Keni
Lint Roller? I Barely Know Her
tumblr dot com
The Bowery Presents
RMH
No title available
Xuebing Du
Game Changer & Make Some Noise
No title available
titsay
No title available
Fai_Ryy
★
Claire Keane
Product Placement
Andulka
Sweet Seals For You, Always
almost home
cherry valley forever
TMBGareOK. The Official They Might Be Giants tumblr
seen from Malaysia
seen from United States
seen from United States
seen from Thailand
seen from Singapore
seen from Canada
seen from United States
seen from United States
seen from United States
seen from France
seen from Venezuela
seen from United States
seen from United States
seen from Spain
seen from United States
seen from United Kingdom
seen from Philippines
seen from United States
seen from United States
seen from United States
@fitqworkout
Fit Q Workout Creator App for Personalized Fitness Plans
The Workout Creator App from Fit Q helps you build personalized workout plans for home and gym training. Create custom exercise routines, organize your fitness schedule, and track your progress with an easy-to-use app designed to help you stay consistent and achieve your fitness goals.
Learning the correct way to exercise is one of the biggest challenges for beginners and experienced fitness enthusiasts alike. Poor form can
Finding time to exercise can be difficult, but effective workouts don’t always have to be long. A Tabata Timer App helps you complete…
Gym Workout Logger: Track Every Workout with Fit Q
Stay organized and reach your fitness goals with the Gym Workout Logger from Fit Q. Log every workout, monitor your progress, track sets and exercises, and build consistent training habits with an easy-to-use fitness app designed for gym enthusiasts.
High-Intensity Interval Training (HIIT) is one of the most effective ways to improve fitness, burn calories, and make the most of your…
Fit Q Workout Creator: Build Personalized Fitness Plans with Ease
The Workout Creator
With the Workout Creator you can create different types of workouts:
Tabata: lap-based with or without rest
AMReps: as many repetitions as possible
...
Let's take a look at the process.
First: Exercise Creator
Before creating a new workout, you need to use Exercise Creator to create all the exercises you need in your new workout. Around 60 exercises are already available as predefined exercises in the Fit-Q app. So please check if the exercise you need is already in the list of exercises. If not, tap the floating "+" button at the bottom right, name the new exercise and set it:
Repetitions or Time (based)
Repetitions or Distance (based)
Time (based)
For example, all "Hold" exercises like Wall Sit or Plank are "Time" based, most bodyweight exercises like Burpees or Squats are "Repetitions or Time" based, but some like Lunge Walk are "Repetitions or Distance" based. Think about it. After you have created all the additional exercises for your workout, you can move on to the next step, Workout Creator.
Second: Workout Creator
In the workout list, click the floating "+" button at the bottom right to add a new workout. First, you'll need a name for your workout. Then click the "+" button again to add a lap or a rest or an exercise. Think about the rounds before you create them. If you can arrange all exercises in rows or if something will repeat, use rounds. In the case of rounds, specify how many rounds you want and add the exercises or rests in the round creator. If you add an exercise to a round or directly to the workout, you need to set the number of repetitions or should the exercise be performed by timecap. In any case, you can rearrange the exercises after creating them. And you can edit a workout at any time by swiping left in the list of workouts. Small note: If you create a rest as the last exercise in a turn-based workout, the last rest will always not be executed when you complete the workout. What may read like a complex process here should be done in a short time if you've done it two or three times. Then you should be able to quickly create any type of workout that comes to mind. Give it a try.
Share workouts
If you've created a cool workout and want to share that workout with your friends or athletes, just swipe left in the workout list and use the share button to send that workout via email or Whatsapp or another app. A link to the workout will be sent to the people. When the recipient clicks on it, the workout will be imported to her/his workout list and your friend can start working out right away.
Invite to competitions
Once defined, you can also invite your friends to competitions with this workout. This way all athletes start at the same time with the same workout. To do this, create a battle/competition and invite your friends. We will describe how to do this in the next blog entry.
Read More: https://fit-q.net/blog/workout-creator/
High-Intensity Interval Training (HIIT) has become one of the most effective workout methods for people who want better fitness results in l
Getting fit is not just about exercising regularly. It’s also about performing each movement correctly. A Pose detection workout app helps…
Workout creator, Exercise creator
Walking into the gym without a workout plan is like starting a road trip without a map. You may stay active, but reaching your destination
Train Smarter with the Fit Q Pose Detection Workout App
Take your workouts to the next level with the Pose Detection Workout App by Fit Q. Receive real-time posture analysis, improve exercise accuracy, and reduce common form mistakes. Designed for beginners and experienced users, Fit Q helps you build confidence, improve consistency, and make every workout session more effective while supporting your long-term fitness goals.
Home workouts have become more popular than ever, but many people still struggle with one common problem knowing whether they're performing
Staying fit doesn’t always require an expensive gym membership or a room full of exercise equipment. Today, more people are choosing to…
Are you looking for best workout and exercise creator app? Find the best workout creator app on Google Play and App Store. Any workout toget
Fit Q Free Home Fitness Workout App for Daily Training
The Free home Fitness workout app from Fit Q helps users stay active and consistent with personalized workouts. Whether you're exercising at home or while traveling, Fit Q provides the tools needed to track progress, build healthy habits, and achieve fitness goals without expensive equipment or gym memberships.
Discover how Metronome Fitness training improves workout rhythm, exercise control, and consistency for better fitness results with Fit Q.
Create personalized workouts, organize exercises, and track fitness progress with Fit Q's Exercise Creator tool. Stay consistent.