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DamDiet

@damdiet

Originally 313.5 pounds size 50 jeans and a falling apart life I decided to change my life now 140 fat pounds down and a ton of muscle gained here I am kicking ass and living on my own terms. Follow us, enjoy awesome motivation and inspiration..

6,071 posts

Sep 7, 2017

#weightloss #diet #motivation #inspirational

Sep 6, 2017

The restart

I've accomplished so much especially my weight loss. I begin at 313 lbs and I finished when I hit my goal at 185. But that was 4 years ago and a lot has happened since. I experienced something called "Life" over the recent years and I slowly gained weight, actually I'm weighing in at 262 lbs which is kinda sad honestly but this is why I'm calling this part of mylife "the restart" I'm older I'm wiser and I have learned from my mistakes. Here's to a new beginning ✌️

#weightloss #weight #fat #inspiration motivation #motivation #inspiration #damdiet #gym

Jul 20, 2017

So true 😂🤣

#weightloss #weight #fat #gym #lol #fail #funny

Dec 16, 2016

I'm guilty 🙋‍♂️💁‍♂️

#weightloss #diet #damdiet #gym

phallusmagnificus

Dec 10, 2016

Dec 9, 2016

Day 1 of our journey back to a healthy lifestyle. It’s strange being back at the gym I feel the very same as the first day I walked in at 313 pounds I feel almost discouraged but we will push through this.

#weightloss #weightlossproblems #beforeandafterweightloss #gym #fitness

Apr 4, 2016

doc-in-progress

Focus & always believe in yourself!! #believeinyourdreams ❤

Mar 28, 2016

So true 😂😂😂😂😂

#weight loss #healthy #health #nutritional #nutrition #fitness #fitspo #fitblr #fitfam #fitspiration #chattanoogastrong #chattanooga #weightloss #meme #lol #fail #motivation #inspirational #tennessee

Mar 19, 2016

The BeastPack! - Become The Best Version Of Yourself!

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Shop - Support Us So We Can Support You!

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Feb 26, 2016

Skinny does not mean healthy you can be "plus sized" and be healthy. Tiegs is claiming Rhonda Rousey is unhealthy? Hah you're a freaking nutcase.

#damdiet #diets #diet #weightloss #muscle #gym #gymlife #ronda rousey #chattanoogatennessee #chattanoogastrong #chattanooga #tennessee #crossfit #fit #fitness #fitspo #fitblr #fitfam #fitspiration #healthy #nutritional #nutrition #food

Feb 17, 2016

Serious expert!!

#damdiet #diet #nutirition #nutritional #food #health #heathly #CrossFit #fitbit #fitness #fitspo #fitblr #fitfam #fitspiration #inspirational #motivational #motivating quotes #chattanoogastrong #chattanooga #tennessee

Feb 16, 2016

This is awesome 😀👍 Good job Chattanooga!

#damdiet #diet #fitbit #fitness #fitbr #fitspo #fitfam #fitspiration #nutrition #motivation #inspiration #motivating quotes #chattanoogastrong #chattanoogatennessee #chattanooga #tennessee #getfit #weightloss #crossfit #gym #gym life #muscle #love #lol #meme

Feb 14, 2016

My life right now 😄

#damdiet #beforeandafter #diets #diet #weightloss #life #gym #love #crossfit #fit #fitness #health #healthy #quotes #quote #motivation #motivate #motivational #inspire #inspiration #inspirational #fitblr #chattanooga #tennessee #chattanoogastrong #nutrition #fitspo #fitfam #gymlife #food

Feb 14, 2016

Very true.

Real motivation from real people.

#damdiet #beforeandafter #diets #diet #weightloss #life #gym #love #crossfit #fit #fitness #health #healthy #quotes #quote #motivation #motivate #motivational #inspire #inspiration #inspirational #fitblr #chattanooga #tennessee #chattanoogastrong #nutrition #fitspo #fitfam #gymlife #food

Feb 14, 2016

😁😄😀

Real motivation from real people.

#damdiet #beforeandafter #diets #diet #weightloss #life #gym #love #crossfit #fit #fitness #health #healthy #quotes #quote #motivation #motivate #motivational #inspire #inspiration #inspirational #fitblr #chattanooga #tennessee #chattanoogastrong #nutrition #fitspo #fitfam #gymlife #food

Feb 14, 2016

you know who is looking fabulous today

Feb 14, 2016

workoutdiagrams

my-life-my-weight-loss

Ok so everyone’s before and during photos always seem the same…I try to be a little different and creative with mine.

First off both people in this photo is me lol

Height; 6’ 0”

Age; 23

Highest recorded weight; 313.5lbs

Pictured weight on left; 285lbs

Pictured current weight; unknown lol

Original body fat; 43%

Current body fat; 14.8% (+/-)

Follow my blog its pretty kick@ss. =)

Real motivation from real people.

#damdiet #beforeandafter #diets #diet #weightloss #life #gym #love #crossfit #fit #fitness #health #healthy #quotes #quote #motivation #motivate #motivational #inspire #inspiration #inspirational #fitblr #chattanooga #tennessee #chattanoogastrong #nutrition #fitspo #fitfam #gymlife #food

DamDiet @damdiet - Tumblr Blog | Tumgag