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$LAYYYTER
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@flabilonia
Getting in a Saturday workout is never easy for me. I want to sleep all day and stuff my face with obnoxious amounts of cheese 🧀 • • But I made a COMMITMENT to my team to push myself every day. Even on the days I don't want to. • • And I'm glad I did! My arm was shaking holding up my phone to take this photo 😂 • • If you're looking for a PUSH to help you get started, let's talk!
Went to make coffee and found cup of tea that I made yesterday and forgot about 😡 • Also this is quite possibly the UGLIEST photo I have ever taken of myself but I'm too tired to care 😂
Sheldon doesn't need a costume because he's already a demon. Happy Halloween!
My grown up Coraline! I didn't get around to the blue hair this time around, but whatevzzz. @neilhimself #coraline #halloween
Super excited because my (re) zip bags came in the mail! This way I can use fewer plastic bags in my meal prep!
mealprepsunday • • • My meals for the week: ➡️ breakfast: healthy blueberry muffins a long with a delicious superfood shake ➡️ Lunch: Mexican lasagna with an apple ➡️ Afternoon Snack: Greek yogurt, grapes, celery and carrots with an avocado herb dipping sauce.
Finally got my turkey leg!! (at Texas Renaissance Festival)
Just beasted my upper body workout today with no modifications! That has me feeling totally stoked. I've always felt like a weakling with no upper body strength so I love it when I have an A+ workout and exceed my own expectations. Working out has taught me that even the smallest goals are worth pouring your entire soul into. Mine was to finish the pushup section 😂 and I did It! Woohoo! What are some of your short (or long)- term goals??
It's good to be back to posting sweaty selfies!! After a monstrous sinus infection, I had to modify a lot of my workout but I finished my first one in over a week! I'm still coughing a lot and a little stuffy but I think I'm finally over the worst of it (thank GOD). *aaaaand literally right after I typed that I hacked up a bunch of gross stuff* 😥 Take care of yourself! Wash your hands! Drink lots of water! Use a nettipot (don't just buy it and let it sit on the shelf because you're afraid of It like I did 😂)
Who's got 2 thumbs, a cup of mint tea, and a full blown sinus infection? This girl!! Now, excuse me while I go try and prevent myself from suffocating.
I love a good chicken stir fry. It's my favorite healthy weeknight meal. Just chop up some chicken, whip up a marinade (look one up online or make your own! I love to experiment!), and throw in some veggies and rice! I get my veggies in a frozen stir fry mix to make that weeknight craziness just a tad more manageable. Of course, fresh onions and bell peppers go well with stir fry, too. The best things is that stir fry works for you! You literally just put whatever you like in a pan and it comes out perfect. If you have a favorite weeknight meal or stir fry method, share!! I'm always looking for new ways to spice up my weeknights 😊🍲
It may be 90° outside but that didn't stop this basic girl from turning her superfood shake into a delicious pumpkin spice frap! (Sadly, no whipped cream 😭) I even threw in half a zucchini to get oooone last serving of veggies and some extra thickness into this shake.
Quite possibly my favorite photo I've ever taken. #lakeouachita #arkansas #arkansasphotography #panorama #landscape #landscapephotography #outdoorgirl #canon
#lakeouachita is seriously one of the most magic placed I have ever visited. ..................................... #arkansas #arkansasphotography #canon #landscape #landscapephotography #outdoors #outdoorgirl
I think I just found my new favorite way to drink my post-workout shake: Mexican Drinking Chocolate style! The spices add the perfect amount of bite to balance the sweetness of the chocolate. It's not winter time, but I can pretend it is with this glorious combination of flavors!
fish.
This week's grub: ➡️Spiced quinoa porridge with mixed berries and almonds. ➡️Fruit salad and peanut butter ➡️ teriyaki chicken lettuce wraps (bruh, that chicken is SO GOOD. I definitely stole a few bites during my prep 😂) (at The Ranch at Sienna Plantation - Missouri City, TX)