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For all women on #internationalwomensday

I was given these as a sample at a local healthy eating fair today. They are really tasty and only 4 weightwatchers smartpoints for half a bag!

Shoutout to my daughter who braved the cold and mud at Parliament Hill today to run her second fastest ever 4Km in the English National Cross Country Champs #nationalxc #nationalxcchamps #parliamenthill #runnersmum #runnersofinstagram #proudmummy #runner #crosscountry

#nationalxcchamps #runnersmum #runner #proudmummy #crosscountry #runnersofinstagram #nationalxc #parliamenthill

Porridge made with almond milk and fresh raspberries for lunch. Who says porridge is just a breakfast food?? And yes I do like my porridge thick!

New blog post now up. If like me you are an emotional eater then it’s important to know your breaking point and act before you reach it https://fitterthinnerhappier.blogspot.com/2018/02/know-your-breaking-point-and-find-your.html

Is it really harder to lose weight for older women? New blog post now up https://fitterthinnerhappier.blogspot.com/2018/02/can-menopause-make-it-harder-to-lose.html

Recipe for Blueberry Bites is finally on the blog. Only 2 smartpoints each https://fitterthinnerhappier.blogspot.com/2018/02/blueberry-bites.html

Lost 10.5 pounds so far this year!

Putting a healthy twist on Pancake Day with a fresh pineapple and yoghurt filling. Only 6 smartpoints for two

Bacon and Avocado salad. Only 7 smartpoints

Experimenting with pancake fillings. Blackberries and Greek yoghurt today. Only 5 smartpoints for two pancakes

Yay! Another pound gone. Hopefully next week will be even better if I keep up with the exercise

Fancied something sweet for lunch so made crepes with a banana & yoghurt filling. Only 5 smartpoints. Recipe on the blog soon

Anyone in the UK looking for a bargain, Tesco have reduced a lot of health & fitness stuff today. Got these new hand weights for 80p each. They are 1kg each so really made me work harder.

Back in my #Adidas again. Now I’m in a routine with weightwatchers, I’m starting with some HIIT workouts in my week.

#adidas

Bircher muesli from @deliciouslyella for breakfast with unsweetened almond milk. Only 4 smartpoints

Just a little bit of fruit with my yoghurt! Zero smartpoints lunch

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