AUGUST // planners & lists & pomodoros. bribing myself shamelessly with snacks and treats, if necessary. early mornings, starting & ending my day with yoga. getting back into meditating (even though i never felt i properly "got" it - it did made me calmer). chess, crosswords, sudoku. black tea, iced macha. mocha on grey days. kinder pingui and other chocolatey-creamy snacks (kept in the freezer for that ice-cold crunch). seeking social contacts & allowing people to see me insecure and vulnerable. not forgetting that it's still summer; enjoying the sun & the wind & the park benches.













