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@frommind2muscle-blog
Seek perfection. It might be possible that you don’t become perfect but at least you’ll be so damn close. Never give up. Fight for yourself. Fight with yourself. Fitness is #frommind2muscle (at Delhi) https://www.instagram.com/p/BpWlzGRhBhx/?utm_source=ig_tumblr_share&igshid=17s2d8ddj3rtr
MOTIVATION- One of the most important thing we need when we take a step outside of our comfort zone! Without motivation(be it extrinsic or intrinsic) I think no one can achieve a particular task! Take a look at my First Youtube video, which will for sure, MOTIVATE you towards your fitness goals! LINK IN BIO! Make sure to join me by subscribing to my channel #frommind2muscle to see all my upcoming videos! Peace ✌🏿 (at India)
You’re busy? Alright, how busy? Now if you tell me you can’t even take out 30 mins from your busy schedule, what are even doing for yourself? Its all psychological folks. Its not about training your body its more about training your MIND. Tell your mind you wanna be fit and trust me you’ll be a fitter person the day you do that. #frommind2muscle For some more motivation, head to my YouTube channel and watch my First video! Also, let me know what topic you want me to cover in my next video! LINK IN BIO! Peace ✌🏿 (at Delhi)
#clientdiaries One of my most hardworking clients @manshasingh06 adapting a new lifestyle! Its not necessary to join a gym to be fit! You just need the right motivation and guidance to achieve your fitness goals! Proud of her! Keep up the good work! #frommind2muscle (at Delhi)
#clientdiaries From being a fat kid to a fit one! I’m so proud of this guy! @k1ngarka A transformation ain’t about just losing weight, its about the change you are willing to make in your lifestyle! Its about how confident you feel about yourself. And that is what I feel he has done to achieve this epic transformation. P.s the best part is when he said “this is just the start bro” AMAZING #frommind2muscle (at Delhi)
I’m so excited to announce that I have finally launched my YouTube channel! Watch my first video now for some motivation in your daily workout! LINK IN BIO!! #frommind2muscle (at Delhi, India)
Not even close 😅😅 but closer than before 💪#frommind2muscle ________________________________IMPORTANT- For special 90 day transformation programmes DM/Mail me on [email protected] (at Delhi)
I changed, they said. Maybe they were ashamed that they didn’t. Keep hustling folks. Never give up. SUBSCRIBE now to my YouTube channel #frommind2muscle ! Launching this Sunday! (at Delhi)
Its time for one of my favourite myth busters of all time! Let’s see how many of you can nail this one! In a recent IG story I asked you guys that SHOULD A KID WORKOUT? And just so I can bust some more myths, workout doesn’t necessarily mean weight lifting! My question here is, how many of you think that a kid(9-10 years old) should start with resistance training?(under strict supervision) The answer to this question is that he/she has already started resistance training, we just fail to recognise it. Here’s my nephew kayaking where he’s performing a rowing movement(which strengthens the back muscles) and in the second picture (swipe left) he’s riding an ATV where again he’s against friction to manoeuvre it. I’m not saying that make a kid join the gym at the age of 9-10, but I’m not denying it either. Its time we all get to know that THE GYM IS BEYOND LIFTING WEIGHTS. Advantages: 1. Resistance training has proven to improve bone density in kids. 2. It strengthens skeletal muscle mass. 3. Improves overall mobility and flexibility. ITS TIME WE ALL LEARN THE CORRECT WAY, by BUSTING THE MYTHS. PEACE ✌🏿 #frommind2muscle
Yes, you have to make this face to achieve a body like this 😂 The hype is real folks! Launching my YouTube channel very very soon! Subscribe to the channel ‘frommind2muscle’ for fitness tips and lifestyle hacks in the modern era! #frommind2muscle ____________________________________ IMPORTANT- For special 90 day transformation programmes DM/Mail me on [email protected] (at Delhi)
MYTH ALERT- Is weight training or any sort of weight lifting only for men? The answer is no. WOMEN can and SHOULD incorporate WEIGHT TRAINING in their daily workout! The most common myth is that women think they’ll get BUFFED or BULKED UP when they lift. The answer is, NO! You won’t build insane amount of muscle because for that, your body needs TESTOSTERONE, which is a male hormone. Females aren’t built that way! In fact, their muscle and tissue structure is entirely different than that of males! So even if you lift crazy amount of weights, you won’t be able to put on huge amounts of muscle mass! You’ll get toned and reach your goals in an even better manner. I hope this helps all the Girls out there, and I hope that you’ll include weight training in your programme! Peace ✌🏿#frommind2muscle (at Delhi NCR)
Just when you’re about to do something cool, they turn the lights off. Anyway 😅, this was my first attempt(actually the 10th) for the Front Lever. And as you can see, I didn’t get it 😂 But yes, gonna keep practising and I hope the next time I upload a picture, its not gonna be a screenshot from the video 😛 Cheers! #frommind2muscle (at New Delhi)
Hey guys! Glad to announce that I’m launching my YouTube channel next week! Going to include some kickass content about FITNESS&LIFESTYLE! Make sure to subscribe so that you can view my first video next week! Cheers! #frommind2muscle . . . . . #instafit #fitnessmotivation #cardio #shredded #gymlife #fitspiration #fitnessaddict #aesthetics #getfit #styleblogger #streetphotographer #HypeBeast #lensculture #exploremore #lifestyleblog #thehappynow #storytelling #postthepeople #makemoments #streetlife #incredibleindia #photographers_of_india #indiagram #storiesofindia #indiaclicks #iphoneography #iphoneonly #iphonesia #iphoneography (at India)
So glad to share that I bagged the 2nd place in the powerlifting competition held at my local gym! Though, I do not train extensively for power lifting, I was quite surprised I could still lift a 200kg deadlift(it was damn difficult). Aim for a fit body guys, where you can run, play sports, lift crazy weights and perform activities of daily living! ✌🏿 (at Delhi)
Some people lift weights, I lift cars. Jacked 💪 (at New Delhi)
Why building a strong core is important? Its not everyday that you’re going to try this exercise, but if you had the option of learning, then why not!? People usually skip core exercises relating them to abdominal development. However, its so much more than AESTHETIC appeal. A strong core(includes abdominal, lumbar, trunk muscles) means that your spine gets stronger as the muscles surrounding it get stronger. So for everyone having any sort of problems with your lower back(especially with the lifestyle we usually have), focus more on core activation to heal your lower back! Hope this helps! ✌🏿 ________________________________IMPORTANT- For special 90 day transformation programmes DM/Mail me on [email protected] (at New Delhi)
FASHION is what you buy. STYLE is what do you do with it. #frommind2muscle (at India)