juno ♡

SW 114 Ib // CW 105 Ib // GW 98 Ib 5’2 — BMI: 19.2

[glittterphase]

i forgot about this account completely and i came back to 99+ notifs and 300+ new followers. i’ve somewhat gotten over the hurdles of my ana but of course i still struggle, and seeing this blog and seeing my old self and words Really put me in a weird mood. idk what to do right now. should i start restricting again? this feels like a sign. i’ve gained weight since the stop of this account, and seeing my old self is making me wanna go back. idk i’m conflicted.

[lettucebeskinny]

[tinygigi]

ed level: stressed about calories I haven’t even eaten yet

[starrott-deactivated20230325]

can my body just eat itself for dinner like hello bitch the fat is there you don’t need a piggy meal

[skinyyismydream]

me: *eats 250 cals*

me: *drinks three huge glasses of water right after*

my brain: YOU ATE TOO MUCH!!!!YOU FEEL FULL!!!!YOU’RE GAINING!!!

[delicate-angell]

when u eat over ur limit but you hate working out

[glittterphase]

my mom got me this ring pop and it’s only 60 cals! woohoo

[glittterphase]

my psychiatrist told my mom about my eating disorder...

she isn’t mad or upset (which is good) and she’s being super supportive but i really really didn’t want her to know this soon!!! i wasn’t ready to tell her, and now i’ll be on watch. i’m not even close to my goal weight and she’s gonna be checking in on my eating all the time now. fuck you to my doctor.

[trailerparkpossumtears-blog]

If you keep eating like that you’ll be the “Before” photo forever.

[skinny-caffee-lover]

keeping this in mind

[maddiemarz]

ed logic part 1

Sitting, scrolling through tumblr, and drinking water and Diet Coke instead of studying for finals

[glittterphase]

restricting really DOES get easier !! i had a bowl of soup and toast for dinner and i feel so extremely stuffed from just a few sips of the soup and piece of toast

[glittterphase]

it got harder. take me back to this, please.

[darkforestgreen]

WHY EVERYONE SHOULD CHUG LEMON WATER AT NIGHT:

You ate a lot today? Not as much of a problem if you chug lemon water every night. Your metabolism is faster and it will digest all the junk you consumed in a way where you might even LOSE weight.

It adds some flavor to that boring old water we drink everyday all the time. You can even spice it up with some herbs, mint, Splenda, etc. (it is sour though)

SKIN CARE. I’ve only been using this trick for 4 days and my teenage acne is going away and my skin is gLoWiNg.

Fights sickness! Not only does it get rid of a sickness you may currently have but it also prevents more from coming! The antioxidants in lemon water keep germs and viruses away.

Intelligence booster. I’m obviously not saying if you chug lemon water every night that you’ll magically turn into Albert Einstein or something, but it really does give you meantal focus and a clear mind.

Now I didn’t do a lot of research on this one and it is a bit of a stretch… but lemon water is a cancer fighter 🤷‍♀️

Lemon water is a natural and long term breath freshener. Even better than toothpaste, mints, or gum.

Now if that’s not enough reasons to start chugging lemon water at night, I don’t know what is my friends. But if you do start doing this; REMEMBER TO DRINK WITH A STRAW. The acid is bad for your teeth.

New addition to this post: after this became so popular people have been asking questions. I usually use cold water cause it burns more calories and I squeeze half a lemon into the water. I also chug it with a straw so I don’t ruin my teeth.

Another new addition to this post: @ everyone saying it’s “bullshit” or “fake” or whatever, why would I put out “fake” information like this and let it get so popular? This is all real and I’ve done my good research on all of it (except for the cancer part).

[skinnitingz]

start small

when going to starbucks, get a green tea instead of high calorie frapps

when eating meals, cut everything up into smaller peices

don’t accept second helpings

chew. your. food. up. before. swallowing.

keep your old clothes. months from now, try them on. see how much you’ve changed

do easy work outs at least every other day if you know you won’t be doing hardcore exercise

when you’re hungry and ready to eat anything that comes in sight, think “what would help my body better? that apple or those doritos?”

when hanging with friends, avoid going out for lunch

don’t eat unless you’re actually hungry

don’t eat after 8 pm and before 7 am

when prepping eggs, if you use butter, use as little as possible (or consider poached)

i eat almost everything with chopsticks. it helps with consumption

don’t binge as soon as you get home. eat a little throughout the day. you’ll be less hungry later

[glittterphase]

my whole fucking life feels like a binge..

[glittterphase]

hi i’m back uwu

i was gone for awhile because i thought staying off of proana accs would help my mental health and IT DID HELP! but i hate where i’m at, i hate the fact that i eat as much as i do and i hate the fact that idc what i eat. i am so so fat and i need to get back on track

[thinlastinglove]

tryna find new ed friends/followers- repost if…

you are 14+

you have an ed of any kind

you vape/smoke

you need to get back on track

you enjoy music (perhaps specifically rap, alternative punk, glam rock, etc)

you need a little help staying on track

you need a motivating friend

your cw is less than 160

willing to text outside of tumblr*

even better, if you are atleast three of these, pleeeeeease message me. i’d love to find new people and im typically really good at responding fast and helping others, especially if it’s out of tumblr*.

[glittterphase]

meee :D

[whereforartthoubones]

🌸✨ Went from 119 to 114 overnight and I had a full three-course day yesterday! ✨🌸

Reblog for the same luck! 😚💞