This dog is fucking radical!!!
holy shit
neeeeeeeeeeeeeed
Yo holy fuck!!!!!!!
BARKOUR
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@fyparkour
This dog is fucking radical!!!
holy shit
neeeeeeeeeeeeeed
Yo holy fuck!!!!!!!
BARKOUR
3Run’s inward front flips
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More parkour gifs
Parkour on the wall!!Wall is like a magnet attracting the body.
Warrior footwear is light, durable, inexpensive ………………..the best parkour shoes.
Reblog it, I’ll Instant Follow back!
This video promotes the benifits and joy of training with a focus on movement and movement skills as apposed to a more mainstream approach to fitness training. It was a fun weekend project filmed in Hamburg.
Do you want to know more about Roots Movement: http://www.roots-movement.com
When did you start parkour and how?
Always kind of wanted to tell this so,
Back in middle school I hung out at the skate park a lot and one of my buddies there told me about it. Well being I love rock climbing/climbing in general it sounded fun.
So I looked it up and found some basic vaults. I pretty much just vaulted over things until I got a job at 16. That was when I started feeling comfortable enough to look for more advance things to do.
So I looked for some groups and found the CaPk group that meets at Balboa Park in San Diego. They helped me a lot with technique, form, and the general frame of mind involved in Parkour.
This was about the time when Free-Running started to get some attention so there was a lot of new people looking to free run. This group made a decision to be inclusive to these people but at the same time stand against competition. It made for a good atmosphere where everyone had each other’s back and were offering tips to each other, helping everyone get better.
A good group like that is really helpful for advancing and just makes Parkour more fun. We would play capture the flag, do a follow the leader-esque flow runs, and spot people if they were attempting something they weren’t 100% confident they were going pull it off.
I consider joining that group as the point when I officially started doing Parkour but like all things I spent time dipping my feet in it for years before jumping in.
At the weekly meet-ups I would just work on weak points, like try walking a rail all the way across to get better balance. I got a little better every week and once I had something done there was always something new to try.
So by slowly working up to things I got to the point where I am at now. I used to do flips but I have stopped in recent years, partly because I am out of practice and partly because I had a pretty severe fall while doing a flip a bit back and I never really felt comfortable flipping over cement after that.
And that is a pretty good summery of my experience with getting involved in Parkour.
Clever
Got to love the view from above.
Parkour Filmed By traceurs in Boston massachusets
(Side note- I absolutely love the filming of this! Most videos I see either have a stationary shot or a shaky following shot. Very few follow flows with such quality. I definitely will be checking out more Wall Side Media Videos)
Just so everyone is clear.
The next full moon is this Thursday, the 25.
Epic Parkour Run - POV (ep.5) | Flow
So my group has a tradition that I thought might be of interest to the community.
Every full moon my group meets and does some night time freerunning/ parkour in the light of the moon. It really is a fun and if you are used to training in the hot day, quite refreshing.
So I am telling you all about this because I had an idea that this could be a community wide trend.
So here is what I will love to see; Freerunners/ traceurs/ traceuses go out with their friends/group during the full moon, and take some pictures.
If you then submit these pictures I will happily post them here.
It is that simple!
So how about it everyone?
Are you up to it?
This week I’m a Sox fan.
I know I am a parkour blog and I have never posted off topic, but I have some very close parkour friends who were running in the marathon, so I felt compelled to say;
To all the traceurs and traceuses in Boston, our thoughts are with you.
Stay safe and keep running.
Smooth
Dyno Sequence (Taken with Cinemagram)
Nice