from thick to thicc

23My journey to better mental and physical health.SW: 86kgCW: 76kgGW: 65kg

[traitspourtraits]

[caliviibes]

[jitterati-deactivated20190311]

womanhood and having a voyeuristic relationship with your own pain

[jitterati-deactivated20190311]

“am i suffering beautifully?” “is my agony lovable?”

[cwote]

12 Steps For Self Care

If it feels wrong, don’t do it

Say exactly what you mean

Don’t be a people pleaser

Trust your instincts 

Never speak bad about yourself

Never give up on your dreams

Don’t be afraid to say “no”

Don’t be afraid to say “yes”

Be KIND to yourself

Let go of what you can’t control

Stay away from drama & negativity

LOVE

[feedmeveggies-blog]

[midtown120blues-deactivated2018]

[cwote]

:))

[inkflowergarden]

What if all of your dreams do come true and that’s just a matter of time? What if you do get everything you’ve always wanted and then some more?

[motivateyourselfeachandeveryday]

[arhiloc]

[thegoodvybe]

[scout-joy]

[sheisrecovering]

[foreverfitness-]

Hey. It doesn’t matter if you’re curling a 40lb dumbbell or a 5lb dumbbell. It doesn’t matter if you’re squatting 150lbs or 30lbs. Or even no weight at all. It doesn’t matter if you’re jogging a 17 minute mile or running a 7 minute mile. You’re working hard and you’re improving and I am so proud of you.

[daminwayne]

drink water!!!! dance in your room!!!!!! eat a lot of veggies!!!!!! dance as you do chores!!!!!! eat some fruit!!!!!!!! let yourself feel sad!!!!! have that $5 hot drink sometimes!!!!! try to smile even when you’re alone and doing some work!!!! listen to music that makes you happy when you’re feeling down!!!!!! we’ve all gone through crap and life might have more in store for us but we got this!!!!! 

[rulestobehappy]

[sashacoki]

During Training

[yeahnoofcourse-deactivated20220]

Reasons for me to work out that aren’t related to my pants.