11 THINGS PEOPLE WITH DEPRESSION WOULD LIKE THEIR FAMILY AND FRIENDS TO UNDERSTAND – CAN YOU RELATE?
Depression and mental illness is very different to every individual, and this post is by no means intended to generalize. This post was written to give a view on what people who have depression struggle with, and what they would like others to know. All these points are based on statements made by people who have experienced depression, and have been made anonymous.
1. It’s not as simple as eating healthier or exercising more.
Though these things can help managing symptoms for some/many, they often do not solve the underlying problem. Telling us that we…
Continue reading here: https://www.psych2go.net/11-people-depression-like-family-friends-understand/
