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KIROKAZE
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2025 on Tumblr: Trends That Defined the Year
titsay
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taylor price
d e v o n
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sheepfilms
if i look back, i am lost
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@gettinshifdone
not 2 exaggerate but the good place’s thesis of “if the modern pressures of life were removed, we would inherently seek out opportunities to learn and become better and kinder people” is a more interesting and valuable thing to say about society than anything that’s ever been said about cell phones
“I learned the hard way that I cannot always count on others to respect my feelings - even if I respect theirs. Being a good person doesn’t guarantee that others will be good people. You only have control over yourself and how you choose to be as a person. As for others, you can only choose to accept them or walk away.”
— I Love Quotes
*fixes my sleep schedule* *ruins it the very next day* bro
Hey friends who bind, thought I’d share my recipe for a spray to prevent acne and keep you feeling fresh and clean under your binder this summer! Free to repost, whatevs, spread the word.
follow @isnt for more
What I want for myself: To graduate from university, to have an independent life and a good job.
What I also want: Stay at home and sleep as much as possible.
im sorry to bring this up now, but Canadians please pay attention to the upcoming election. The US may start their campaign a year and a half earlier but ours is THIS YEAR. We dont have time to focus on the US election YET until after OCTOBER 21ST please research the candidates for this federal election and please vote! Make sure you’re registered, and if you’re not go to elections.ca to make sure you are registered.
Me: *tries to go to bed at a reasonable time*
Me: ah yes
Me: 4am
Me: perfect
me whenever anyone looks at me: *peace sign*
Dogs are wireless doorbells.
no disrespect to other clouds but pink ones are the best
me: oh no, i’m dying… i feel so sick and weak
(eats food and drinks water)
oh, i’m fine… and i have powers now
I honestly believe the whole “adults require less sleep” thing is honest to god probably a myth created by capitalism
It is.
i honestly believe that sleep deprivation is the biggest ignored/neglected root cause of health dangers that prematurely kill adults
ask me sometime about the role of sleep in the leptin ghrelin cycle and how its interruption destabilizes weight homeostasis
or about the new research showing that heart disease is not caused by fat, like we thought for years, but by inflammation in the circulatory system whose root cause is unknown but one of the prime suspects is, you guessed it, sleep deprivation
but nobody wants to hear that lack of sleep is killing people. employers don’t want to hear it. and god knows that having sold their waking hours to capitalism to survive workers don’t want to lose the only time they have left to them to live their lives, mostly stolen from sleep
i mean even i don’t want to do anything about it and i love sleep, i just love overwatch more
this this this this this
our society places almost zero value on sleep
on enough sleep
on uninterrupted sleep
on regular, predictable, cycling sleep
all the evidence we have suggests sleep is really, really, really important to the processes of the human body, including both mental and physical health, and yet when was the last time you heard somebody suggest that people had a *right* to sufficient, regular sleep?
Reminder that
- Humans are not meant to sleep for extended periods of uninterrupted sleep.
By this I don’t mean “humans shouldn’t have 8+ hours of sleep a night”; I mean that we are supposed to sleep for four to five hours (ish), then get up and do something relaxing like reading for a half hour to an hour, then get another bout of four to five hours. This is what our bodies were designed for.
Sleeping the whole night through was a fad started with the advent of the lightbulb. Sleeping the whole night through is so recent (and artificial) that First Sleep and Second Sleep are mentioned in Dickens’ novels.
- Lack of sleep for even a single night severely compromises your immune system.
If you’re planning on getting little sleep or pulling an all-nighter, make sure to eat lots of fruit and veggies/take vitamins that day. Or even better, get yourself some bee propolis. It’s a natural remedy used for thousands of years in Latin America and is insanely good for boosting up compromised immune systems (if you get the drop kind, put 3 to 4 drops in a spoonful of honey and mix well with a 2nd spoon to mask the strong taste). It has no side effects and is all but impossible to overdose on.
- According to several government bodies around the world, chronic lack of sleep is literally tied for 1st place as the worst kind of torture (the other is solitary isolation)
- Expecting a teen to get up for 8:30 classes is the equivalent of expecting an adult to be at work at 4 am.
After babies, teens are the age group that needs the most amount of sleep. Puberty is exhausting, and the body needs time to recharge. Ideally, a teen should be getting between 10 to 12 hours of sleep at the bare minimum. Most teens are lucky if they manage to get 8. And that’s a gigantic problem; not only does lack of sleep affect mood (which is extra significant when your hormones are already riding a rollercoaster to begin with), but also has massive effects on growth, which is kinda what the whole puberty thing is supposed to be about.
- According to research “starting work before 10 a.m. is tantamount to torture and is making staff sick and stressed”
- Humans were not designed to have the same sleep cycle across the species. Much the opposite in fact.
Night owls and morning people are an actual thing. Because we’re pack creatures, Nature came up with a clever way for our ancestors to always have someone on the lookout for predators and threats: make people naturally alert at varying times so that there’s always someone alert to keep watch.
Forcing night owls to follow morning people’s sleep cycle means night owls live with what researchers have referred to as “permanent jetlag”.
me: I'm going to bed early tonight.
me:
me: is that the sun
I know you’re tired bitch but keep fucking going
Me @ me on a hell shift.
