unhinged tips to lose
black coffee suppresses your appetite, drink that shit every morning
if you’re neurodivergent use that and hyper-fixate on something so hard that you forget eating for hours
eat in-front of your mirror, naked
buy (or look) at some cute clothes that would only look good if you’re at a certain bw
look at spo every morning or every night
watch Ariana grande’s live tour performances (ouch)
have your heart broken
develop a crush
watch movies or shows with people that have your desired build
look at old pictures of yourself (big ouchie)
watch a really disgusting documentary












