 🇳🇬

[rawmanda]

[sanchialegister]

“JUICY INNER THIGH, HIP N GROIN” stretch. More commonly know as Baddha Konasana (I think). Special thanks to @calliyoga for this one. My groin deciding to say “hi” to me out of the blue for no reason, so I really needed this. Thighs are higher than usual. I knew the @primark £1 #yoga block would come in handy!

#namaste #betterandbadder #yogi #Stretch #callimademedoit #lovethyself #iamenough #afro #naturalhair

[thechickfix-deactivated20181011]

💜💜💜💜💜💜

#BLACKGIRLSROCK

#BLACKGIRLMAGIC

#BLACK EXCELLENCE

💜💜💜💜💜💜

1. Venus Williams, Tennis

2. Gabby Douglas, Gymnastics

3. Jenny Arthur, Weight Lifting

4. Simone Biles, Gymnastics

5. Allyson Felix, Track and Field

6. Dawn Harper-Nelson, Track and Field

Photos: Sam Jones for Vanity Fair

[fithoneys]

Watch out for these ladies it’s August in the Olympics. In fact try to keep up with these ladies all year round.

[fitlocsju]

2012 vs 2016. Down ~20 pounds. Officially started a mostly consistent journey in February 2016. This just makes me want to go harder and lift heavier. Still have work to do

[fitlocsju]

[afrodesiacworldwide]

Re-doing Kevin Hart’s skit

[sunflowerchlo]

For real though. Write it. Believe it. Be it.

[40lovee]

Get a journal for it..write it..

[nahhnotreally-deactivated201809]

I gotta write it down

[damdiet]

Oh my quad Becky look at her squat.

[damdiet]

Real motivation from real people.

[damdiet]

[damdiet]

Real motivation from real people.

[damdiet]

Just do it!

[damdiet]

Real motivation from real people.

[fitlocsju]

BUT IN MODERATION

[jazzafari]

[damdiet]

www.DamDiet.com

[prettyboyshyflizzy]

Lady Leshurr - Queen’s Speech Ep.5  

[pixelhoe]

[fitnesstipsonly]

[fitnesstipsonly]