#get up girl ! : a challenge ⊹ ࣪ ˖⋆
hey cuties, as you might've noticed, i have been posting a lil less lately. mostly because i have been feeling quite stuck and unmotivated. 3 more months, and 2025 will be over. i want to feel like i have changed somehow and done something by then! there's no way that i'll let another year go to waste. (╥ᆺ╥;)
if you're feeling the same way, and want to have your life's greatesttttt comeback, stick with me! let's do this together!
!! use the tag [ #getupgirl2025 ] !!
𖹭 first let's switch up our mindsets, because change begins from within and then overflows into our lives.
it's okay to be where you are rn. why? because your life is something someone else is praying for. someone out there does not even own a cellphone or can even spell that word. someone doesn't even have the fingers to scroll, or food to eat. you are way luckier than you realise. everyone's lives has ups and downs, it is the only thing constant throughout the world. and the fact that you can work on yourself and try to improve yourself , is a PRIVILEGE. many people cannot. so utilise your body, your brain, your soul. share with the world what you have within you. create something. get good grades. find a great job. experience. workout. read books. live your life instead of scrolling it all away. start small but atleast start.
get up girl ୧ ‧₊˚ 🎐 ⋅ !
𖹭 here comes the main challenge . . .
this challenge is going to be divided into diff phases each of 10 days. it's an extremely flexible and malleable challenge, so customise it acc to YOU. you can also do what i am doing, there is no issue. anyway, the phases are : "uprooting the weeds" phase, "tiling the soil" phase, "sowing the seeds" phase and lastly, "growing the damn flowers" phase. this post shall only go indepth abt the first phase. i'll be creating new posts every 10 days which will mark the beginning of the next phase and will have all the necessary info <3
★ uprooting the weeds . . .ᐟ
for the first 10 days, we are going to try to rewire our overstimulated brain by understimulating it. basically, cutting out all of the noise, the brainrot, doomscrolling++ it's going to be difficult, but there are people building rockets and cars and going to space and what not. we are limitless ⋆˙⟡
(now, this routine is also designed according to my needs & wants, so if there is anything you do not resonate with, feel free to switch it up.)
gratitude dump : spend atleast 5 mins thinking about all the things you are grateful for
set 30 min timers on all social media apps, including tumblr and pinterest
no phone while eating
no music while studying
workout everyday in some way or another
meditate before sleeping
ill be posting regular updates for motivation and at the end of this phase, ill create a summary chart and compare my mindset and habits. sooo excited for this.
see you on the other side
germansingergirl
annaxmalina
romaincrisis
prguitarman
baratheonpilled
dailybridgerton
