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October: National Apple Month
October is National Apple Month! National Apple Month is the only national, generic apple promotion in the United States. Originally founded in 1904 as National Apple Week, it was expanded to the entire month of October.
We love Honeycrisp apples for their sweet flavor and crisp eating. Developed by the horticulturalists at the University of MN, the Honeycrisp now ranks as one of America's favorite eating apples. Many of you may not realize the challenges organic growers face with apple crops: while conventional growers spray apples with an array of toxic chemicals to combat worms and pests, organic growers must work in harmony with nature to develop natural remedies to protect the fruits. According to the USDA pesticide data program, as many as 47 different chemicals have been found on conventional apples. Yikes! Our passion for healthy people and a healthy planet is what keeps us doing what we do. Order your organic Honeycrisp apples now. http://www.fruitshare.com/fruit-delivery/our-products/
#HoneycrispApples #Honeycrisp #OrganicFruit
Find out more about FruitShare
For more information about FruitShare's organic fruit delivery, fundraisers and events, along with health and wellness information, and much more, check us out at:
www.FruitShare.com
fruitshare.wordpress.com
pinterest.com/fruitshare
During the winter, each box of FruitShare farm fresh fruit is like a burst of sunshine in your kitchen! Filled with bright, juicy citrus that smells and tastes delicious, you can't help but be uplifted.
Valentine's Day Fruit Haiku Contest Winner
Happy Valentine's Day!
Find out who won our Valentine's Day Fruit Haiku Contest by visiting our WordPress blog! What do you think of the winning poem?
What are your plans for Valentine's Day?
Kumquats, Dates & Shaved Parmesan Salad Recipe
This salad is quick and easy, and far from bland. With the bright punch of flavor from the kumquats, the spice arugula and the mild Parmesan, your taste buds are in for a treat.
5 kumquats 4 handfuls baby arugula 1/2 cup flat-leaf parsley leaves 2 dates, pitted and diced 1/4 cup Parmesan shavings. 2 teaspoons lemon juice 2 tablespoons extra virgin olive oil Salt & pepper, to taste
Slice kumquats into thin rounds, discarding seeds. Combine arugula, parsley, dates, kumquats and parmesan. Whisk together the lemon juice and olive oil; season with salt and pepper. Pour over salad dressing and toss to coat.
Courtesy of kumquatgrowers.com
Kumquats are here!
What-quats?! Kumquats! Tiny citrus fruits that pack tons of flavor! Kumquats are the only citrus fruit that has an edible peel. In fact, the chewy peel is the sweet part of the fruit. The insides are incredibly sour. The combination of crunchy seeds, juicy insides and chewy peel make kumquats an interesting snack. Plus, the punch of intense flavor followed by the mild sweetness of the peel contrast - and yet somehow work together perfectly.
Each Kumquat is about the size of a large grape. You can eat them whole, slice them on salads, candy them...the list goes on. Plus, one kumquat contains about 14% of your daily recommended vitamin C - but you won't be able to eat just one!
Get your kumquats by ordering this week's mixed box of fruit in season. Boxes of kumquats can also be purchased by special request; just email [email protected].
Write a Poem for the Valentine's Day Fruit Haiku Contest!
FruitShare's Valentine's Day Fruit Haiku Contest, a poem
Fruit haiku contest. You could win a box of fruit. Click here and enter.
Valentine's Day Fruit Haiku Contest
Enter FruitShare's Valentine's Day Fruit Haiku Contest and you could win a gift box of farm fresh fruit from FruitShare!
Visit our WordPress blog for all the details at fruitshare.wordpress.com.
Write your haiku about how much you love fruit. A haiku is a poem with 5 syllables in the first line, 7 syllables in the second line, and 5 syllables in the third line.
Submit your haiku as a comment on out WordPress blog.
Check back to see other entries!
The winner will be notified on February 14th, Valentine's Day!
Blood oranges are a special type of orange that gets a dark red coloring from an antioxidant called anthocyanin. They have a tangy, bright flavor you'll love! Order your FruitShare blood oranges today!
This is a very interesting look at the improving effects of exercise - even if you are sedentary for most of each day. What do you think: will you commit to limiting your sitting and sleeping to 23 1/2 hours?
Kale, Blood Orange & Hazelnut Salad Recipe
Blood oranges are one of the most unique citrus fruits, both for flavor and appearance. The appearance - deep red or marbled red-and-orange - is caused by the antioxidant anthocyanin, which is usually found in blueberries and other blue or purple fruits. Blood oranges are the only citrus fruit that contains anthocyanin, giving them an extra kick of nutrition found in other superfoods. Combined with kale, a leafy green vegetable containing an unbelievable amount of vitamins and minerals, you may be hard pressed to find a more nutrient-rich salad.
Also, it'll be yummy.
Kale, Blood Orange and Hazelnut Salad
1 1/2 pounds Tuscan black kale or regular kale, stems and ribs removed, leaves shredded 4 blood oranges, segmented, juices reserved 1/2 cup hazelnuts, toasted and chopped 3 tablespoons balsamic vinegar 3 tablespoons extra-virgin olive oil Course salt and freshly ground pepper
Combine kale, oranges and hazelnuts in a large bowl. Drizzle with vinegar, oil and reserved orange juice; toss. Season with salt and pepper. Let stand for 30 minutes before serving.
Recipe courtesy of thebittenword.com
FruitShare is currently shipping Rio Star grapefruit, blood oranges, navel oranges, Cara Cara oranges, Valencia oranges, Fuji or Braeburn apples and kiwi. Order yours today!
Curious about the chemicals you may be ingesting with your tasty fresh fruits and veggies? Check out What's On My Food? from the Pesticide Action Network to find out exactly what is on conventionally-grown foods. Then head over to FruitShare.com to order your organic fruit delivery, totally free of chemical pesticides, herbicides and fungicides.
Cold-weather exercise
Don't let the cold weather keep you inside! With a few preparations, exercising outside can be fun and safe.
Dress in layers, and wear clothes that wick sweat away from your body so you don't get wet and cold. Don't forget thin gloves and a hat.
Drink lots of water, even if you don't feel as thirsty as you do in warmer weather.
Tell someone where you are, bring your cell phone and stay closer to home so that you won't get stuck far from home in the cold.
If you are exercising after dark, wear reflective clothing and carry a light so cars can see you.
Some fun outdoor activities for the wintertime include ice skating, skiing (FruitShare founder Everett Myers loves cross-country skiing!), snowshoeing, building snowmen and so much more! What do you do to exercise out of doors in the winter?
Know someone with a cold or the flu? Send them a FruitShare gift box filled with juicy, vitamin C-packed citrus to help them feel better!
We found this a while back and decided to re-share it. The boy in this video quickly, accurately and compellingly explains what the problems are with the food industry and how we can start to fix them. And guess what? He's only 11 years old. Pretty amazing!